Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 20:17 | 31st · 1st on team | 123.4 | -0.037 | |
| 2012-10-27 | Pole Green Park | 5000m | 20:25 | 11th · 1st on team | 121.3 | -0.037 | |
| 2012-10-17 | Hermitage HS | 5000m | 19:49.7 | 6th · 1st on team | 126.8 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Pole Green Park | 5000m | 20:04 | 4th · 1st on team | 125.1 | -0.037 | PR ★CR SR CSR RSR |
| 2012-10-03 | Poor Farm Park | 5000m | 20:32 | 1st · 1st on team | 120.7 | -0.037 | ★CR SR CSR |
| 2012-09-29 | Maymont Park | 5000m | 20:51.5 | 27th · 1st on team | 122.5 | +0.002 | ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:57 | 33rd · 1st on team | 124.2 | -0.007 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 20:28.7 | 43rd · 2nd on team | 123.0 | -0.037 | PR CR R SR CSR RSR |
| 2011-10-31 | Pole Green Park | 5000m | 20:31.3 | 13th · 2nd on team | 122.1 | -0.037 | PR CR SR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 21:04 | 54th · 5th on team | 122.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2011-09-28 | Deep Run HS | 5000m | 22:10 | 6th · 4th on team | 114.3 | -0.028 | ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 22:29.2 | 16th · 3rd on team | 116.5 | +0.002 | CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:29.9 | 55th · 6th on team | 120.9 | +0.022 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 21:14 | 56th · 5th on team | 118.5 | -0.037 | CR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 21:43 | 24th · 6th on team | 115.7 | -0.037 | CR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 21:43 | 25th · 5th on team | 115.7 | -0.037 | |
| 2010-10-20 | Hermitage HS | 5000m | 21:05 | 24th · 3rd on team | 120.7 | -0.028 | PR CR R SR CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 22:20 | 36th · 4th on team | 116.2 | -0.004 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:18 | 156th · 6th on team | 116.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 22:33 | 13th · 1st on team | 115.1 | -0.007 | PR CR SR CSR |
| 2010-09-11 | Hardy National Park | 3218m | 14:02.3 | 3rd · 3rd on team | 115.7 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Colonial District Outdoor T&F Championships | 3200m | 12:12.37 | 7th · 1st on team | 119.8 | -0.044 | SR |
| 2013-05-08 | Godwin 5 Team Meet | 800m | 2:49.1 | 19th · 8th on team | 106.3 | -0.043 | SR |
| 2013-05-08 | Godwin 5 Team Meet | 1600m | 5:46.9 | 5th · 2nd on team | 116.8 | -0.043 | |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 1600m | 5:44.27 | 5th · 3rd on team | 118.1 | -0.043 | SR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 3200m | 12:33.23 | 3rd · 1st on team | 115.0 | -0.043 | |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 12:18.93 | 14th · 1st on team | 122.5 | -0.006 | SR RSR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 3200m | 12:27.51 | 4th · 1st on team | 117.6 | -0.035 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 3200m | 12:18.88 | 17th · 1st on team | 119.2 | -0.037 | |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 3200m | 11:57.27 | 6th · 1st on team | 122.0 | -0.044 | ★PR SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 3200m | 12:31.42 | 4th · 1st on team | 116.3 | -0.043 | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 1600m | 5:38.52 | 8th · 2nd on team | 119.9 | -0.043 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:49.73 | 47th · 3rd on team | 116.3 | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 12:03.42 | 25th · 1st on team | 120.4 | -0.037 | |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 3200m | 12:08.58 | 2nd · 1st on team | 120.7 | -0.043 | |
| 2012-02-10 | Colonial District Indoor T&F Championships | 3200m | 12:04.1 | 5th · 1st on team | 125.1 | -0.006 | R RSR |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1600m | 5:38.85 | 5th · 1st on team | 118.5 | -0.053 | PR SR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 11:58.07 | 8th · 1st on team | 122.4 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:40.81 | 12th · 2nd on team | 118.9 | -0.044 | PR SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:43.93 | 12th · 3rd on team | 118.0 | -0.043 | PR SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 3200m | 12:41.83 | 6th · 4th on team | 114.6 | -0.043 | |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 5:58 | 21st · 5th on team | 114.9 | -0.032 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 12:38.36 | 29th · 4th on team | 115.8 | -0.036 | PR SR |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:45.98 | 26th · 4th on team | 109.0 | -0.043 | ★PR SR |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 5:46.05 | 11th · 3rd on team | 117.5 | -0.043 | PR SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 3200m | 12:43.07 | 8th · 4th on team | 115.0 | -0.037 | PR SR |
| 2011-03-23 | Douglas Freeman Quad Meet | 3200m | 12:43.36 | 1st · 1st on team | 114.1 | -0.043 | PR SR RSR |
| 2011-03-23 | Douglas Freeman Quad Meet | 1600m | 5:47.82 | 3rd · 3rd on team | 116.6 | -0.043 | PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 3200m | 13:12.61 | 24th · 1st on team | 110.9 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Douglas Freeman 6 Team Meet | 1600m | 6:18.83 | 10th · 6th on team | 106.8 | -0.043 | PR R SR RSR |
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 14:05.39 | 13th · 4th on team | 103.0 | -0.043 | PR R SR RSR |
| 2010-03-24 | Douglas Freeman Tri Meet | 1600m | 6:40.53 | 15th · 8th on team | 101.1 | -0.043 | PR R SR RSR |
| 2010-03-24 | Douglas Freeman Tri Meet | 800m | 3:02.02 | 18th · 10th on team | 98.7 | -0.043 | PR SR |