Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Arcata Marsh Research Institute | 5000m | 18:20 | 9th · 4th on team | 113.4 | +0.004 | ★PR ★CR SR CSR |
| 2018-10-23 | Rohner Park | 4828m | 20:56 | 34th · 9th on team | 102.0 | +0.076 | ★CR CSR |
| 2018-10-20 | Ukiah HS | 5000m | 21:46 | 62nd · 6th on team | 101.7 | +0.064 | ★CR SR CSR |
| 2018-10-10 | McKinleyville High School | 4828m | — | — | — | +0.008 | CSR |
| 2018-10-06 | Clam Beach County Campground | 4828m | 20:59 | 26th · 6th on team | 97.5 | +0.035 | ★CR CSR |
| 2018-09-26 | Arcata Community Forest/HSU | 4828m | 18:32 | 4th · 1st on team | 113.5 | +0.050 | ★CR SR CSR RSR |
| 2018-09-19 | Arcata Community Center | 4828m | 19:32 | 10th · 4th on team | 106.7 | +0.046 | ★CR SR CSR |
| 2018-09-15 | Spring Lake Park | 3218m | 11:49.3 | 39th · 2nd on team | 110.3 | +0.027 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Hayward High School | 4828m | 18:23.9 | 97th · 6th on team | 109.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-11-04 | Arcata Marsh Research Institute | 5000m | 19:33 | 16th · 3rd on team | 105.4 | +0.004 | PR CR SR CSR |
| 2017-10-18 | Rohner Park | 4828m | 21:07 | 30th · 7th on team | 100.7 | +0.076 | CR CSR |
| 2017-10-13 | Hooker Oak Park | 5000m | 20:12 | 61st · 7th on team | 104.3 | +0.024 | ★CR CSR |
| 2017-10-04 | McKinleyville High School | 4828m | 18:40 | 11th · 6th on team | 106.7 | +0.008 | PR ★CR SR CSR |
| 2017-09-30 | Clam Beach County Campground | 3218m | 12:25 | 7th · 1st on team | 104.9 | +0.028 | PR ★CR SR CSR |
| 2017-09-20 | Arcata Community Forest/HSU | 5000m | 20:04 | 18th · 5th on team | 108.0 | +0.055 | PR ★CR SR CSR RSR |
| 2017-08-18 | McKinleyville High School | 3218m | 13:16 | 1st · 1st on team | 104.6 | +0.086 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Arcata Marsh Research Institute | 5000m | 20:35.1 | 2nd · 2nd on team | 101.1 | +0.004 | PR CR SR CSR |
| 2016-10-26 | Arcata Community Forest/HSU | 5000m | 21:01 | 28th · 8th on team | 103.9 | +0.055 | PR CR SR CSR |
| 2016-09-24 | Clam Beach County Campground | 3218m | 12:29.3 | 4th · 1st on team | 104.9 | +0.028 | PR CR SR CSR |
| 2016-09-21 | Del Norte Golf Course | 4490m | 17:22 | 25th · 8th on team | 108.0 | +0.026 | ★PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | 2025 Oregon Tech Invite | 400m | 56.36 | 4th · 1st on team | — | -0.017 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Cascade Collegiate Conference Outdoor Championships | 400m | 56.08 | 26th · 2nd on team | — | -0.017 | |
| 2024-04-20 | 2024 Raider Invitational | 200m | 22.91 | 11th · 1st on team | — | -0.030 | SR |
| 2024-04-06 | Humboldt Invitational | 400m | 51.88 | 5th · 2nd on team | — | -0.035 | |
| 2024-03-23 | Oregon Tech Multi/Open | 400m | 50.58 | 1st · 1st on team | — | -0.017 | SR |
| 2024-03-16 | OSU PNW Invitational | 400mh | 1:01.03 | 3rd · 1st on team | — | -0.044 | SR |
| 2024-02-17 | EOU Last Chance Invite | 600m | 1:25.39 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 400m | 51.49 | 21st · 1st on team | — | -0.036 | SR |
| 2024-02-04 | Portland Indoor #2 | 400m | 52.48 | 8th · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CCC Championships | 400m | 51.11 | 10th · 3rd on team | — | -0.018 | |
| 2023-05-13 | CCC Championships | 400mh | 1:01.54 | 9th · 1st on team | — | -0.018 | |
| 2023-04-28 | OSU HP Meet | 400mh | 58.31 | 13th · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-28 | OSU HP Meet | 400m | 50.46 | 16th · 1st on team | — | -0.044 | |
