Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 5000m | 24:35 | 46th · 5th on team | 100.7 | -0.004 | ★CR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 23:32.4 | 81st · 6th on team | 102.1 | -0.017 | CSR |
| 2025-10-16 | Northern State Recreation Area | 5000m | 24:20 | 31st · 6th on team | 103.9 | +0.033 | CSR |
| 2025-10-01 | Deming Log Show Grounds | 5000m | 24:00.69 | 6th · 4th on team | 101.9 | -0.006 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 24:15.2 | 67th · 1st on team | 100.6 | -0.000 | ★CR CSR |
| 2025-09-24 | Skagit Regional Airport | 5000m | 23:24.7 | 12th · 4th on team | 106.4 | +0.009 | ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 24:55.5 | 67th · 5th on team | 99.6 | +0.004 | ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 15:51.9 | 73rd · 4th on team | 98.2 | +0.025 | ★PR ★CR SR CSR |
| 2025-08-29 | Skagit Regional Airport | 5000m | 25:16 | 5th · 5th on team | 99.0 | +0.009 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Civic Stadium | 5000m | 23:17.8 | 66th · 5th on team | 103.6 | -0.017 | ★CR CSR |
| 2024-10-17 | Northern State Recreation Area | 5000m | 23:44 | 21st · 6th on team | 107.0 | +0.033 | ★CR ★R CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 23:17.1 | 124th · 5th on team | 105.9 | -0.001 | ★CR CSR |
| 2024-10-02 | Burlington | 5000m | 24:53 | 8th · 5th on team | 101.4 | +0.025 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 23:03.1 | 72nd · 5th on team | 106.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Northern State Recreation Area | 5000m | 26:17.71 | 33rd · 7th on team | 96.5 | +0.033 | CSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 18:50 | 42nd · 5th on team | 92.7 | +0.211 | ★PR ★CR SR CSR |
| 2024-08-30 | Burlington | 5000m | 24:59 | 5th · 5th on team | 102.8 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 24:56.8 | 52nd · 6th on team | 89.6 | — | ★PR ★CR SR CSR |
| 2023-10-18 | Civic Stadium | 5000m | 25:10.3 | 77th · 6th on team | 96.3 | -0.017 | PR CR SR CSR |
| 2023-10-12 | Northern State Recreation Area | 5000m | 26:09 | 4th · 1st on team | 98.4 | +0.033 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 25:46.9 | 95th · 1st on team | 96.6 | -0.001 | CR CSR |
| 2023-09-27 | Peace Arch Historical State Park | 5000m | 25:23 | 11th · 7th on team | 99.9 | +0.028 | PR ★CR SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 4300m | 25:33.6 | 38th · 2nd on team | 94.3 | +0.132 | ★PR ★CR SR CSR |
| 2023-09-20 | Lake Padden | 4184m | 20:48.27 | 23rd · 8th on team | 99.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Skagit Regional Airport | 5000m | 25:50 | 27th · 7th on team | 97.2 | +0.009 | PR CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 17:25.1 | 99th · 2nd on team | 91.6 | +0.025 | PR CR SR CSR RSR |
| 2023-08-25 | Skagit Regional Airport | 5000m | 28:40 | 8th · 8th on team | 87.8 | +0.009 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 27:56.7 | 20th · 4th on team | 86.9 | -0.017 | CR CSR |
| 2022-10-13 | Northern State Recreation Area | 5000m | 28:00 | 10th · 5th on team | 92.7 | +0.033 | CR CSR RSR |
| 2022-10-05 | Hillcrest Park | 5000m | 32:27 | 38th · 12th on team | 80.2 | +0.037 | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 27:52 | 165th · 3rd on team | 90.4 | -0.001 | PR CR SR CSR RSR |
| 2022-09-21 | Nooksack Elementary | 5000m | 29:34.8 | 21st · 13th on team | 86.3 | +0.023 | ★CR CSR |
| 2022-09-14 | Skagit Regional Airport | 5000m | 28:20 | 28th · 12th on team | 88.7 | +0.009 | PR CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 18:41 | 60th · 2nd on team | 86.1 | +0.025 | PR CR SR CSR RSR |
| 2022-08-26 | Skagit Regional Airport | 5000m | 31:38 | 11th · 11th on team | 79.3 | +0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Sub District 2A South @ MPHS | 1600m | 6:43.24 | 9th · 3rd on team | 101.2 | -0.033 | ★PR SR RSR |
| 2025-05-14 | Sub District 2A South @ MPHS | 3200m | 14:19.07 | 8th · 3rd on team | 102.2 | -0.033 | ★PR SR RSR |
