Racecast

Spencer Hamilton

Ferndale (WA) · 12 · NORTHWESTWA D3ADistrict 13A · Compare head to head

Athlete rating 114.6 2026 TF season
Best race 118.7 XC
Races 76
Seasons 5 2022 — 2026

RankedNation #34401·WA #959·WA D3A #513·NORTHWEST #67·Team #2 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 14 races in 2025

Cross Country

2025 XC 111.1

Ferndale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Lakewood High School 4506m 19:22 90th · 3rd on team 97.9 —
2025-10-22 Civic Stadium 5000m 18:00.2 66th · 2nd on team 116.8 +0.008 ★PR ★CR SR CSR
2025-10-11 Lakewood High School 4506m 17:58 98th · 1st on team 103.7 — ★PR ★CR SR CSR
2025-10-01 Hovander Homestead Park 5000m 18:11.31 13th · 1st on team 118.7 +0.025 PR ★CR ★R SR CSR RSR
2025-09-24 Skagit Regional Airport 5000m 19:23 26th · 2nd on team 112.0 +0.030 ★CR CSR
2025-09-20 South Whidbey Middle & High School 5000m 19:22.2 69th · 2nd on team 113.4 +0.040 ★CR CSR
2025-09-17 Anacortes HS 5000m 19:06 10th · 2nd on team 115.2 +0.045 ★CR SR CSR RSR

2024 XC 110.7

Ferndale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Lakewood High School 4506m 18:30.8 77th · 2nd on team 100.6 — PR CR SR CSR
2024-10-23 Civic Stadium 5000m 18:14.2 84th · 2nd on team 115.5 +0.008 PR CR SR CSR
2024-10-17 Lake Padden 4184m 15:08.36 37th · 1st on team 117.5 +0.033 ★PR ★CR R SR CSR RSR
2024-10-02 Fort Nugent Park 5000m 19:07 18th · 1st on team 114.8 +0.047 ★CR CSR
2024-09-25 Hovander Homestead Park 5000m 18:31 4th · 1st on team 116.8 +0.025 PR CR R SR CSR RSR
2024-09-18 Lake Padden 4184m 17:28.4 47th · 6th on team 102.0 +0.033 PR CR SR CSR
2024-09-14 Civic Stadium 3218m 12:28.7 82nd · 1st on team 107.5 +0.043 ★PR ★CR SR CSR RSR

2023 XC 107.2

Ferndale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Lakewood High School 4506m 18:57.9 86th · 2nd on team 98.5 — PR CR SR CSR
2023-10-18 Civic Stadium 5000m 19:29.8 108th · 2nd on team 108.4 +0.008 CR CSR
2023-09-30 Chambers Creek Properties Central Meadow 5000m 19:56.2 170th · 2nd on team 108.7 +0.025 ★CR CSR
2023-09-27 Peace Arch Historical State Park 5000m 19:27 12th · 3rd on team 110.6 +0.026 ★CR SR CSR RSR
2023-09-20 Hovander Homestead Park 5000m 19:38 42nd · 2nd on team 109.9 +0.025 SR CSR RSR
2023-09-16 South Whidbey Middle & High School 5000m 20:37.7 73rd · 3rd on team 107.5 +0.040 CR SR CSR
2023-09-14 Lynden HS 5000m 20:58.6 20th · 2nd on team 108.0 +0.064 ★CR SR CSR RSR
2023-09-09 Civic Stadium 3218m 12:58 94th · 2nd on team 105.9 +0.043 PR CR SR CSR RSR

2022 XC 103.6

Ferndale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Civic Stadium 5000m 20:41 106th · 3rd on team 102.6 +0.008 CR CSR
2022-10-08 Lakewood High School 5000m 21:10.8 209th · 2nd on team 102.3 +0.014 ★CR CSR
2022-10-05 Hovander Homestead Park 5000m 19:21 17th · 2nd on team 112.5 +0.025 PR CR R SR CSR RSR
2022-09-22 Anacortes HS 5000m 21:48 50th · 4th on team 101.8 +0.045 CR CSR
2022-09-17 South Whidbey Middle & High School 5000m 21:49.8 81st · 5th on team 101.1 +0.040 CR CSR
2022-09-14 Hovander Homestead Park 5000m 21:30 36th · 5th on team 100.8 +0.025 PR CR SR CSR
2022-09-10 Civic Stadium 3218m 13:22 30th · 1st on team 103.9 +0.043 PR CR R SR CSR RSR

