Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Riverside Park | 5000m | 25:47.52 | 82nd · 11th on team | 94.9 | -2.8% | ★CR CSR RSR |
| 2025-10-11 | University Park Golf Course | 5000m | 25:22.3 | 8th · 7th on team | 94.6 | -4.0% | SR CSR RSR |
| 2025-09-27 | Allendale HS | 5000m | 27:21.7 | 115th · 10th on team | 89.2 | -3.8% | CSR |
| 2025-09-24 | South Christian Sports Park | 5000m | 27:35.9 | 93rd · 15th on team | 89.6 | -1.2% | |
| 2025-09-12 | Riverside Park | 5000m | 27:15.2 | 159th · 4th on team | 90.2 | -2.8% | CR CSR |
| 2025-09-04 | Rycenga Park | 5000m | 26:54.5 | 86th · 15th on team | 92.0 | -1.1% | ★CR SR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 27:00.2 | 192nd · 15th on team | 92.8 | -1.2% | ★CR SR CSR RSR |
| 2025-08-19 | Fruitport Calvary Christian School | 5000m | 28:02.1 | 26th · 14th on team | 90.4 | +1.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Spring Lake HS OFFICIAL | 5000m | 28:14.4 | 87th · 10th on team | 86.7 | -3.2% | SR CSR |
| 2024-09-04 | Reeths-Puffer HS | 5000m | 30:27.7 | 106th · 15th on team | 82.3 | -1.1% | CSR |
| 2024-08-20 | Fruitport Calvary Christian School | 5000m | 29:17.5 | 32nd · 14th on team | 87.4 | +1.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Spring Lake HS OFFICIAL | 5000m | 24:19.1 | 63rd · 3rd on team | 100.7 | -3.2% | ★PR ★CR SR CSR |
| 2023-10-18 | Oak Ridge Golf Course | 5000m | 25:38.6 | 28th · 3rd on team | 94.7 | -4.1% | ★CR CSR |
| 2023-10-14 | University Park Golf Course | 5000m | 24:56.5 | 46th · 11th on team | 98.2 | -4.0% | ★CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 25:17.9 | 221st · 5th on team | 98.3 | -2.5% | ★CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 24:51.1 | 92nd · 5th on team | 99.3 | -3.8% | ★CR CSR |
| 2023-09-27 | Helder Park | 5000m | 27:09.4 | 65th · 11th on team | 91.1 | -2.1% | ★CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 24:47.7 | 28th · 1st on team | 101.1 | -1.1% | PR ★CR SR CSR RSR |
| 2023-09-05 | Reeths-Puffer HS | 5000m | 29:46.1 | 71st · 14th on team | 84.9 | -1.1% | ★CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 27:13.7 | 145th · 13th on team | 91.6 | -1.2% | PR CR SR CSR RSR |
| 2023-08-22 | Fruitport Calvary Christian School | 5000m | 29:03.2 | 48th · 12th on team | 87.5 | +1.5% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Harbor Lights Middle School | 3218m | 15:42.8 | 21st · 2nd on team | 108.2 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-05 | East Kentwood High School | 3218m | 16:33.1 | 34th · 9th on team | 106.4 | +2.6% | ★CR CSR |
| 2022-09-27 | Unity Christian High School | 3218m | 16:52.7 | 53rd · 9th on team | 107.3 | +4.3% | ★CR R CSR RSR |
| 2022-09-20 | Mona Shores MS | 3218m | 16:09.3 | 32nd · 9th on team | 105.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-09-08 | Mona Shores MS | 3218m | 17:25.1 | 11th · 5th on team | 101.1 | +1.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-25 | Mona Shores Time Trials | 400m | 1:23.6 | 15th · 15th on team | — | +0.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | OK Green Conference Championships | 3200m | 15:38.77 | 13th · 3rd on team | 93.8 | +0.5% | ★PR SR |
| 2025-04-29 | Byron Center & Caledonia @ Mona Shores | 1600m | 7:13.64 | 31st · 7th on team | 94.6 | +0.3% | SR RSR |
| 2025-04-24 | Mona Shores @ Muskegon (Not RP Meet) | 1600m | 8:09.18 | 6th · 6th on team | 84.4 | +1.3% | |
| 2025-04-22 | Muskegon at Byron Center and Mona v Jenison | 1600m | 7:26.99 | 20th · 5th on team | 91.1 | +0.4% | SR |
| 2025-04-15 | Mona Shores @ RP | 800m | 3:26.2 | 5th · 3rd on team | 89.0 | -0.5% | SR RSR |
| 2025-04-15 | Mona Shores @ RP | 1600m | 7:27.63 | 6th · 4th on team | 91.2 | -0.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | OK Green Conference Championship | 1600m | 7:02.38 | 19th · 4th on team | 97.2 | +0.9% | SR RSR |
| 2024-05-10 | OK Green Conference Championship | 800m | 3:15.89 | 16th · 3rd on team | 94.3 | +0.9% | SR |
| 2024-05-01 | GR Union vs. Holland and Mona Shores | 800m | 3:23.4 | 4th · 2nd on team | 88.8 | -1.3% | |