| 2025-05-07 | NWC @Burlington-Edison w/Lakewood and Blaine | 1600m | 6:48.18 | 2nd · 1st on team | 100.8 | -0.023 | SR RSR |
| 2025-04-25 | WWU Viking HS Invitational | 3200m | 14:59.94 | 8th · 2nd on team | 98.3 | -0.031 | |
| 2025-04-16 | NWC: Anacortes Hosts Burlington and Lakewood | 3200m | 14:59.06 | 2nd · 2nd on team | 99.3 | -0.021 | SR RSR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 1600m | 7:10.79 | 17th · 3rd on team | 94.5 | -0.031 | SR |
| 2025-03-19 | NWC @ Burlington-Edison w/ Lynden Christian | 3200m | 15:18.88 | 3rd · 2nd on team | 96.9 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WIAA District 1 - 2A Championships | 2ksteeple | 10:40.44 | 5th · 4th on team | — | -0.036 | ★PR SR |
| 2024-05-10 | District 1 2A Sub-Districts South | 3200m | 14:43.18 | 10th · 4th on team | 100.4 | -0.035 | |
| 2024-05-01 | NWC#5: Burlington & Lynden Christian @ Ferndale | 3200m | 14:37.56 | 5th · 2nd on team | 101.5 | -0.023 | PR SR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 3200m | 14:43.7 | 16th · 3rd on team | 100.9 | -0.021 | PR SR RSR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 1600m | 6:48 | 22nd · 5th on team | 101.5 | -0.021 | PR SR RSR |
| 2024-04-18 | NWC Bellingham, Meridian @ B-E | 3200m | 15:02.45 | 5th · 2nd on team | 99.0 | -0.023 | PR SR RSR |
| 2024-04-10 | Skagit Showdown | 3200m | 15:19.46 | 4th · 2nd on team | 97.0 | -0.019 | PR SR RSR |
| 2024-03-13 | NWC Meridian at Burlington-Edison | 3200m | 15:53.42 | 2nd · 1st on team | 93.2 | -0.023 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | NWC Squalicum, Lynden and Burlington | 800m | 3:25.88 | 7th · 2nd on team | 89.3 | -0.031 | SR |
| 2023-05-03 | NWC Squalicum, Lynden and Burlington | 1600m | 7:29.37 | 8th · 4th on team | 91.1 | -0.031 | PR SR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 1600m | 7:33.69 | 21st · 5th on team | 91.2 | -0.023 | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 3:27.2 | 24th · 2nd on team | 89.6 | -0.023 | SR |
| 2023-04-19 | NWC: Bellingham, Blaine, Meridian, Burlington @ Civic | 1600m | 7:30.03 | 17th · 5th on team | 91.5 | -0.031 | PR SR RSR |
| 2023-04-19 | NWC: Bellingham, Blaine, Meridian, Burlington @ Civic | 800m | 3:31.56 | 14th · 3rd on team | 87.5 | -0.031 | SR |
| 2023-04-12 | Skagit Showdown 2023 | 1600m | 7:39.96 | 10th · 5th on team | 90.3 | -0.017 | PR SR RSR |
| 2023-03-29 | NWC Burlington @ Oak Harbor | 800m | 3:40.22 | 8th · 2nd on team | 83.9 | -0.029 | SR |
| 2023-03-29 | NWC Burlington @ Oak Harbor | 1600m | 7:58.63 | 11th · 4th on team | 85.8 | -0.029 | PR SR RSR |
| 2023-03-18 | Chuck Randall Invite | discus | 37' 6 | — | — | -0.031 | |
| 2023-03-15 | NWC Blaine @ Burlington-Edison | discus | 42' 2 | — | — | -0.023 | |
| 2023-03-15 | NWC Blaine @ Burlington-Edison | 1600m | 8:01.39 | 5th · 5th on team | 85.7 | -0.023 | PR SR RSR |
| 2023-03-15 | NWC Blaine @ Burlington-Edison | 800m | 3:50.05 | 4th · 4th on team | 80.7 | -0.023 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | NWC Finals | 800m | 3:20.5 | 9th · 3rd on team | 101.8 | -0.021 | ★PR R SR RSR |
| 2022-05-19 | NWMS Prelims @ Burlington | discus | 43' 8 | — | — | -0.023 | |
| 2022-05-19 | NWMS Prelims @ Burlington | lj | 9' 8 | — | — | -0.023 | |
| 2022-05-19 | NWMS Prelims @ Burlington | 800m | 3:26 | 6th · 4th on team | 99.3 | -0.023 | PR R SR RSR |
| 2022-05-05 | CMS Meet #3 (Burlington, Mt. Vernon, Concrete, & ICRS) | lj | 8' 11 | — | — | -0.017 | |
| 2022-05-05 | CMS Meet #3 (Burlington, Mt. Vernon, Concrete, & ICRS) | discus | 26' 7 | — | — | -0.017 | |
| 2022-05-05 | CMS Meet #3 (Burlington, Mt. Vernon, Concrete, & ICRS) | 800m | 3:39.53 | 5th · 4th on team | 94.1 | -0.017 | PR R SR RSR |
| 2022-04-21 | CMS Meet #1 | lj | 9' 11 | — | — | -0.017 | |
| 2022-04-21 | CMS Meet #1 | javelin | 43' 10 | — | — | -0.017 | |
| 2022-04-21 | CMS Meet #1 | 800m | 3:40.61 | 4th · 2nd on team | 93.3 | -0.017 | PR R SR RSR |