Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | McAlpine Creek Park | 5000m | 17:49.5 | 21st · 5th on team | 115.2 | +0.002 | |
| 2025-10-07 | McAlpine Creek Park | 5000m | 17:29.3 | 14th · 2nd on team | 117.5 | +0.002 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:11.8 | 38th · 2nd on team | 113.0 | +0.010 | CSR RSR |
| 2025-09-02 | McAlpine Creek | 5000m | 19:25 | 15th · 4th on team | 105.2 | +0.002 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 17:54.5 | 55th · 2nd on team | 111.6 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 17:56.2 | 66th · 7th on team | 114.5 | +0.000 | ★CR CSR |
| 2024-10-15 | McAlpine Creek Park | 5000m | 17:51 | 27th · 7th on team | 114.5 | +0.002 | |
| 2024-10-01 | McAlpine Creek Park | 5000m | 17:26.6 | 19th · 5th on team | 117.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:55.2 | 69th · 6th on team | 110.3 | +0.003 | ★CR CSR |
| 2024-09-17 | McAlpine Creek Park | 5000m | 21:11.4 | 23rd · 7th on team | 94.7 | +0.002 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:54.6 | 77th · 5th on team | 114.9 | +0.010 | PR ★CR SR CSR RSR |
| 2024-08-31 | Northwestern HS | 5000m | 18:12.4 | 56th · 6th on team | 113.3 | -0.001 | ★CR SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 11:43.9 | 19th · 1st on team | 110.7 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:59 | 51st · 11th on team | 114.5 | +0.002 | PR CR SR CSR RSR |
| 2023-10-17 | McAlpine Creek Park | 5000m | 18:02.5 | 33rd · 11th on team | 113.6 | +0.002 | PR CR SR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 18:07.9 | 1st · 1st on team | 114.2 | +0.002 | PR CR SR CSR RSR |
| 2023-09-26 | McAlpine Creek Park | 5000m | 18:28.2 | 7th · 6th on team | 111.4 | +0.002 | |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:10.9 | 92nd · 2nd on team | 111.9 | +0.002 | PR CR SR CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 18:16.7 | 51st · 11th on team | 112.3 | +0.002 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:55.7 | 20th · 1st on team | 110.1 | +0.010 | CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 18:20.9 | 61st · 5th on team | 111.6 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 18:21.2 | 38th · 2nd on team | 112.8 | +0.002 | PR CR SR CSR RSR |
| 2022-10-18 | McAlpine Creek Park | 5000m | 18:34.8 | 34th · 15th on team | 110.8 | +0.002 | PR CR SR CSR RSR |
| 2022-10-04 | McAlpine Creek Park | 5000m | 18:50.2 | 29th · 14th on team | 109.6 | +0.002 | PR CR SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 19:01.4 | 19th · 1st on team | 108.7 | +0.002 | PR CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:53.5 | 73rd · 3rd on team | 104.7 | +0.010 | PR CR SR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 20:05.6 | 19th · 6th on team | 101.8 | -0.011 | PR CR SR CSR |
| 2022-08-20 | Watauga HS | 3218m | 12:50 | 12th · 1st on team | 102.7 | +0.032 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | McAlpine Creek | 3000m | 12:40.4 | 22nd · 4th on team | 112.6 | +0.000 | |
| 2021-10-12 | McAlpine Creek | 3000m | 12:22.4 | 10th · 3rd on team | 114.5 | +0.000 | ★PR ★CR SR CSR |
