Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | Red Wing HS | 5000m | 25:06 | 5th · 3rd on team | 101.1 | -0.023 | SR CSR RSR |
| 2025-08-28 | Bear Cave Park | 5000m | 25:18.3 | 54th · 6th on team | 100.2 | -0.022 | ★CR SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 15:16.4 | 31st · 2nd on team | 99.9 | -0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Northern Hills Golf Course | 5000m | 24:16.9 | 85th · 5th on team | 103.1 | -0.034 | ★CR CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 23:15.5 | 44th · 5th on team | 106.7 | -0.037 | ★CR SR CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 24:36.71 | 23rd · 5th on team | 103.9 | -0.023 | ★CR CSR |
| 2024-09-10 | Dover-Eyota Elementary School | 5000m | 24:18 | 17th · 4th on team | 103.2 | -0.034 | SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 14:53.1 | 18th · 2nd on team | 105.5 | -0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Northern Hills Golf Course | 5000m | 24:18.2 | 68th · 5th on team | 103.7 | -0.034 | CR CSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 23:11.6 | 39th · 5th on team | 109.2 | -0.026 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Chosen Valley Golf Course | 5000m | 24:34.1 | 23rd · 4th on team | 105.3 | -0.011 | ★CR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 26:19.2 | 35th · 4th on team | 100.6 | +0.005 | ★CR CSR |
| 2023-09-12 | Dover-Eyota Elementary School | 5000m | 23:43 | 17th · 4th on team | 105.4 | -0.034 | PR ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 25:38.1 | 68th · 4th on team | 99.5 | -0.022 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | KM Telecom Stadium | 5000m | 25:19.5 | 1st · 1st on team | 101.1 | -0.027 | ★CR CSR |
| 2022-10-04 | Chosen Valley Golf Course | 5000m | 25:02.5 | 47th · 7th on team | 102.7 | -0.011 | CR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 25:15 | 4th · 2nd on team | 101.0 | -0.023 | CR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 24:26.5 | 25th · 1st on team | 104.5 | -0.022 | PR ★CR SR CSR RSR |
| 2022-09-13 | Dover-Eyota Elementary School | 5000m | 25:36.3 | 32nd · 7th on team | 98.7 | -0.034 | PR CR SR CSR |
| 2022-09-01 | Bear Cave Park | 5000m | 26:16.5 | 48th · 5th on team | 98.1 | -0.022 | PR CR SR CSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 15:24.4 | 17th · 3rd on team | 101.0 | -0.032 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | KM Telecom Stadium | 1770m | 13:23.9 | 3rd · 3rd on team | 72.6 | — | ★PR ★CR SR CSR |
| 2021-10-05 | Chosen Valley Golf Course | 1931m | 15:10.7 | 7th · 3rd on team | 70.3 | — | ★PR ★CR SR CSR |
| 2021-09-25 | Winona Senior High School | 3200m | 15:28 | 5th · 1st on team | 117.0 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2021-09-14 | Dover-Eyota Elementary School | 2253m | 15:57.4 | 10th · 4th on team | 79.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | MSHSL Section 1A - Sub-Section 2 | discus | 52-02 | — | — | -0.035 | |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 2 | 300mh | 58.1 | 9th · 2nd on team | — | -0.035 | |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 2 | 100mh | 18.64 | 7th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-05-14 | RPH - Last Chance Varsity Meet | discus | 64' 2" | — | — | -0.036 | |
| 2026-05-14 | RPH - Last Chance Varsity Meet | 200m | 32.16 | 28th · 4th on team | — | -0.036 | SR |
| 2026-05-14 | RPH - Last Chance Varsity Meet | 300mh | 57.27 | 8th · 2nd on team | — | -0.036 | SR |
| 2026-05-14 | RPH - Last Chance Varsity Meet | 100mh | 18.91 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2026-05-05 | 1A Section True Team | 100mh | 20.23 | 25th · 2nd on team | — | -0.036 | |
| 2026-05-05 | 1A Section True Team | 300mh | 58.42 | 29th · 1st on team | — | -0.036 | |
| 2026-04-30 | Medford Invitation Meet | discus | 46-07 | — | — | -0.023 | |
| 2026-04-30 | Medford Invitation Meet | 100mh | 19.25 | 3rd · 2nd on team | — | -0.023 | SR |
| 2026-04-30 | Medford Invitation Meet | 300mh | 58.01 | 2nd · 1st on team | — | -0.023 | |
| 2026-04-28 | D-E C/ Varsity meet | discus | 46' 4" | — | — | -0.021 | |
| 2026-04-28 | D-E C/ Varsity meet | shot | 17' 6.5" | — | — | -0.021 | |
| 2026-04-28 | D-E C/ Varsity meet | 100mh | 19.85 | 3rd · 1st on team | — | -0.021 | |
| 2026-04-28 | D-E C/ Varsity meet | 300mh | 57.97 | 3rd · 2nd on team | — | -0.021 | SR |