| 2024-05-01 | GR Union vs. Holland and Mona Shores | 1600m | 7:58.73 | 4th · 2nd on team | 84.1 | -1.3% | |
| 2024-04-25 | Mona Shores at Wyoming HS | 1600m | 7:15.02 | 4th · 4th on team | 93.9 | +0.9% | |
| 2024-04-25 | Mona Shores at Wyoming HS | 800m | 3:29.38 | 3rd · 3rd on team | 87.6 | +0.9% | |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 800m | 3:19.69 | 8th · 2nd on team | 92.4 | -0.2% | SR |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 1600m | 7:14.73 | 12th · 3rd on team | 94.4 | -0.2% | SR RSR |
| 2024-04-17 | Zeeland East at Mona Shores | 1600m | 7:16.95 | 10th · 3rd on team | 94.0 | +0.3% | SR RSR |
| 2024-04-17 | Zeeland East at Mona Shores | 800m | 3:30.27 | 10th · 3rd on team | 87.8 | +0.3% | |
| 2024-04-12 | Fruitport Trojan Invitational | 800m | 3:25.22 | 21st · 3rd on team | 90.6 | +0.7% | SR RSR |
| 2024-04-10 | Muskegon & Reeths-Puffer at Mona Shores | 800m | 3:32.49 | 5th · 3rd on team | 85.9 | +0.3% | SR RSR |
| 2024-04-10 | Muskegon & Reeths-Puffer at Mona Shores | 1600m | 7:53.84 | 3rd · 1st on team | 85.7 | +0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | MKO Girls Conference Championship | 1600m | 7:15.01 | 18th · 2nd on team | 102.2 | +0.3% | |
| 2023-05-17 | Grand Haven MS @ Mona Shores MS (RESCHEDULE) | 800m | 3:22.43 | 9th · 6th on team | 99.0 | +0.3% | |
| 2023-05-17 | Grand Haven MS @ Mona Shores MS (RESCHEDULE) | 1600m | 6:59.57 | 4th · 3rd on team | 105.6 | +0.3% | ★PR SR RSR |
| 2023-05-10 | Mona Shores MS at Reeths-Puffer | 1600m | 7:12.53 | 5th · 3rd on team | 101.8 | -0.5% | |
| 2023-05-10 | Mona Shores MS at Reeths-Puffer | 70m | 11.87 | 31st · 12th on team | — | -0.5% | ★PR SR |
| 2023-05-09 | EK Pinewood and Mona Shores at West Ottawa MS | 1600m | 7:13.65 | 9th · 3rd on team | 102.9 | +1.0% | |
| 2023-05-09 | EK Pinewood and Mona Shores at West Ottawa MS | 70m | 12 | 57th · 10th on team | — | +1.0% | PR SR |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | 70m | 12 | 21st · 8th on team | — | +0.3% | PR SR |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | 1600m | 7:07.09 | 7th · 3rd on team | 104.3 | +0.3% | RSR |
| 2023-04-25 | EK Crestwood @ Mona Shores MS | 1600m | 7:06.04 | 3rd · 2nd on team | 103.7 | +0.3% | PR SR |
| 2023-04-25 | EK Crestwood @ Mona Shores MS | 70m | 12.22 | 24th · 11th on team | — | +0.3% | PR SR |
| 2023-04-20 | Mona Shores at Grandville MS | 800m | 3:12.65 | 6th · 5th on team | 104.3 | +0.2% | ★PR SR RSR |
| 2023-04-13 | Hudsonville (Riley) @ Mona Shores MS | 70m | 12.62 | 14th · 9th on team | — | +0.3% | SR |
| 2023-04-13 | Hudsonville (Riley) @ Mona Shores MS | 1600m | 7:23.92 | 3rd · 2nd on team | 99.9 | +0.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | MKO Girls Conference Meet | 400m | 1:20.79 | 23rd · 1st on team | — | -0.5% | ★PR SR |
| 2022-05-10 | Reeths Puffer @ Mona Shores Dual | 70m | 12.51 | 7th · 4th on team | — | +0.3% | PR SR |
| 2022-05-10 | Reeths Puffer @ Mona Shores Dual | 100m | 18.05 | 14th · 9th on team | — | +0.3% | |
| 2022-04-28 | WO/Holland @ Mona Shores Dual | 70m | 13.06 | 28th · 11th on team | — | +0.3% | |
| 2022-04-28 | WO/Holland @ Mona Shores Dual | 100m | 18.37 | 32nd · 13th on team | — | +0.3% | |
| 2022-04-27 | Crestwood, Mona Shores, Holland Christian Tri @ EKHS | 70m | 13.17 | 34th · 12th on team | — | 0.0% | |
| 2022-04-27 | Crestwood, Mona Shores, Holland Christian Tri @ EKHS | 100m | 18.08 | 34th · 13th on team | — | 0.0% | |
| 2022-04-20 | Grandville @ Mona Shores Dual | 100m | 18 | 22nd · 10th on team | — | +0.3% | ★PR SR |
| 2022-04-20 | Grandville @ Mona Shores Dual | 70m | 12.76 | 16th · 11th on team | — | +0.3% | PR SR |
| 2022-04-14 | Mona Shores at Hudsonville MS | 100m | 18.94 | 33rd · 11th on team | — | -0.1% | PR SR |
| 2022-04-14 | Mona Shores at Hudsonville MS | 70m | 13.1 | 34th · 14th on team | — | -0.1% | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | Meet results → | Women's 400 Meters | 1:10.07 | 13th · 3rd on team | — | — | ★PR SR |