Andrew Strande
Mankato East (MN) · 12 · BIG 9MN DAAMSHSL D2AA · Compare head to head
Athlete rating
108.1
2024 TF season
Races
29
Seasons
3
2022 — 2024
RankedNation #61580·MN #1611·MN DAA #7249·MSHSL #2177·MSHSL D2AA #133·BIG 9 #104·Team #25
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Training paces
& VO2max →
critical speed
6:49/mi, fitted from
9 races in 2023
Cross Country
2023 XC
103.3
Mankato East (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-12 |
Yankton Trail Park
|
5000m |
19:15.2 |
214th
· 9th on team |
107.5 |
+0.011 |
★CR
SR
CSR
RSR
|
| 2023-10-17 |
Brooktree Golf Course
|
5000m |
19:36.1 |
59th
· 16th on team |
103.4 |
-0.013 |
CSR
|
| 2023-10-11 |
Benson Park
|
5000m |
20:45 |
69th
· 12th on team |
99.1 |
+0.006 |
|
| 2023-10-05 |
Brooktree Golf Course
|
5000m |
20:02.5 |
126th
· 13th on team |
102.0 |
-0.013 |
CSR
|
| 2023-09-26 |
Benson Park
|
5000m |
19:17.5 |
18th
· 3rd on team |
106.7 |
+0.006 |
SR
CSR
RSR
|
| 2023-09-14 |
Crown College
|
5000m |
23:22.6 |
97th
· 17th on team |
— |
+0.040 |
★CR
CSR
|
| 2023-09-08 |
North Alexander Park
|
5000m |
20:38.5 |
90th
· 12th on team |
101.4 |
+0.011 |
SR
CSR
RSR
|
2022 XC
106.8
Mankato East (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-18 |
Brooktree Golf Course
|
5000m |
18:33.2 |
20th
· 7th on team |
109.4 |
-0.013 |
★PR
★CR
SR
CSR
|
| 2022-10-12 |
Benson Park
|
5000m |
18:51.3 |
18th
· 8th on team |
110.5 |
+0.006 |
PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-06 |
Cedar Creek Park
|
5000m |
19:01.1 |
48th
· 11th on team |
109.5 |
+0.010 |
★CR
R
CSR
RSR
|
| 2022-09-27 |
Benson Park
|
5000m |
19:00.4 |
5th
· 4th on team |
109.2 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-15 |
Lake Marion Regional Park
|
5000m |
19:45.2 |
10th
· 6th on team |
107.6 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-09 |
North Alexander Park
|
5000m |
19:56.3 |
67th
· 7th on team |
104.8 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-01 |
St. Olaf College
|
5000m |
21:43.4 |
101st
· 6th on team |
99.1 |
+0.032 |
PR
★CR
SR
CSR
|
| 2022-08-27 |
Bassett Creek Park
|
3200m |
12:18.4 |
26th
· 7th on team |
104.6 |
+0.018 |
★PR
★CR
R
SR
CSR
RSR
|