Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Victor Ashe Park | 3000m | 10:59.9 | 15th · 1st on team | 135.2 | -0.012 | ★CR CSR |
| 2025-11-02 | Maryland School for the Deaf | 3000m | 11:15.1 | 1st · 1st on team | 129.5 | -0.026 | ★CR CSR |
| 2025-10-26 | Carroll Manor Elementary School | 3000m | 10:20.56 | 3rd · 1st on team | 135.3 | -0.064 | ★PR ★CR SR CSR |
| 2025-10-19 | Borher Park | 3000m | 11:19.3 | 1st · 1st on team | 130.8 | -0.025 | ★CR CSR |
| 2025-10-05 | Rocky Hill Middle School | 3000m | 10:59.4 | 1st · 1st on team | 138.4 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-28 | Agricultural History Farm Park | 3000m | 11:37.9 | 3rd · 1st on team | 133.0 | +0.015 | ★CR CSR RSR |
| 2025-09-21 | Damascus Rec Center | 3000m | 11:30.1 | 1st · 1st on team | 128.1 | -0.011 | ★CR SR CSR |
| 2025-09-14 | Brunswick High School | 3000m | 11:38.9 | 3rd · 1st on team | 131.1 | +0.011 | ★CR CSR RSR |
| 2025-09-07 | Rocky Hill Middle School | 3000m | 11:35.2 | 1st · 1st on team | 129.0 | +0.006 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 11:21.6 | 51st · 2nd on team | 139.2 | +0.046 | PR ★CR SR CSR RSR |
| 2024-11-17 | Herring Run Park | 3000m | 11:31.97 | 13th · 2nd on team | 126.8 | -0.032 | ★CR CSR RSR |
| 2024-10-27 | Carroll Manor Elementary School | 3000m | 11:22.9 | 11th · 2nd on team | 123.7 | -0.064 | PR CR SR CSR |
| 2024-10-20 | Borher Park | 3000m | 11:49.8 | 1st · 1st on team | 124.1 | -0.025 | CR SR CSR |
| 2024-10-06 | Rocky Hill Middle School | 3000m | 12:00.6 | 2nd · 2nd on team | 126.8 | +0.006 | CR SR CSR RSR |
| 2024-09-29 | Agricultural History Farm Park | 3000m | 12:11.1 | 7th · 1st on team | 124.2 | +0.015 | CR SR CSR RSR |
| 2024-09-22 | Damascus Rec Center | 3000m | 12:19 | 3rd · 2nd on team | 120.9 | -0.011 | CR SR CSR |
| 2024-09-15 | Brunswick High School | 3000m | 12:57 | 5th · 2nd on team | 118.7 | +0.011 | CSR |
| 2024-09-08 | Rocky Hill Middle School | 3000m | 12:26.9 | 2nd · 2nd on team | 122.4 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | EP Tom Sawyer State Park | 3000m | 11:30 | 2nd · 1st on team | 140.2 | -0.027 | PR ★CR SR CSR |
| 2023-11-05 | Agricultural Farm Park | 3000m | 12:02.1 | 3rd · 1st on team | 141.1 | +0.023 | ★CR R CSR RSR |
| 2023-10-22 | Rocky Hill Middle School | 3000m | 12:02.5 | 1st · 1st on team | 139.1 | +0.006 | CR R CSR RSR |
| 2023-10-15 | Mount Vista Park | 3000m | 11:41.5 | 1st · 1st on team | 137.7 | -0.037 | PR ★CR SR CSR |
| 2023-10-01 | Brunswick High School | 3000m | 12:16.7 | 2nd · 1st on team | 137.8 | +0.011 | CR R SR CSR RSR |
| 2023-09-03 | Rocky Hill Middle School | 3000m | 13:05.2 | 1st · 1st on team | 131.4 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 13:43.5 | 63rd · 1st on team | 130.4 | +0.068 | ★CR CSR |
| 2022-11-05 | Mount Vista Park | 3000m | 12:00.2 | 1st · 1st on team | 136.8 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-23 | Damascus Rec Center | 3000m | 13:03 | 1st · 1st on team | 126.9 | -0.011 | CR R CSR RSR |
| 2022-10-16 | Middletown Park | 3000m | 12:59 | 15th · 1st on team | 124.3 | -0.039 | PR ★CR SR CSR |
| 2022-10-09 | Brunswick High School | 3000m | 13:35 | 1st · 1st on team | 124.8 | +0.011 | CR CSR RSR |
| 2022-09-25 | Rocky Hill Middle School | 3000m | 13:24 | 1st · 1st on team | 124.7 | +0.006 | PR CR SR CSR RSR |
| 2022-09-18 | Damascus Rec Center | 3000m | 14:02 | 6th · 2nd on team | 120.5 | -0.011 | PR CR SR CSR |
| 2022-09-11 | Catoctin High School | 3000m | 14:03.2 | 8th · 1st on team | 121.0 | +0.024 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | 800m | 2:20.48 | 3rd · 1st on team | 128.8 | -0.031 | ★PR SR |
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 4:50.88 | 5th · 1st on team | 127.1 | -0.031 | |
| 2026-05-30 | H-Town Rollerz Youth Track & Field | 800m | 2:22.79 | 2nd · 1st on team | 127.4 | -0.026 | |
| 2026-05-30 | H-Town Rollerz Youth Track & Field | 1500m | 4:58.77 | 9th · 1st on team | 124.4 | -0.026 | |