| 2021-10-05 | Cannon School | 2735m | 12:02.2 | 14th · 3rd on team | 106.8 | -0.072 | ★PR ★CR SR CSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 12:23.4 | 37th · 2nd on team | 114.7 | +0.000 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | McAlpine Creek Park | 3000m | 13:18.9 | 17th · 5th on team | 108.3 | +0.000 | PR CR R SR CSR RSR |
| 2020-10-14 | Cannon School | 2574m | 13:41.1 | 30th · 7th on team | 90.2 | — | ★PR ★CR SR CSR |
| 2020-10-03 | Covenant Day School-Warner Park | 1609m | 15:23 | 19th · 8th on team | 49.2 | — | ★PR ★CR SR CSR |
| 2020-09-23 | Cannon School | 3000m | 13:35.1 | 16th · 5th on team | 108.1 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 2026 CISAA Conference Championships | 800m | 2:09.54 | 17th · 3rd on team | 117.1 | -0.028 | |
| 2026-05-02 | 2026 Last Chance Classic | 800m | 2:11.25 | 32nd · 3rd on team | 114.8 | -0.035 | |
| 2026-04-22 | PDS Varsity 2 | 1600m | 5:16.32 | 12th · 7th on team | 106.6 | -0.033 | |
| 2026-03-11 | PDS Varsity 1 | 1600m | 4:50.03 | 7th · 2nd on team | 116.2 | -0.033 | |
| 2026-02-28 | Spring into the Season Kickoff | 800m | 2:08.16 | 18th · 1st on team | 118.3 | -0.029 | ★PR SR |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 1000m | 2:58.74 | 25th · 3rd on team | 109.2 | -0.040 | |
| 2026-02-04 | Tryon HS #9 | 1600m | 4:46.94 | 2nd · 1st on team | 118.9 | -0.025 | SR RSR |
| 2026-01-15 | Tryon #4 | 1000m | 2:51.61 | 2nd · 2nd on team | 115.6 | -0.025 | ★PR SR |
| 2025-12-20 | Christmas is Near Invitational | 3200m | 10:30.81 | 7th · 1st on team | 115.8 | -0.031 | SR RSR |
| 2025-12-11 | Providence Day Invitational | 1600m | 4:54.46 | 16th · 1st on team | 113.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 800m | 2:12.23 | 18th · 6th on team | 113.5 | -0.033 | |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 1600m | 4:45.06 | 15th · 4th on team | 117.3 | -0.033 | |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 3200m | 10:19.32 | 16th · 5th on team | 116.4 | -0.033 | |
| 2025-05-03 | 2025 Last Chance Classic | 1600m | 4:47.03 | 20th · 5th on team | 117.0 | -0.035 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:08.2 | 142nd · 5th on team | 116.7 | -0.042 | PR SR |
| 2025-04-23 | Cannon Home Meet #3 | 1600m | 4:44.8 | 4th · 3rd on team | 119.0 | -0.028 | |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 3200m | 10:06.47 | 6th · 3rd on team | 120.9 | -0.028 | ★PR ★R SR RSR |
| 2025-04-02 | PDS Home Meet 2 | 1600m | 4:44.03 | 8th · 7th on team | 118.4 | -0.033 | ★PR R SR RSR |
| 2025-04-02 | PDS Home Meet 2 | 800m | 2:11.01 | 6th · 5th on team | 115.3 | -0.033 | PR SR |
| 2025-03-26 | CLS Home Meet #1 | 800m | 2:11.34 | 10th · 5th on team | 115.5 | -0.028 | PR SR |
| 2025-03-13 | CCS Home Meet 1 | 1600m | 4:47.73 | 4th · 3rd on team | 117.2 | -0.029 | PR R SR RSR |
| 2025-03-06 | Providence Day Home Meet 1 | 3200m | 10:38.52 | 1st · 1st on team | 114.7 | -0.033 | |
| 2025-03-01 | Spring into the Season Kickoff | 1600m | 4:57.85 | 24th · 1st on team | 113.8 | -0.029 | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 3200m | 10:46.76 | 8th · 1st on team | 112.8 | -0.039 | |
| 2025-01-28 | Fury Invitational | 1000m | 2:56.89 | 8th · 2nd on team | 111.6 | -0.039 | PR SR |
