Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | lago di fimon | 5000m | 21:50.9 | 5th · 1st on team | 113.3 | +0.010 | ★CR CSR |
| 2025-10-25 | Rolling Hills Golf Course | 5000m | 23:43.3 | 25th · 1st on team | 110.2 | +0.049 | CSR |
| 2025-10-18 | Aviano High home course | 5000m | 21:48 | 6th · 2nd on team | 113.8 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | lago di fimon | 5000m | 22:07 | 6th · 2nd on team | 112.0 | +0.010 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Rolling Hills Golf Course | 5000m | 23:15.4 | 31st · 1st on team | 111.2 | +0.049 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Rolling Hills Golf Course | 5000m | 23:07.2 | 25th · 1st on team | 113.8 | +0.049 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Rolling Hills Golf Course | 5000m | 23:57.9 | 28th · 1st on team | 109.9 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 2026 European Track and Field Championships | discus | 68' 2" | — | — | -0.031 | |
| 2026-05-21 | 2026 European Track and Field Championships | shot | 30' 4.5" | — | — | -0.031 | |
| 2026-05-21 | 2026 European Track and Field Championships | hj | 5' 1" | — | — | -0.031 | |
| 2026-05-09 | Naples Meet 2 , 2026 | shot | 28' 5.75" | — | — | -0.026 | |
| 2026-05-09 | Naples Meet 2 , 2026 | discus | 87' 5" | — | — | -0.026 | |
| 2026-05-09 | Naples Meet 2 , 2026 | hj | 5' 1" | — | — | -0.026 | |
| 2026-04-25 | Aviano Meet 4/25/26 | hj | 5' 2" | — | — | -0.026 | |
| 2026-04-25 | Aviano Meet 4/25/26 | shot | 29' 6" | — | — | -0.026 | |
| 2026-04-25 | Aviano Meet 4/25/26 | discus | 57' 3" | — | — | -0.026 | |
| 2026-04-18 | Vicenza Meet 4/18/26 | shot | DNS | — | — | -0.036 | |
| 2026-03-21 | The Talon Turbo Track Meet | shot | 26' 11.5" | — | — | -0.023 | |
| 2026-03-21 | The Talon Turbo Track Meet | lj | 14' 5" | — | — | -0.023 | |
| 2026-03-21 | The Talon Turbo Track Meet | hj | 5' 1" | — | — | -0.023 | |
| 2026-03-21 | The Talon Turbo Track Meet | 200m | 28.18 | 6th · 1st on team | — | -0.023 | ★PR SR |
| 2026-03-14 | Naples Meet 1 | hj | 4' 11" | — | — | -0.026 | |
| 2026-03-14 | Naples Meet 1 | shot | 28' 1" | — | — | -0.026 | |
| 2026-03-14 | Naples Meet 1 | lj | 15' 5.5" | — | — | -0.026 | |
| 2026-03-14 | Naples Meet 1 | 100mh | 18.38 | 1st · 1st on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 European Track and Field Championships | hj | 4' 9" | — | — | -0.031 | |
| 2025-05-23 | 2025 European Track and Field Championships | tj | 31' 0.5" | — | — | -0.031 | |
| 2025-05-23 | 2025 European Track and Field Championships | 300mh | 51.15 | 13th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-05-23 | 2025 European Track and Field Championships | 100mh | 18.88 | 20th · 1st on team | — | -0.031 | |
| 2025-05-10 | Naples MHS Meet #3 | tj | 33' 6" | — | — | -0.021 | |
| 2025-05-10 | Naples MHS Meet #3 | hj | 5' 0" | — | — | -0.021 | |
| 2025-05-10 | Naples MHS Meet #3 | 300mh | 51.24 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2025-05-10 | Naples MHS Meet #3 | 100mh | 18.12 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2025-04-26 | Aviano HS Track Meet | hj | 4' 9" | — | — | -0.026 | |
| 2025-04-26 | Aviano HS Track Meet | tj | 30' 3.75" | — | — | -0.026 | |
| 2025-04-26 | Aviano HS Track Meet | 800m | 2:34.43 | 1st · 1st on team | 119.5 | -0.026 | ★PR SR RSR |