| 2026-05-24 | Clarksburg Coyotes Track & Field Club Championships | 1500m | 4:46.07 | 1st · 1st on team | 129.7 | -0.028 | ★PR SR RSR |
| 2026-05-24 | Clarksburg Coyotes Track & Field Club Championships | 800m | 2:22.25 | 2nd · 1st on team | 127.7 | -0.028 | PR SR |
| 2026-05-03 | NVA Track Invitational | 800m | 2:24.39 | 6th · 1st on team | 125.4 | -0.031 | PR SR RSR |
| 2026-05-03 | NVA Track Invitational | 1500m | 5:05.05 | 6th · 1st on team | 121.3 | -0.031 | |
| 2026-04-19 | Clarksburg Coyotes Invitational | 800m | 2:27.32 | 3rd · 1st on team | 123.3 | -0.028 | |
| 2026-04-19 | Clarksburg Coyotes Invitational | 1500m | 4:56.82 | 2nd · 1st on team | 125.0 | -0.028 | PR SR RSR |
| 2026-02-25 | Clarksburg Coyotes Time Trials | 1500m | 5:14.07 | 1st · 1st on team | 118.2 | -0.028 | PR SR |
| 2026-02-25 | Clarksburg Coyotes Time Trials | 800m | 2:33.51 | 4th · 1st on team | 118.3 | -0.028 | |
| 2026-02-25 | Clarksburg Coyotes Time Trials | 400m | 1:03.19 | 8th · 2nd on team | — | -0.028 | SR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 1600m | 5:25.2 | 6th · 1st on team | 121.9 | -0.045 | ★PR SR RSR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 800m | 2:25.4 | 10th · 1st on team | 124.4 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-05 | Flying Angels International Track & Field Championships | 400m | 1:02.31 | 4th · 1st on team | — | -0.040 | |
| 2025-07-05 | Flying Angels International Track & Field Championships | 800m | 2:30.43 | 1st · 1st on team | 119.1 | -0.040 | |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 800m | 2:29.52 | 2nd · 1st on team | 121.5 | -0.027 | SR RSR |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 400m | 1:02.23 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2025-06-07 | Speed Capital Virginia | 400m | 1:02.46 | 1st · 1st on team | — | -0.031 | SR |
| 2025-06-07 | Speed Capital Virginia | 800m | 2:30.53 | 4th · 1st on team | 119.9 | -0.031 | SR RSR |
| 2025-06-07 | Speed Capital Virginia | 200m | 27.68 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-31 | Clarksburg Coyotes Relays | 200m | 28.62 | 1st · 1st on team | — | -0.028 | SR |
| 2025-05-31 | Clarksburg Coyotes Relays | 800m | 2:46.81 | 1st · 1st on team | 109.1 | -0.028 | |
| 2025-05-25 | Clarksburg Coyotes Track & Field Club Championship | 400m | 1:05.10 | 6th · 1st on team | — | -0.028 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 800m | 2:37.96 | 2nd · 1st on team | 115.3 | -0.028 | SR RSR |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 400m | 1:02.71 | 6th · 1st on team | — | -0.028 | SR |
| 2025-04-27 | Clarksburg Coyotes Invitational | 800m | 2:41.5 | 1st · 1st on team | 113.0 | -0.023 | SR RSR |
| 2025-04-27 | Clarksburg Coyotes Invitational | 400m | 1:06.46 | 1st · 1st on team | — | -0.023 | SR |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 400m | 1:07.45 | 2nd · 1st on team | — | -0.028 | SR |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 200m | 28.93 | 2nd · 1st on team | — | -0.028 | SR |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 800m | 2:47.66 | 2nd · 1st on team | 108.3 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 800m | 2:24.97 | 2nd · 1st on team | 142.7 | -0.040 | PR ★R SR RSR |
| 2024-06-23 | AAU Region 3 | 400m | 1:02.26 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 200m | 28.45 | 7th · 2nd on team | — | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:32.25 | 2nd · 1st on team | 135.8 | -0.040 | PR SR RSR |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 1:03.44 | 3rd · 1st on team | — | -0.040 | |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 400m | 1:02.53 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 200m | 28.32 | 6th · 1st on team | — | -0.030 | PR SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 100m | 14.33 | 20th · 2nd on team | — | -0.030 | ★PR SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 400m | 1:04.59 | 4th · 1st on team | — | -0.030 | |