| 2023-04-22 | Raider Invitational | 400mh | 59.39 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2023-04-15 | L&C Larry Byerly Invite | 100m | 11.4 | 20th · 1st on team | — | -0.044 | ★PR SR |
| 2023-03-18 | L&C Spring Break Open | 200m | 22.82 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2023-03-18 | L&C Spring Break Open | 400m | 50.06 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2023-02-18 | EOU NAIA Last Chance | 400m | 51.41 | 1st · 1st on team | — | -0.027 | SR |
| 2023-02-18 | EOU NAIA Last Chance | 60m | 7.36 | 18th · 1st on team | — | -0.027 | ★PR SR |
| 2023-02-18 | EOU NAIA Last Chance | 200m | 24.4 | 6th · 2nd on team | — | -0.027 | |
| 2023-02-05 | Portland Indoor #2 | 200m | 23.67 | 8th · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CCC Championships | 400m | 50.9 | 11th · 1st on team | — | -0.030 | |
| 2022-04-16 | Raider Invitational | 400m | 50.77 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2022-04-09 | Titan Invitational | 400m | 51.55 | 6th · 1st on team | — | -0.037 | SR |
| 2022-04-09 | Titan Invitational | 200m | 23.58 | 16th · 2nd on team | — | -0.037 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Meet results → | Men's 400 Meters | 49.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-05-22 | Meet results → | Men's 100 Meters Preliminaries | 11.63 | 5th · 1st on team | — | — | ★PR SR |
| 2021-05-22 | Meet results → | Men's 200 Meters | 22.61 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-05-15 | Meet results → | Men's 100 Meters | 11.56 | 8th · 2nd on team | — | — | |
| 2021-05-15 | Meet results → | Men's 400 Meters | 49.92 | 1st · 1st on team | — | — | PR SR |
| 2021-05-08 | Meet results → | Men's 400 Meters | 50.43 | 2nd · 2nd on team | — | — | PR SR |
| 2021-05-08 | Meet results → | Men's 200 Meters | 22.73 | 4th · 2nd on team | — | — | PR SR |
| 2021-05-01 | 49er Invite GVC #3 | 100m | 11.46 | 10th · 1st on team | — | -0.024 | PR SR |
| 2021-05-01 | 49er Invite GVC #3 | 200m | 22.9 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2021-05-01 | 49er Invite GVC #3 | 100m | 11.66 | 15th · 4th on team | — | -0.024 | |
| 2021-04-24 | Meet results → | Men's 200 Meters | 23.79 | 4th · 1st on team | — | — | |
| 2021-04-24 | Meet results → | Men's 100 Meters | 11.53 | 7th · 1st on team | — | — | ★PR SR |
| 2021-04-24 | Meet results → | Men's 400 Meters | 50.75 | 1st · 1st on team | — | — | SR |
| 2021-04-17 | Meet results → | Men's 400 Meters | 51.11 | 2nd · 2nd on team | — | — | SR |
| 2021-04-17 | Meet results → | Men's 200 Meters | 22.97 | 4th · 2nd on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Meet results → | Men's 400 Hurdles | 59.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Men's 400 Hurdles | 1:00.62 | 3rd · 1st on team | — | — | PR SR |
| 2020-02-08 | Meet results → | Men's 200 Meters | 23.06 | 1st · 1st on team | — | — | PR SR |
| 2020-02-08 | Meet results → | Men's 400 Meters | 50.66 | 1st · 1st on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCS Redwood Empire Championships (@MCHS) | 400m | 51.35 | 8th · 1st on team | — | -0.027 | |
| 2019-05-11 | NCS Redwood Empire Championships (@MCHS) | 200m | 23.21 | 11th · 1st on team | — | -0.027 | PR SR |
| 2019-05-04 | HDN Championships- @ Del Norte | 200m | 23.23 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2019-05-04 | HDN Championships- @ Del Norte | 400m | 51.32 | 1st · 1st on team | — | -0.035 | PR SR |
