Racecast

Ashley Granberg

Vero Beach Senior (FL) · 11 · TREASURE LAKEFL D4ADistrict 94A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.4 2012 TF season
Best race 94.0 TF
Races 9
Seasons 3 2010 — 2012

RankedNation #57818·FL #2418·FL D4A #1186·TREASURE LAKE #51·Team #19 ?

Training paces & VO2max → critical speed 9:41/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 91.0

Vero Beach Senior (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Chain of Lakes Park 5000m 28:12.8 131st · 2nd on team 91.0 +0.7% ★PR ★CR R SR CSR RSR

2010 XC 82.8

Vero Beach Senior (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Chain of Lakes Park 5000m 31:03 334th · 7th on team 82.8 +0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 91.8

Vero Beach Senior (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 FHSAA 4A District 8 Championship 1600m 7:41.3 6th · 2nd on team 88.8 -0.1%
2012-03-23 Astronaut Invitational 800m 3:15.59 30th · 3rd on team 92.5 -0.6% SR
2012-03-10 16th Annual Bill Wilson Invitational 1600m 7:11.4 9th · 2nd on team 94.0 -0.6% ★PR ★R SR RSR

2011 TF —

Vero Beach Senior (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 FHSAA 4A District 8 Championship 800m 2:49.63 7th · 2nd on team — -0.1% ★PR SR
2011-02-25 East Coast Classic 400m 1:15.38 29th · 2nd on team — -1.4% SR

2010 TF —

Vero Beach Senior (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 FHSAA 4A District 8 Championships 400m 1:12.4 21st · 1st on team — -0.1% ★PR SR
2010-03-26 Holy Trinity Elite Classic 400m 1:14 25th · 2nd on team — -0.6% PR SR