Racecast

Dennis Brands

Canby (OR) · 12 · WRL?OR D5A5A · Compare head to head

Athlete rating 120.9 2004 TF season
Best race 131.4 XC
Races 14
Seasons 5 2000 — 2004

RankedNation #1696·OR #96·OR D5A #1696·WRL #4·Team #5 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 9 races in 2003

Cross Country

2003 XC 122.2

Canby (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 16:48 70th · 4th on team 126.6 +0.012 SR CSR RSR
2003-10-04 Franklin Park-Yakima 4828m 18:05 43rd · 1st on team 117.8 +0.043 SR CSR RSR

2002 XC 126.7

Canby (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 16:44 47th · 2nd on team 128.0 +0.012 SR CSR RSR
2002-10-05 Franklin Park-Yakima 4828m 16:59 26th · 1st on team 125.5 +0.043 ★PR ★CR SR CSR RSR

2001 XC 131.4

Canby (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Lane Community College 5000m 16:26 21st · 1st on team 131.4 +0.012 ★PR ★CR ★R SR CSR RSR

2000 XC 124.1

Canby (OR) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-09-30 Franklin Park-Yakima 4828m 17:14 10th · 1st on team 124.1 +0.043 PR CR R SR CSR RSR

Track & Field

2004 TF 118.9

Canby (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-21 Varsity District Meet 1500m 4:05.77 3rd · 2nd on team 123.6 -0.045 ★PR SR RSR
2004-05-21 Varsity District Meet 3000m 9:16.25 3rd · 2nd on team 121.1 -0.045 SR
2004-05-11 Dual w/Tualatin 3000m 9:33.19 2nd · 1st on team 117.1 -0.045
2004-05-11 Dual w/Tualatin 1500m 4:11.83 2nd · 2nd on team 120.4 -0.045 PR SR RSR
2004-05-06 Dual w/Forest Grove 3000m 9:33 2nd · 1st on team 117.4 -0.045 SR RSR
2004-05-06 Dual w/Forest Grove 1500m 4:18.9 1st · 1st on team 117.0 -0.045 PR SR
2004-04-28 Dual Meet w/McMinnville 1500m 4:23.2 2nd · 2nd on team 115.7 -0.045 PR SR RSR

2002 TF 124.8

Canby (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 OSAA 4A/3A State Championships 3000m 9:14.2 15th · 1st on team 124.8 -0.039 ★PR SR RSR