| 2025-04-12 | Vilseck Track Jamboree | tj | 30' 6.75" | — | — | -0.023 | |
| 2025-04-12 | Vilseck Track Jamboree | hj | 4' 3" | — | — | -0.023 | |
| 2025-04-12 | Vilseck Track Jamboree | 100mh | 19.32 | 10th · 1st on team | — | -0.023 | SR |
| 2025-04-12 | Vilseck Track Jamboree | 300mh | 54.65 | 9th · 2nd on team | — | -0.023 | SR |
| 2025-03-22 | Naples MHS Track Meet | hj | 4' 2 | — | — | -0.021 | |
| 2025-02-20 | VHS Track Meet 5/3/25 | lj | 13' 10" | — | — | -0.036 | |
| 2025-02-20 | VHS Track Meet 5/3/25 | tj | 29' 1" | — | — | -0.036 | |
| 2025-02-20 | VHS Track Meet 5/3/25 | hj | 4' 9" | — | — | -0.036 | |
| 2025-02-20 | VHS Track Meet 5/3/25 | 800m | 2:37.13 | 1st · 1st on team | 116.3 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 DoDEA European Championships | tj | 30' 11.5 | — | — | -0.031 | |
| 2024-05-24 | 2024 DoDEA European Championships | hj | 4' 9 | — | — | -0.031 | |
| 2024-05-24 | 2024 DoDEA European Championships | 100mh | 18.79 | 24th · 1st on team | — | -0.031 | |
| 2024-05-24 | 2024 DoDEA European Championships | 300mh | 51.56 | 13th · 2nd on team | — | -0.031 | PR SR |
| 2024-05-24 | 2024 DoDEA European Championships | 300mh | 51.46 | 11th · 1st on team | — | -0.031 | PR SR |
| 2024-05-18 | Vicenza HS 5/18/24 | hj | 4' 9 | — | — | -0.036 | |
| 2024-05-18 | Vicenza HS 5/18/24 | tj | 29' 6 | — | — | -0.036 | |
| 2024-05-18 | Vicenza HS 5/18/24 | 100mh | 19.09 | 1st · 1st on team | — | -0.036 | |
| 2024-05-18 | Vicenza HS 5/18/24 | 300mh | 52.1 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-05-11 | Naples HS- 5/11/24 | hj | 4' 7 | — | — | -0.021 | |
| 2024-05-11 | Naples HS- 5/11/24 | lj | 13' 8 | — | — | -0.021 | |
| 2024-05-11 | Naples HS- 5/11/24 | 800m | 2:40.99 | 3rd · 1st on team | 115.5 | -0.021 | RSR |
| 2024-05-04 | Vicenza HS 5/4/24 | lj | 13' 10 | — | — | -0.036 | |
| 2024-05-04 | Vicenza HS 5/4/24 | hj | 4' 11 | — | — | -0.036 | |
| 2024-05-04 | Vicenza HS 5/4/24 | 100mh | 18.62 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-05-04 | Vicenza HS 5/4/24 | 400m | 1:06.19 | 2nd · 1st on team | — | -0.036 | |
| 2024-04-27 | Vicenza HS- 4/27/24 | lj | 14' 0 | — | — | -0.036 | |
| 2024-04-27 | Vicenza HS- 4/27/24 | tj | 31' 0 | — | — | -0.036 | |
| 2024-04-27 | Vicenza HS- 4/27/24 | 400m | 1:05.75 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2024-04-27 | Vicenza HS- 4/27/24 | 800m | 2:39.34 | 3rd · 1st on team | 114.9 | -0.036 | PR SR RSR |
| 2024-04-20 | Ansbach Invitational 2 | 100mh | 18.88 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2024-04-20 | Ansbach Invitational 2 | 1600m | 6:16.02 | 6th · 1st on team | 111.1 | -0.016 | ★PR SR RSR |
| 2024-04-20 | Ansbach Invitational 2 | 300mh | 56.23 | 8th · 1st on team | — | -0.016 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Vicenza Invite 3 | 800m | 2:44.4 | 2nd · 1st on team | 125.5 | -0.011 | PR ★R SR RSR |
| 2022-05-14 | Vicenza Invite 3 | 100mh | 20.84 | 3rd · 1st on team | — | -0.011 | PR SR |
| 2022-05-14 | Vicenza Invite 3 | 300mh | 58.24 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2022-05-14 | Vicenza Invite 3 | 3200m | 14:06.1 | 2nd · 1st on team | 116.4 | -0.011 | ★PR SR |
| 2022-04-09 | Naples Invite 1 | 1600m | 6:22.7 | 7th · 1st on team | 117.4 | -0.026 | PR R SR RSR |
| 2022-04-09 | Naples Invite 1 | 800m | 2:56.9 | 2nd · 1st on team | 115.0 | -0.026 | PR SR |