Racecast

Emiliano Nava

Allen Park Cabrini (MI) · 12 · CATHOLIC HSMI D4WAYNE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.2 2023 TF season
Best race 98.2 XC
Races 15
Seasons 2 2022 — 2023

RankedNation #111756·MI #4810·MI D4 #762·CATHOLIC HS #50·Team #13 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 11 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 94.9

Allen Park Cabrini (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Willow Metropark OFFICIAL 5000m 21:07.6 2nd · 1st on team 98.2 -2.3% ★CR CSR
2022-10-15 Patriots Park 5000m 21:07 20th · 1st on team 98.2 -2.0% ★PR ★CR ★R SR CSR RSR
2022-10-08 Willow Metropark OFFICIAL 5000m 21:08.8 182nd · 1st on team 97.4 -2.3% PR CR R SR CSR RSR
2022-09-28 Hudson Mills Metropark - OFFICIAL 5000m 21:45.8 73rd · 7th on team 93.8 -2.7% PR ★CR SR CSR
2022-09-17 Willow Metropark OFFICIAL 5000m 21:46.6 49th · 6th on team 95.6 -2.3% PR CR R SR CSR RSR
2022-09-10 Willow Metropark OFFICIAL 5000m 22:37.2 151st · 6th on team 92.2 -2.3% CR CSR
2022-09-07 Memorial Park OFFICIAL 5000m 22:08.4 37th · 7th on team 94.0 -1.8% PR ★CR SR CSR RSR
2022-09-01 Elizabeth Park 5000m 23:49.3 44th · 8th on team 90.0 +0.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 91.5

Allen Park Cabrini (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-09 CHSL Intersectional Jamboree 3 @ AAG 3200m 13:01.94 11th · 2nd on team 94.2 +1.3% SR
2023-04-29 9th Courageous Invitational 1600m 5:54.83 37th · 3rd on team 97.4 +2.9% ★PR SR RSR
2023-04-01 DDC All-Comers 1600m 6:49.63 17th · 4th on team 82.9 +0.5% SR RSR

2022 TF 90.5

Allen Park Cabrini (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 9th Wayne County Championship 3200m 12:59.25 9th · 2nd on team 94.4 +0.5% ★PR R SR RSR
2022-05-14 Metro Classic 1600m 6:02.43 37th · 3rd on team 94.1 +0.8% PR R SR RSR
2022-05-02 CHSL Intersectional Jamboree 2 (Liggett) 3200m 14:03.73 10th · 2nd on team 87.8 +1.1% PR R SR RSR
2022-04-12 CHSL Intersectional Jamboree 1 (AAG) 3200m 14:24.65 10th · 2nd on team 85.7 +1.3% PR R SR RSR