| 2025-01-25 | Fast Track Invitational | 1600m | 4:53.29 | 79th · 2nd on team | 115.4 | -0.039 | SR RSR |
| 2024-12-21 | Christmas is Near Invitational | 1600m | 4:55.86 | 13th · 3rd on team | 114.3 | -0.029 | SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:32.06 | 199th · 2nd on team | 111.0 | -0.068 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D1 T&F State Championships | 3200m | 11:07.91 | 24th · 5th on team | 108.6 | -0.035 | |
| 2024-04-26 | PDS Meet #3 | 3200m | 10:27.11 | 8th · 6th on team | 115.4 | -0.033 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:52.33 | 228th · 7th on team | 114.9 | -0.042 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:50.64 | 228th · 7th on team | 114.8 | -0.042 | PR SR |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 400m | 57.59 | 28th · 8th on team | — | -0.035 | ★PR SR |
| 2024-04-10 | CLS Home Meet #2 | 1600m | 4:52.41 | 6th · 4th on team | 115.6 | -0.028 | PR SR RSR |
| 2024-03-28 | PDS Meet #2 | 1600m | 4:57.75 | 7th · 4th on team | 113.4 | -0.033 | |
| 2024-03-23 | Weddington Invitational | 3200m | 10:39.29 | 49th · 6th on team | 113.2 | -0.042 | PR SR |
| 2024-03-07 | PDS Home Meet #1 | 800m | 2:13.81 | 3rd · 3rd on team | 112.3 | -0.033 | PR SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 4:57.79 | 18th · 3rd on team | 113.7 | -0.039 | |
| 2024-02-06 | Gaston Christian Winter Meet #2 | 1600m | 5:00.74 | 5th · 5th on team | 114.3 | -0.012 | RSR |
| 2024-01-31 | Cuthbertson Final Polar Bear | 1600m | 4:57.44 | 9th · 2nd on team | 113.7 | -0.029 | SR |
| 2024-01-25 | Turn Up the Heat 2024 | 1600m | 4:57.6 | 13th · 7th on team | 114.0 | -0.025 | SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:01.58 | 192nd · 5th on team | 109.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 CISAA TF Championships | 1600m | 4:59.13 | 17th · 6th on team | 112.6 | -0.035 | |
| 2023-05-13 | 2023 CISAA TF Championships | 3200m | 10:45.94 | 16th · 9th on team | 112.8 | -0.035 | |
| 2023-05-06 | 2023 Last Chance Classic | 3200m | 10:42.66 | 7th · 2nd on team | 113.2 | -0.035 | PR SR |
| 2023-04-26 | Latin Home Meet#3 | 1600m | 4:56.79 | 4th · 3rd on team | 113.8 | -0.028 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:03.57 | 259th · 9th on team | 110.6 | -0.042 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:01.83 | 259th · 10th on team | 110.5 | -0.042 | |
| 2023-04-19 | PDS Home Meet #2 | 3200m | 10:53.47 | 6th · 4th on team | 112.1 | -0.033 | |
| 2023-04-12 | CCS Home Meet 3 | 1600m | 4:56.35 | 4th · 3rd on team | 114.5 | -0.029 | |
| 2023-04-05 | Cannon Home Meet #2 | 1600m | 4:58.88 | 14th · 6th on team | 113.8 | -0.028 | |
| 2023-03-29 | PDS Home Meet #1 | 1600m | 5:01.52 | 16th · 5th on team | 111.5 | -0.033 | |
| 2023-03-29 | PDS Home Meet #1 | 800m | 2:21.89 | 30th · 7th on team | 106.4 | -0.033 | PR SR |
| 2023-03-25 | Weddington Invitational | 3200m | 10:50.05 | 62nd · 7th on team | 111.1 | -0.042 | |
| 2023-03-08 | CCS Home Meet 1 | 3200m | 10:45.82 | 5th · 4th on team | 113.1 | -0.029 | PR SR |
| 2023-03-04 | Spring into the Season Kickoff | 1600m | 5:02.28 | 27th · 7th on team | 112.4 | -0.027 | |
