Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:15.3 | 109th · 33rd on team | 112.8 | -0.031 | CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:38.9 | 196th · 1st on team | 115.3 | -0.031 | |
| 2025-10-07 | McAlpine Creek Park | 5000m | 21:34.2 | 19th · 4th on team | 117.2 | -0.024 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:38.9 | 196th · 1st on team | 116.0 | -0.031 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:38.9 | 196th · 1st on team | 116.0 | -0.031 | |
| 2025-09-12 | McAlpine Creek Park | 5000m | 21:19.3 | 6th · 3rd on team | 117.6 | -0.024 | ★CR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:43.6 | 59th · 1st on team | 116.5 | -0.018 | ★CR CSR RSR |
| 2025-09-02 | McAlpine Creek | 5000m | 23:20.1 | 10th · 3rd on team | 107.7 | -0.024 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 21:09 | 34th · 2nd on team | 116.3 | -0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 22:59.8 | 105th · 24th on team | 109.5 | -0.031 | CSR |
| 2024-10-15 | McAlpine Creek Park | 5000m | 23:23.3 | 50th · 8th on team | 107.8 | -0.024 | |
| 2024-10-01 | McAlpine Creek Park | 5000m | 23:16.2 | 38th · 5th on team | 108.3 | -0.024 | |
| 2024-09-24 | Cannon School | 5000m | 24:59.3 | 9th · 5th on team | 104.9 | +0.011 | ★CR CSR |
| 2024-09-17 | McAlpine Creek Park | 5000m | 22:57.3 | 8th · 4th on team | 107.9 | -0.024 | SR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 24:09 | 99th · 4th on team | 105.4 | -0.032 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:35.3 | 172nd · 6th on team | 107.7 | -0.018 | CR CSR |
| 2024-08-31 | Northwestern HS | 5000m | 23:24.7 | 70th · 5th on team | 111.0 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 23:46.5 | 130th · 128th on team | 108.8 | -0.035 | ★CR CSR |
| 2023-11-25 | McAlpine Creek Park | 5000m | 22:55.1 | 61st · 14th on team | 111.0 | -0.024 | |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 21:49 | 51st · 13th on team | 115.2 | -0.031 | PR ★CR SR CSR |
| 2023-10-17 | McAlpine Creek Park | 5000m | 21:52.4 | 34th · 9th on team | 115.8 | -0.024 | PR CR SR CSR RSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 22:20.8 | 32nd · 10th on team | 114.6 | -0.024 | |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:55.3 | 81st · 2nd on team | 114.7 | -0.024 | PR CR SR CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 22:04.6 | 35th · 7th on team | 114.9 | -0.024 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 23:36.7 | 26th · 1st on team | 109.1 | -0.018 | PR CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 23:40.9 | 7th · 1st on team | 106.9 | -0.036 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 4000m | 17:37.1 | 223rd · 5th on team | 133.0 | +0.006 | ★CR CSR |
| 2022-11-20 | Hagan-Stone Park | 4000m | 17:24.8 | 7th · 3rd on team | 143.2 | +0.052 | ★PR ★CR SR CSR |
| 2022-10-15 | Cuthbertson Middle School | 3000m | 13:06.3 | 24th · 2nd on team | 148.4 | +0.110 | |
| 2022-10-06 | McAlpine Creek Park | 3000m | 12:20.7 | 14th · 1st on team | 151.0 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-04 | McAlpine Creek Park | 3000m | — | — | — | +0.076 | |