Track & Field

2026 TF 113.0

Ferndale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 3A NWC Championship (Sub-Districts) hj NH — — -0.028
2026-05-06 NWC Sedro-Woolley & Blaine @ Ferndale hj 5' 2" — — -0.028
2026-04-22 JV Meet hj 5' 0" — — -0.036
2026-04-15 NWC Ferndale @ Lakewood hj 5-04.00 — — -0.042
2026-04-15 NWC Ferndale @ Lakewood 800m 2:10.47 1st · 1st on team 114.6 -0.042 ★PR SR
2026-04-11 Birger Solberg Invitational 1600m 4:53.15 38th · 1st on team 114.7 -0.036 ★PR SR
2026-04-01 Anacortes and Ferndale @ LC 800m 2:12.29 4th · 1st on team 114.8 -0.026 PR SR RSR
2026-04-01 Anacortes and Ferndale @ LC 3200m 11:00.09 2nd · 1st on team 111.5 -0.026 ★PR SR
2026-03-27 Bedlington Twilight Meet at LC 1600m 4:56.85 11th · 1st on team 114.3 -0.026 PR SR RSR
2026-03-27 Bedlington Twilight Meet at LC 800m 2:13.14 8th · 1st on team 114.1 -0.026
2026-03-18 NWC Lakewood & Lynden Christian @ Ferndale hj 5' 2" — — -0.028
2026-03-18 NWC Ferndale @ Mount Vernon hj NH — — -0.027
2026-03-18 NWC Ferndale @ Mount Vernon 200m 27.08 17th · 7th on team — -0.027 ★PR SR
2026-03-18 NWC Lakewood & Lynden Christian @ Ferndale 800m 2:12.72 1st · 1st on team 114.3 -0.028 PR SR RSR
2026-03-18 NWC Ferndale @ Mount Vernon 1600m 5:07.73 5th · 1st on team 110.2 -0.027 PR SR
2026-03-12 FHS Blue & Gold Jamboree hj 5' 0" — — -0.028
2026-03-12 FHS Blue & Gold Jamboree 800m 2:20.05 1st · 1st on team 108.3 -0.028 PR SR RSR

2023 TF 100.1

Ferndale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 NWC 3A Sub Districts hj 5-02.00 — — -0.034
2023-05-11 NWC 3A Sub Districts 3200m 12:10.66 9th · 2nd on team 99.7 -0.034
2023-05-03 NWC #6: Sedro Woolley & Ferndale @ Blaine hj 5-00.00 — — -0.026
2023-05-03 NWC #6: Sedro Woolley & Ferndale @ Blaine javelin 99-00 — — -0.026
2023-05-03 NWC #6: Sedro Woolley & Ferndale @ Blaine 3200m 12:19.1 5th · 3rd on team 99.5 -0.026
2023-04-26 NWC: Nooksack, Ferndale @ Meridian hj 4-10.00 — — -0.019
2023-04-26 NWC: Nooksack, Ferndale @ Meridian javelin 90-10 — — -0.019
2023-04-12 NWC: Anacortes hosts Ferndale & Lakewood hj 4-08.00 — — -0.027
2023-04-12 NWC: Anacortes hosts Ferndale & Lakewood javelin 79-04 — — -0.027
2023-04-12 NWC: Anacortes hosts Ferndale & Lakewood 3200m 12:08 6th · 3rd on team 100.5 -0.027 PR SR
2023-04-12 NWC: Anacortes hosts Ferndale & Lakewood 100m 14.48 35th · 14th on team — -0.027
2023-03-29 NWC Blaine, Ferndale, Lynden @ Blaine HS hj 4-10.00 — — -0.026
2023-03-29 NWC Blaine, Ferndale, Lynden @ Blaine HS javelin 86-10 — — -0.026
2023-03-29 NWC Blaine, Ferndale, Lynden @ Blaine HS 3200m 12:09.04 4th · 2nd on team 100.8 -0.026 PR SR RSR
2023-03-29 NWC Blaine, Ferndale, Lynden @ Blaine HS 100m 14.46 32nd · 13th on team — -0.026 ★PR SR
2023-03-15 NWC league meet @ Mt. Baker hosting Ferndale and Anacortes hj DNS — — -0.023

2022 TF —

Vista (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 Mount Baker Host: W C L Championships hj 4-06.00 — — -0.023
2022-05-10 Mount Baker Host: W C L Championships shot 28-03.00 — — -0.023
2022-05-03 NWC: Blaine hosts Vista, LC, Nooksack Franklin Acad, Assumption shot 27-04.00 — — -0.026
2022-05-03 NWC: Blaine hosts Vista, LC, Nooksack Franklin Acad, Assumption hj 4-08.00 — — -0.026
2022-05-03 NWC: Blaine hosts Vista, LC, Nooksack Franklin Acad, Assumption 100mh 20.66 6th · 1st on team — -0.026 ★PR SR
2022-04-27 Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine hj 4-00.00 — — -0.019
2022-04-27 Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine shot 26-07.00 — — -0.019
2022-04-27 Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine 100mh 20.94 4th · 2nd on team — -0.019 PR SR
2022-04-25 HorizonMS Host @ LN: Franklin Academy, Lummi Nation, Vista, Lynden hj 4-04.00 — — -0.019
2022-04-25 HorizonMS Host @ LN: Franklin Academy, Lummi Nation, Vista, Lynden shot 27-04.00 — — -0.019
2022-04-25 HorizonMS Host @ LN: Franklin Academy, Lummi Nation, Vista, Lynden 400m 1:09.94 9th · 1st on team — -0.019 ★PR SR
2022-04-12 nwc MS Lynden Christian hosts Vista, Mount Baker, Meridian & Franklin Academy hj 4-06.00 — — -0.026
2022-04-12 nwc MS Lynden Christian hosts Vista, Mount Baker, Meridian & Franklin Academy shot 26-10.00 — — -0.026
2022-04-12 nwc MS Lynden Christian hosts Vista, Mount Baker, Meridian & Franklin Academy 400m 1:10.87 7th · 2nd on team — -0.026 PR SR