| 2019-04-30 | HDN Prelims @ McKinleyville | 400m | 52.08 | 1st · 1st on team | — | -0.032 | |
| 2019-04-30 | HDN Prelims @ McKinleyville | 200m | 23.94 | 2nd · 1st on team | — | -0.032 | |
| 2019-04-17 | HDN League Meet #4 @ McKinleyville HS (hosted by Fortuna HS) | 400m | 53.5 | 1st · 1st on team | — | -0.024 | |
| 2019-04-17 | HDN League Meet #4 @ McKinleyville HS (hosted by Fortuna HS) | 100m | 11.82 | 2nd · 1st on team | — | -0.024 | |
| 2019-04-17 | HDN League Meet #4 @ McKinleyville HS (hosted by Fortuna HS) | 200m | 23.83 | 1st · 1st on team | — | -0.024 | |
| 2019-04-13 | 19th Annual Prefontaine Rotary Invitational | 400m | 51.73 | 1st · 1st on team | — | -0.042 | |
| 2019-04-13 | 19th Annual Prefontaine Rotary Invitational | 200m | 23.46 | 4th · 1st on team | — | -0.042 | |
| 2019-04-10 | HDN League Meet #3 @ Del Norte HS | 400m | 53.04 | 1st · 1st on team | — | -0.035 | |
| 2019-04-06 | Chico Invitational | 200m | 23.43 | 4th · 1st on team | — | -0.029 | PR SR |
| 2019-04-06 | Chico Invitational | 400m | 51.39 | 4th · 1st on team | — | -0.029 | PR SR |
| 2019-04-03 | HDN League Meet #2 @ McKinleyville HS | 400m | 51.72 | 1st · 1st on team | — | -0.032 | |
| 2019-03-27 | HDN League Meet #1 @ College of the Redwoods (Pole Vault @FHS) | 400m | 51.53 | 1st · 1st on team | — | -0.031 | PR SR |
| 2019-03-27 | HDN League Meet #1 @ College of the Redwoods (Pole Vault @FHS) | 200m | 23.68 | 1st · 1st on team | — | -0.031 | PR SR |
| 2019-03-06 | Humboldt Twilight Relays | 100m | 11.74 | 1st · 1st on team | — | -0.035 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCS Redwood Championships 2018 | 400m | 51.88 | 10th · 1st on team | — | -0.041 | |
| 2018-05-12 | 2018 HDN White Star Meet | 400m | 51.82 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-04-25 | HDN League Meet 4 @ McKinleyville | 800m | 2:09.5 | 3rd · 3rd on team | 117.3 | -0.032 | ★R SR RSR |
| 2018-04-21 | 29th Annual Viking Track Classic | 400m | 51.95 | 5th · 1st on team | — | -0.041 | PR SR |
| 2018-04-21 | 29th Annual Viking Track Classic | 100m | 11.8 | 13th · 1st on team | — | -0.041 | PR SR |
| 2018-04-14 | 18th Annual Prefontaine Rotary Invitational | 200m | 23.97 | 5th · 1st on team | — | -0.042 | PR SR |
| 2018-04-14 | 18th Annual Prefontaine Rotary Invitational | 400m | 52.24 | 5th · 1st on team | — | -0.042 | PR SR |
| 2018-04-04 | HDN League Meet 1 @McKinleyville | 100m | 11.99 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2018-04-04 | HDN League Meet 1 @McKinleyville | 400m | 52.62 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-03-28 | HDN League Meet 2 @ Del Norte | 400m | 52.63 | 1st · 1st on team | — | -0.035 | PR SR |
| 2018-03-28 | HDN League Meet 2 @ Del Norte | 200m | 24.18 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2018-03-07 | Humboldt Relays | 100m | 12.15 | 3rd · 2nd on team | — | -0.035 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | HDN League Meet #4 | lj | SCR | — | — | -0.030 | |
| 2017-04-26 | HDN League Meet #3 | lj | 15-11.00 | — | — | -0.035 | |
| 2017-04-26 | HDN League Meet #3 | 400m | 55.28 | 4th · 1st on team | — | -0.035 | |
| 2017-04-26 | HDN League Meet #3 | 200m | 24.32 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | lj | 16-10.75 | — | — | -0.042 | |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 400m | 54.84 | 10th · 1st on team | — | -0.042 | PR SR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 200m | 24.44 | 17th · 3rd on team | — | -0.042 | PR SR |