| 2022-09-27 | McAlpine Creek Park | 3000m | — | — | — | +0.076 | |
| 2022-09-24 | Hagan-Stone Park | 4000m | 17:42.8 | 8th · 1st on team | 140.5 | +0.052 | PR CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 12:24.6 | 8th · 1st on team | 149.7 | +0.076 | CR SR CSR RSR |
| 2022-09-08 | Cuthbertson Middle School | 3000m | 12:44.7 | 1st · 1st on team | 149.4 | +0.110 | ★CR CSR |
| 2022-09-06 | McAlpine Creek Park | 3000m | 13:07.8 | 11th · 1st on team | 89.8 | +0.076 | CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 12:26.8 | 2nd · 1st on team | 149.4 | +0.075 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 18:38.4 | 176th · 6th on team | 135.8 | +0.041 | PR ★CR SR CSR |
| 2021-10-19 | McAlpine Creek | 3000m | 13:28.8 | 19th · 6th on team | 140.2 | +0.076 | |
| 2021-10-16 | Cuthbertson Middle School | 2574m | 12:56.7 | 21st · 5th on team | 116.0 | — | ★PR ★CR SR CSR |
| 2021-10-12 | McAlpine Creek | 3000m | 13:20 | 15th · 4th on team | 140.7 | +0.076 | ★CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 3218m | 14:28.7 | 16th · 3rd on team | 130.6 | +0.007 | ★PR ★CR SR CSR |
| 2021-10-05 | Cannon School | 3000m | 12:22.5 | 8th · 3rd on team | 149.5 | +0.078 | PR ★CR SR CSR |
| 2021-09-28 | Weddington MS | 3000m | 13:17.5 | 16th · 5th on team | 150.3 | +0.136 | ★CR R CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 12:52.4 | 23rd · 3rd on team | 146.1 | +0.076 | PR CR R SR CSR RSR |
| 2021-09-09 | Cuthbertson Middle School | 3000m | 13:17.4 | 9th · 5th on team | 145.4 | +0.110 | CR R CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 3000m | 12:57.6 | 21st · 5th on team | 144.9 | +0.075 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-17 | Hagan-Stone Park | 3000m | 14:52.9 | 44th · 6th on team | 123.4 | +0.057 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 2026 CISAA Conference Championships | 800m | 2:49.15 | 22nd · 7th on team | 107.4 | -0.040 | |
| 2026-05-08 | 2026 CISAA Conference Championships | 3200m | 12:53.58 | 11th · 2nd on team | 113.1 | -0.040 | |
| 2026-05-08 | 2026 CISAA Conference Championships | 1600m | 5:57.44 | 19th · 3rd on team | 113.2 | -0.040 | |
| 2026-05-02 | 2026 Last Chance Classic | 3200m | 13:17.26 | 10th · 2nd on team | 108.9 | -0.047 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 6:07.07 | 334th · 4th on team | 109.7 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 6:04.74 | 329th · 4th on team | 109.7 | -0.051 | |
| 2026-04-08 | CLS Home Meet #2 | 1600m | 5:58.88 | 7th · 1st on team | 112.7 | -0.041 | |
| 2026-03-25 | Cannon Home Meet #1 | 800m | 2:42.68 | 6th · 5th on team | 111.7 | -0.040 | SR |
| 2026-03-11 | PDS Varsity 1 | 3200m | 13:27.73 | 3rd · 2nd on team | 107.4 | -0.047 | |
| 2026-02-28 | Spring into the Season Kickoff | 1600m | 5:58.58 | 18th · 2nd on team | 112.8 | -0.041 | |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 3200m | 12:41.63 | 7th · 1st on team | 116.1 | -0.050 | ★PR SR RSR |
| 2026-02-04 | Tryon HS #9 | 1000m | 3:27.14 | 10th · 3rd on team | 114.3 | -0.038 | ★PR SR |