| 2026-04-21 | GMLOKS Varsity Invitational | discus | 44' 5" | — | — | -0.035 | |
| 2026-04-21 | GMLOKS Varsity Invitational | 300mh | 59.68 | 3rd · 2nd on team | — | -0.035 | |
| 2026-04-21 | GMLOKS Varsity Invitational | 200m | 34.38 | 13th · 3rd on team | — | -0.035 | SR |
| 2026-04-21 | GMLOKS Varsity Invitational | 100mh | 19.67 | 3rd · 2nd on team | — | -0.035 | SR |
| 2026-04-10 | PEM - Verne Herman Invitational | discus | 46-00 | — | — | -0.024 | |
| 2026-04-10 | PEM - Verne Herman Invitational | 100mh | 20.58 | 17th · 2nd on team | — | -0.024 | |
| 2026-04-10 | PEM - Verne Herman Invitational | 300mh | 58.96 | 13th · 1st on team | — | -0.024 | SR |
| 2026-03-30 | PEM Varsity T&F Meet | shot | 16-08.50 | — | — | -0.024 | |
| 2026-03-30 | PEM Varsity T&F Meet | discus | 44-09 | — | — | -0.024 | |
| 2026-03-30 | PEM Varsity T&F Meet | 100mh | 20.19 | 7th · 2nd on team | — | -0.024 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Section 1A True Team | 300mh | 56.5 | 24th · 2nd on team | — | -0.036 | SR |
| 2025-04-11 | Triton Varsity Meet #2 | hj | NH | — | — | -0.036 | |
| 2025-04-11 | Triton Varsity Meet #2 | 300mh | 56.82 | 10th · 2nd on team | — | -0.036 | SR |
| 2025-04-04 | RPH Varsity T&F Meet | shot | 18-04.00 | — | — | -0.036 | |
| 2025-04-04 | RPH Varsity T&F Meet | 100mh | 20.18 | 15th · 3rd on team | — | -0.036 | |
| 2025-04-04 | RPH Varsity T&F Meet | 300mh | 57.42 | 9th · 2nd on team | — | -0.036 | SR |
| 2025-03-28 | PEM Varsity T&F Meet | shot | 16-04.00 | — | — | -0.024 | |
| 2025-03-28 | PEM Varsity T&F Meet | 100mh | 19.76 | 5th · 2nd on team | — | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | MSHSL Section 1A - Sub Section 2 | hj | 4-02.00 | — | — | -0.033 | |
| 2024-05-22 | MSHSL Section 1A - Sub Section 2 | 300mh | 53.39 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-05-07 | Section 1A True Team | 300mh | 55.26 | 21st · 2nd on team | — | -0.036 | |
| 2024-04-12 | Triton Varsity Meet #1 | hj | 4-04.00 | — | — | -0.036 | |
| 2024-04-12 | Triton Varsity Meet #1 | 100mh | 19.16 | 6th · 3rd on team | — | -0.036 | SR |
| 2024-04-12 | Triton Varsity Meet #1 | 300mh | 54.06 | 3rd · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Section 1A True Team | hj | NH | — | — | -0.036 | |
| 2023-05-09 | Section 1A True Team | 100mh | 19.52 | 19th · 2nd on team | — | -0.036 | SR |
| 2023-05-09 | Section 1A True Team | 200m | 31.88 | 31st · 2nd on team | — | -0.036 | ★PR SR |
| 2023-05-09 | Section 1A True Team | 300mh | 56.27 | 19th · 2nd on team | — | -0.036 | SR |
| 2023-04-14 | Klas-Kronebusch Invitational | hj | NH | — | — | -0.028 | |
| 2023-04-14 | Klas-Kronebusch Invitational | 100mh | 20.09 | 9th · 2nd on team | — | -0.028 | |
| 2023-04-14 | Klas-Kronebusch Invitational | 300mh | 58.27 | 7th · 1st on team | — | -0.028 | |
| 2023-04-03 | PEM Varsity | hj | NH | — | — | -0.024 | |
| 2023-04-03 | PEM Varsity | 300mh | 58.17 | 3rd · 2nd on team | — | -0.024 | SR |
| 2023-04-03 | PEM Varsity | 100mh | 19.71 | 2nd · 2nd on team | — | -0.024 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 1A - Sub-Section 2 | 400m | 1:09.08 | 7th · 3rd on team | — | -0.038 | ★PR SR |
| 2022-05-16 | Kenyon-Wanamingo-Goodhue Varsity Invitational | hj | 4-02.00 | — | — | -0.018 | |
| 2022-05-16 | Kenyon-Wanamingo-Goodhue Varsity Invitational | 100mh | 19.63 | 4th · 3rd on team | — | -0.018 | |
| 2022-05-16 | Kenyon-Wanamingo-Goodhue Varsity Invitational | 300mh | 55.31 | 4th · 3rd on team | — | -0.018 | PR SR |
| 2022-05-16 | Kenyon-Wanamingo-Goodhue Varsity Invitational | 200m | 32.24 | 7th · 1st on team | — | -0.018 | PR SR |
| 2022-04-26 | PEM JH Meet #2 | hj | 4-02.00 | — | — | -0.024 | |
| 2022-04-26 | PEM JH Meet #2 | 100mh | 19.06 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-04-26 | PEM JH Meet #2 | 200mh | 36.29 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2022-04-19 | PEM JH Meet | lj | 9-05.50 | — | — | -0.024 | |
| 2022-04-19 | PEM JH Meet | hj | 4-02.00 | — | — | -0.024 | |
| 2022-04-19 | PEM JH Meet | 200mh | 37.04 | 5th · 1st on team | — | -0.024 | PR SR |
| 2022-04-19 | PEM JH Meet | 100mh | 19.2 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-04-11 | PEM Varsity Meet | 300mh | 59.7 | 5th · 3rd on team | — | -0.024 | PR SR |
| 2022-04-11 | PEM Varsity Meet | 100mh | 19.97 | 6th · 4th on team | — | -0.024 | PR SR |