| 2017-04-05 | HDN League Meet # 2 | lj | 17-03.50 | — | — | -0.032 | |
| 2017-04-05 | HDN League Meet # 2 | 200m | 25.59 | 12th · 5th on team | — | -0.032 | PR SR |
| 2017-04-05 | HDN League Meet # 2 | 400m | 54.98 | 4th · 1st on team | — | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 800m | 2:09.07 | 23rd · 3rd on team | 116.2 | -0.041 | ★PR R SR RSR |
| 2016-05-14 | H-DN Finals | 800m | 2:09.9 | 6th · 3rd on team | 116.1 | -0.032 | PR R SR RSR |
| 2016-04-27 | H-DN League #4 McKinleyville | 400m | 56.78 | 8th · 3rd on team | — | -0.030 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 200m | 26.29 | 16th · 7th on team | — | -0.030 | |
| 2016-04-20 | H-DN League #3 Fortuna | 200m | 26.08 | 20th · 5th on team | — | -0.030 | PR SR |
| 2016-04-20 | H-DN League #3 Fortuna | 400m | 56.77 | 11th · 5th on team | — | -0.030 | PR SR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 5:06.38 | 9th · 6th on team | 110.5 | -0.035 | ★PR R SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 800m | 2:16.93 | 6th · 1st on team | 109.6 | -0.035 | |
| 2016-03-26 | Burt Williams Classic | 800m | 2:16.77 | 1st · 1st on team | 110.4 | -0.033 | PR R SR RSR |
| 2016-03-26 | Burt Williams Classic | 1600m | 5:13.18 | 1st · 1st on team | 108.5 | -0.033 | PR SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 1600m | 5:27.15 | 5th · 2nd on team | 104.1 | -0.032 | PR SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:19.7 | 1st · 1st on team | 108.3 | -0.032 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MMS Middle School Meet | lj | 15'11 | — | — | -0.032 | |
| 2015-05-16 | MMS Middle School Meet | 400m | 1:01.84 | 1st · 1st on team | — | -0.032 | |
| 2015-05-09 | Husky Invite | lj | 14'8 | — | — | -0.030 | |
| 2015-05-09 | Husky Invite | 200m | 26.34 | 1st · 1st on team | — | -0.030 | PR SR |
| 2015-05-09 | Husky Invite | 400m | 1:01.14 | 1st · 1st on team | — | -0.030 | |
| 2015-05-02 | CR Invite | 400m | 1:00.64 | 1st · 1st on team | — | -0.031 | PR SR |
| 2015-05-02 | CR Invite | 800m | 2:51.7 | 1st · 1st on team | 105.8 | -0.031 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Humboldt Relays | lj | 13'8.0 | — | — | -0.030 | |
| 2014-05-17 | Townschool Invitational | hj | 4'06 | — | — | -0.030 | |
| 2014-05-17 | Townschool Invitational | lj | 11'10 | — | — | -0.030 | |
| 2014-05-17 | Townschool Invitational | 200m | 28.44 | 1st · 1st on team | — | -0.030 | PR SR |
| 2014-05-17 | Townschool Invitational | 400m | 1:05.44 | 1st · 1st on team | — | -0.030 | PR SR |
| 2014-05-10 | McKinleyville Middle School Invitational | hj | 4'4 | — | — | -0.032 | |
| 2014-05-10 | McKinleyville Middle School Invitational | lj | 13'9.25 | — | — | -0.032 | |
| 2014-05-10 | McKinleyville Middle School Invitational | 400m | 1:05.54 | 1st · 1st on team | — | -0.032 | PR SR |
| 2014-05-03 | CR Invite | lj | 13'8" | — | — | -0.031 | |
| 2014-05-03 | CR Invite | hj | 4'6" | — | — | -0.031 | |
| 2014-05-03 | CR Invite | 400m | 1:05.64 | 1st · 1st on team | — | -0.031 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | CR Invite #2 | lj | 10'10.0 | — | — | -0.031 | |
| 2013-05-18 | CR Invite #2 | 400m | 1:18.44 | 1st · 1st on team | — | -0.031 | PR SR |
| 2013-05-18 | CR Invite #2 | 100mh | 20.64 | 1st · 1st on team | — | -0.031 | ★PR SR |