| 2024-05-11 | Glenarden Invitation | 200m | 35.02 | 41st · 5th on team | — | -0.042 | |
| 2024-05-11 | Glenarden Invitation | 800m | 2:36.61 | 3rd · 1st on team | 131.7 | -0.042 | SR RSR |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 400m | 1:04.61 | 3rd · 1st on team | — | -0.028 | |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 800m | 2:44.68 | 5th · 2nd on team | 127.4 | -0.028 | |
| 2024-04-07 | Clarksburg Coyotes Time Trial | 800m | 2:43.1 | 1st · 1st on team | 128.1 | -0.028 | |
| 2024-04-07 | Clarksburg Coyotes Time Trial | 200m | 30.37 | 2nd · 2nd on team | — | -0.028 | SR |
| 2024-04-07 | Clarksburg Coyotes Time Trial | 400m | 1:07.55 | 1st · 1st on team | — | -0.028 | |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 800m | 2:38.72 | 2nd · 1st on team | 131.4 | -0.045 | SR RSR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 400m | 1:04.48 | 2nd · 1st on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-08 | H-Town Rollerz Youth Invitational Track Meet | 200m | 30 | 1st · 1st on team | — | -0.033 | |
| 2023-07-08 | H-Town Rollerz Youth Invitational Track Meet | 400m | 1:07.76 | 1st · 1st on team | — | -0.033 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 1:06.09 | 4th · 1st on team | — | -0.042 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 200m | 28.68 | 9th · 1st on team | — | -0.042 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 200m | 29.27 | 15th · 2nd on team | — | -0.042 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:32.8 | 2nd · 1st on team | 135.2 | -0.042 | PR SR RSR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 400m | 1:04.05 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:40.22 | 4th · 1st on team | 128.6 | -0.045 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 200m | 28.97 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 200m | 28.75 | 9th · 1st on team | — | -0.045 | PR SR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 200m | 30.38 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 800m | 2:40.11 | 1st · 1st on team | 130.8 | -0.028 | PR SR RSR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 400m | 1:07.26 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 100m | 15.33 | 5th · 1st on team | — | -0.036 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 800m | 2:49.78 | 2nd · 1st on team | 122.7 | -0.036 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 400m | 1:13.37 | 1st · 1st on team | — | -0.036 | |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 800m | 2:45.15 | 3rd · 1st on team | 126.3 | -0.032 | PR SR RSR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 400m | 1:10.89 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 100m | 14.67 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-03-26 | Clarksburg Track Club Time Trials | 400m | 1:14.89 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-03-26 | Clarksburg Track Club Time Trials | 100m | 14.95 | 1st · 1st on team | — | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 800m | 2:48.84 | 4th · 1st on team | 124.5 | -0.032 | |
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 100m | 16.66 | 11th · 1st on team | — | -0.032 | |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 800m | 2:55.91 | 8th · 1st on team | 118.4 | -0.040 | |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 200m | 33.61 | 10th · 1st on team | — | -0.040 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 100m | 16.19 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 800m | 2:45.99 | 3rd · 1st on team | 125.9 | -0.040 | PR R SR RSR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 400m | 1:15.17 | 9th · 1st on team | — | -0.040 | PR SR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 800m | 3:14.23 | 9th · 1st on team | 109.2 | -0.032 | PR R SR RSR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 100m | 17.82 | 8th · 3rd on team | — | -0.032 | PR SR |