| 2026-01-15 | Tryon #4 | 1600m | 5:53.89 | 2nd · 2nd on team | 115.0 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 2025 Last Chance Classic | 1600m | 5:48.05 | 18th · 3rd on team | 115.2 | -0.047 | ★PR SR RSR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 2ksteeple | 8:38.79 | 6th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:53.39 | 204th · 1st on team | 114.0 | -0.051 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:51.11 | 203rd · 1st on team | 114.0 | -0.051 | PR SR |
| 2025-04-23 | Cannon Home Meet #3 | 800m | 2:38.93 | 1st · 1st on team | 114.4 | -0.040 | ★PR SR RSR |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 1600m | 5:55.6 | 6th · 1st on team | 113.7 | -0.041 | |
| 2025-04-11 | All American Track Classic | 3200m | 13:26.87 | 91st · 1st on team | 106.9 | -0.049 | SR |
| 2025-04-02 | PDS Home Meet 2 | 1600m | 5:54.6 | 6th · 3rd on team | 113.1 | -0.047 | PR SR |
| 2025-04-02 | PDS Home Meet 2 | 800m | 2:49.99 | 12th · 5th on team | 106.3 | -0.047 | |
| 2025-03-26 | CLS Home Meet #1 | 800m | 2:42.11 | 4th · 2nd on team | 112.1 | -0.041 | PR SR |
| 2025-03-08 | Clash of the Carolinas | 1600m | 6:09.28 | 38th · 2nd on team | 109.3 | -0.043 | |
| 2025-03-06 | Providence Day Home Meet 1 | 800m | 2:42.68 | 4th · 1st on team | 111.6 | -0.047 | PR SR |
| 2025-03-01 | Spring into the Season Kickoff | 1600m | 5:55.45 | 13th · 1st on team | 113.9 | -0.041 | SR RSR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 3:35.17 | 12th · 3rd on team | 110.4 | -0.046 | PR SR RSR |
| 2025-01-28 | Fury Invitational | 1000m | 3:35.23 | 6th · 3rd on team | 110.3 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | PDS Meet #3 | 800m | 2:55.05 | 10th · 4th on team | 103.0 | -0.047 | SR |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 1600m | 6:40.39 | 18th · 4th on team | 100.3 | -0.047 | |
| 2024-04-10 | CLS Home Meet #2 | 800m | 2:55.44 | 19th · 2nd on team | 103.8 | -0.041 | SR |
| 2024-04-03 | Cannon Home Meet #2 | 800m | 3:05.16 | 9th · 4th on team | 98.4 | -0.040 | |
| 2024-04-03 | Cannon Home Meet #2 | 1600m | 6:45.49 | 9th · 4th on team | 100.0 | -0.040 | |
| 2024-03-28 | PDS Meet #2 | 800m | 3:03.37 | 16th · 4th on team | 98.8 | -0.047 | SR |
| 2024-03-28 | PDS Meet #2 | 1600m | 6:52.23 | 17th · 7th on team | 97.8 | -0.047 | |
| 2024-03-07 | PDS Home Meet #1 | 1600m | 6:21.37 | 3rd · 3rd on team | 105.0 | -0.047 | SR |
| 2024-02-29 | CISAA Relays | 1600m | 6:28.91 | 7th · 2nd on team | 103.2 | -0.047 | |
| 2024-01-31 | Cuthbertson Final Polar Bear | 1600m | 6:31.14 | 7th · 3rd on team | 103.6 | -0.039 | |
| 2024-01-25 | Turn Up the Heat 2024 | 1600m | 6:24.43 | 5th · 2nd on team | 105.7 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 2miles | 13:56.06 | 10th · 5th on team | 113.3 | -0.046 | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 6:33.1 | 23rd · 12th on team | 111.6 | -0.046 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 6:17.59 | 47th · 2nd on team | 114.7 | -0.051 | SR |
| 2023-04-17 | 2023 GCMSAA Championships | 3200m | 13:21.01 | 2nd · 1st on team | 117.7 | -0.047 | |
| 2023-04-12 | Cannon MS Home Meet #3 | 3200m | 13:46.65 | 2nd · 1st on team | 115.3 | -0.040 | |
