Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 18:49 | 90th · 2nd on team | 112.5 | +0.039 | ★CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 18:30 | 23rd · 3rd on team | 112.8 | +0.022 | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 18:11 | 9th · 3rd on team | 115.7 | +0.022 | ★CR CSR RSR |
| 2024-10-15 | Lakeland Regional High School | 5000m | 17:26 | 1st · 1st on team | 113.7 | -0.032 | ★PR ★CR SR CSR |
| 2024-10-08 | Darlington Park | 5000m | 17:41 | 4th · 1st on team | 115.3 | -0.011 | PR ★CR SR CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 17:48 | 50th · 2nd on team | 113.5 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 18:52 | 20th · 2nd on team | 111.2 | +0.022 | CSR RSR |
| 2024-09-17 | Darlington Park | 5000m | 18:14 | 6th · 2nd on team | 110.9 | -0.011 | RSR |
| 2024-09-07 | Darlington Park | 5000m | 18:14 | 15th · 2nd on team | 110.6 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Garret Mountain Reservation | 5000m | 19:04 | 28th · 2nd on team | 110.1 | +0.022 | |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 18:55 | 11th · 1st on team | 110.8 | +0.022 | CSR |
| 2023-10-04 | Darlington Park | 5000m | 19:00 | 19th · 2nd on team | 108.8 | -0.011 | |
| 2023-09-23 | Six Flags | 5000m | 18:26.1 | 29th · 1st on team | 111.3 | -0.005 | CSR |
| 2023-09-19 | Darlington Park | 5000m | 18:12 | 9th · 1st on team | 111.5 | -0.011 | SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 18:19 | 14th · 1st on team | 110.4 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 19:17 | 103rd · 3rd on team | 112.5 | +0.039 | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 18:22 | 24th · 3rd on team | 114.7 | +0.022 | CR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 18:23 | 11th · 4th on team | 115.4 | +0.029 | |
| 2022-10-06 | Darlington Park | 5000m | 18:04 | 12th · 4th on team | 114.1 | -0.011 | PR CR SR CSR |
| 2022-09-24 | Six Flags | 5000m | 18:09 | 30th · 3rd on team | 112.9 | -0.005 | PR CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 18:09 | 30th · 3rd on team | 116.1 | +0.029 | ★CR R CSR RSR |
| 2022-09-19 | Darlington Park | 5000m | 18:25 | 9th · 3rd on team | 111.7 | -0.011 | |
| 2022-09-10 | Darlington Park | 5000m | 18:17 | 18th · 4th on team | 113.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:46.01 | 7th · 1st on team | 116.5 | -0.042 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:11.48 | 5th · 1st on team | 117.7 | -0.042 | ★PR ★R SR RSR |
| 2025-05-06 | Passaic County Championships | 3200m | 10:27.48 | 8th · 2nd on team | 115.5 | -0.037 | PR SR |
| 2025-05-06 | Passaic County Championships | 1600m | 4:47.16 | 7th · 2nd on team | 117.1 | -0.037 | PR R SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 10:35.97 | 5th · 3rd on team | 114.8 | -0.037 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 4:50.1 | 8th · 3rd on team | 116.1 | -0.037 | |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 1600m | 5:00.26 | 6th · 4th on team | 113.4 | -0.023 | |
| 2025-04-21 | F.A.T. Dual: Wayne Hills @ Lakeland | 3200m | 10:42.43 | 3rd · 2nd on team | 114.5 | -0.023 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 11:16.65 | 12th · 2nd on team | 107.7 | -0.033 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:05.18 | 20th · 3rd on team | 110.3 | -0.033 | |
| 2025-01-20 | Passaic County Indoor Championships | 3200m | 10:39.58 | 4th · 2nd on team | 115.2 | -0.043 | |
| 2025-01-20 | Passaic County Indoor Championships | 1600m | 4:47.96 | 7th · 2nd on team | 116.0 | -0.043 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 4:55.76 | 3rd · 1st on team | 112.9 | -0.043 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 10:29.67 | 4th · 2nd on team | 117.0 | -0.043 | PR R SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:16.42 | 29th · 2nd on team | 110.2 | -0.041 | ★PR SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 4:56.17 | 21st · 2nd on team | 113.0 | -0.041 | PR SR RSR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:34.5 | 12th · 6th on team | 97.7 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-12 | LL and FL @ Wayne Hills | 3200m | 11:14.37 | 4th · 3rd on team | 108.1 | -0.037 | PR R SR RSR |
| 2022-04-12 | LL and FL @ Wayne Hills | 1600m | 5:09 | 7th · 3rd on team | 109.2 | -0.037 | PR R SR RSR |