| 2023-03-01 | 2023 CISAA Relays | 1600m | 4:55.98 | 7th · 4th on team | 113.4 | -0.035 | PR SR |
| 2023-02-07 | Gaston Christian Polar Bear | 3200m | 11:33.3 | 2nd · 1st on team | 107.3 | -0.012 | |
| 2023-02-07 | Gaston Christian Polar Bear | 1600m | 4:59.3 | 2nd · 2nd on team | 115.0 | -0.012 | PR SR RSR |
| 2023-01-24 | Turn Up the Heat | 1600m | 5:03.78 | 13th · 8th on team | 111.8 | -0.025 | PR SR RSR |
| 2022-12-17 | Christmas Is Near Invitational | 1600m | 5:17.5 | 24th · 4th on team | 107.0 | -0.031 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:57.56 | 245th · 9th on team | 107.4 | -0.068 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | GCMSAA Championships | 1600m | 5:42.34 | 5th · 2nd on team | 116.9 | -0.033 | PR R SR RSR |
| 2022-04-13 | Cannon MS Home Meet #4 | 1600m | 5:49.65 | 4th · 2nd on team | 115.5 | -0.028 | PR R SR RSR |
| 2022-04-08 | CCS MS Home Meet | 1600m | 5:50.5 | 7th · 2nd on team | 115.4 | -0.029 | R RSR |
| 2022-04-07 | Charlotte Christian School Meet | 1600m | 5:50.5 | 7th · 2nd on team | 115.2 | -0.029 | PR R SR RSR |
| 2022-03-30 | CCDS MS Meet #1 | 1600m | 6:06.06 | 10th · 1st on team | 109.2 | -0.035 | PR SR |
| 2022-03-30 | 2022 Charlotte Country Day - Middle School-1 | 1600m | 6:06.06 | 10th · 1st on team | 109.2 | -0.035 | |
| 2022-03-09 | Chargers MS Meet (HT, CCDS, CDS, TE) | tj | 23' 6" | — | — | -0.033 | |
| 2022-03-09 | Chargers MS Meet (HT, CCDS, CDS, TE) | 1600m | 6:10.14 | 7th · 2nd on team | 107.9 | -0.033 | |
| 2022-03-02 | Cannon MS Home Meet #1 | tj | 24-10.00 | — | — | -0.028 | |
| 2022-03-02 | Cannon MS Home Meet #1 | 1600m | 6:07.46 | 7th · 2nd on team | 109.4 | -0.028 | PR SR RSR |
| 2022-02-25 | Arctic Hares Opener | tj | 26' 1.50 | — | — | -0.033 | |
| 2022-02-25 | Arctic Hares Opener | 800m | 2:50.02 | 8th · 1st on team | 107.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-21 | 2021 Charlotte Country Day-MS vs Providence Day-MS | tj | 22-00.00 | — | — | -0.035 | |
| 2021-04-21 | 2021 Charlotte Country Day-MS vs Providence Day-MS | 400m | 1:15.1 | 3rd · 3rd on team | — | -0.035 | |
| 2021-04-21 | 2021 Charlotte Country Day-MS vs Providence Day-MS | 800m | 2:56.74 | 6th · 5th on team | 104.3 | -0.035 | |
| 2021-04-16 | CCS vs PD Ms meet 2 | tj | 22-03.50 | — | — | -0.029 | |
| 2021-04-16 | CCS vs PD Ms meet 2 | 800m | 2:53.51 | 7th · 4th on team | 106.3 | -0.029 | PR SR RSR |
| 2021-04-16 | CCS vs PD Ms meet 2 | 400m | 1:15 | 7th · 3rd on team | — | -0.029 | |
| 2021-04-10 | PDS vs Covenant Day | hj | 3-08.00 | — | — | -0.033 | |
| 2021-04-10 | PDS vs Covenant Day | lj | 11-08.50 | — | — | -0.033 | |
| 2021-04-10 | PDS vs Covenant Day | 800m | 3:01.75 | 9th · 3rd on team | 101.3 | -0.033 | |
| 2021-03-24 | PDS vs Latin | hj | 3-10.00 | — | — | -0.033 | |
| 2021-03-24 | PDS vs Latin | 400m | 1:16.14 | 7th · 5th on team | — | -0.033 | |
| 2021-03-24 | PDS vs Latin | 800m | 2:57.8 | 2nd · 2nd on team | 102.9 | -0.033 | |
| 2021-03-10 | PDS vs Holy Trinity | hj | 3' 10" | — | — | -0.033 | |
| 2021-03-10 | PDS vs Holy Trinity | 800m | 2:53.82 | 5th · 2nd on team | 105.3 | -0.033 | PR SR RSR |
| 2021-03-10 | PDS vs Holy Trinity | 400m | 1:13.84 | 5th · 3rd on team | — | -0.033 | PR SR |