| 2023-03-06 | PDS MS Home Meet #1 | 3200m | 13:16.15 | 1st · 1st on team | 118.3 | -0.047 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | Jim Law Invitational - Youth | 1500m | 5:55.27 | 8th · 3rd on team | 115.3 | -0.039 | ★PR SR |
| 2022-06-19 | Jim Law Invitational - Youth | 3000m | 12:45.28 | 3rd · 2nd on team | 116.0 | -0.039 | ★PR SR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 3200m | 13:27.54 | 12th · 1st on team | 118.0 | -0.037 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 6:04.45 | 32nd · 1st on team | 121.1 | -0.037 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:54.83 | 19th · 1st on team | 122.4 | -0.051 | PR SR |
| 2022-04-20 | GCMSAA Championships | 1600m | 6:19.97 | 9th · 1st on team | 115.0 | -0.047 | |
| 2022-04-20 | GCMSAA Championships | 3200m | 12:54.44 | 2nd · 1st on team | 121.9 | -0.047 | PR SR |
| 2022-04-13 | Cannon MS Home Meet #4 | 3200m | 14:25.75 | 2nd · 1st on team | 110.5 | -0.040 | |
| 2022-04-13 | Cannon MS Home Meet #4 | 1600m | 6:17.92 | 2nd · 1st on team | 117.0 | -0.040 | |
| 2022-04-08 | CCS MS Home Meet | 3200m | 13:47.6 | 2nd · 1st on team | 114.9 | -0.043 | |
| 2022-04-08 | CCS MS Home Meet | 1600m | 6:15.75 | 2nd · 1st on team | 117.5 | -0.043 | |
| 2022-04-07 | Charlotte Christian School Meet | 3200m | 13:47.6 | 2nd · 1st on team | 115.3 | -0.043 | |
| 2022-04-07 | Charlotte Christian School Meet | 1600m | 6:15.75 | 2nd · 1st on team | 117.3 | -0.043 | |
| 2022-03-30 | 2022 Charlotte Country Day - Middle School-1 | 800m | 2:48.77 | 4th · 1st on team | 117.5 | -0.047 | SR |
| 2022-03-30 | CCDS MS Meet #1 | 800m | 2:48.77 | 4th · 1st on team | 117.5 | -0.047 | |
| 2022-03-30 | CCDS MS Meet #1 | 1600m | 6:08.33 | 5th · 1st on team | 118.7 | -0.047 | |
| 2022-03-30 | 2022 Charlotte Country Day - Middle School-1 | 1600m | 6:08.33 | 5th · 1st on team | 118.7 | -0.047 | |
| 2022-03-09 | Chargers MS Meet (HT, CCDS, CDS, TE) | 3200m | 13:17.04 | 2nd · 1st on team | 117.8 | -0.047 | |
| 2022-03-09 | Chargers MS Meet (HT, CCDS, CDS, TE) | 1600m | 6:00.43 | 2nd · 1st on team | 121.0 | -0.047 | |
| 2022-03-02 | Cannon MS Home Meet #1 | 1600m | 5:58.39 | 2nd · 1st on team | 122.8 | -0.040 | SR RSR |
| 2022-03-02 | Cannon MS Home Meet #1 | 3200m | 12:59.03 | 1st · 1st on team | 122.5 | -0.040 | PR SR |
| 2022-02-25 | Arctic Hares Opener | 3200m | 13:20.51 | 2nd · 1st on team | 117.7 | -0.047 | PR SR RSR |
| 2022-02-25 | Arctic Hares Opener | 1600m | 6:22.92 | 3rd · 1st on team | 114.1 | -0.047 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 1600m | 5:56.07 | 18th · 2nd on team | 123.6 | -0.045 | PR R SR RSR |
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 800m | 2:46.35 | 17th · 2nd on team | 119.7 | -0.045 | PR SR |
| 2021-05-05 | Fit180/ MCA Dual Meet | 1600m | 6:15 | 6th · 4th on team | 118.2 | -0.039 | |
| 2021-05-05 | Fit180/ MCA Dual Meet | 800m | 2:57 | 3rd · 3rd on team | 113.2 | -0.039 | PR SR |
| 2021-04-16 | SVMS / Fit180 Dual Meet | 800m | 2:59 | 8th · 8th on team | 111.4 | -0.043 | PR SR RSR |
| 2021-04-16 | SVMS / Fit180 Dual Meet | 1600m | 6:04 | 5th · 5th on team | 121.0 | -0.043 | PR SR RSR |