Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-01 | Gale Woods Farm | 5000m | 28:24.5 | 91st · 5th on team | 88.5 | +0.023 | CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 26:55.8 | 181st · 7th on team | 93.7 | +0.021 | ★CR SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 30:15.9 | 86th · 3rd on team | 84.5 | +0.030 | SR CSR |
| 2024-09-06 | North Alexander Park | 5000m | 39:26.6 | 183rd · 6th on team | — | +0.011 | SR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 18:06.7 | 151st · 6th on team | 85.7 | +0.014 | ★PR ★CR SR CSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 18:23.4 | 50th · 6th on team | 86.6 | +0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 26:44.7 | 57th · 6th on team | 93.0 | -0.002 | SR CSR |
| 2023-10-17 | Battle Creek Recreation Center | 5000m | 27:03.6 | 50th · 6th on team | 91.4 | -0.006 | CSR |
| 2023-10-07 | Simley Senior High School | 5000m | 26:56.6 | 25th · 4th on team | 95.2 | +0.037 | ★CR SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 28:24.5 | 82nd · 3rd on team | 90.4 | +0.023 | CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 27:03.7 | 230th · 7th on team | 93.2 | +0.021 | CR SR CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 27:31.5 | 93rd · 5th on team | 92.4 | +0.030 | ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 29:50.9 | 134th · 4th on team | 84.7 | +0.011 | SR CSR RSR |
| 2023-08-30 | Battle Creek Regional Park | 3200m | 19:24.1 | 48th · 7th on team | 83.3 | +0.066 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 24:27.5 | 62nd · 7th on team | 100.9 | -0.002 | ★PR ★CR SR CSR |
| 2022-10-18 | Battle Creek Recreation Center | 5000m | 24:29.3 | 36th · 6th on team | 101.2 | -0.006 | PR ★CR ★R SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 27:09.4 | 47th · 3rd on team | 93.7 | +0.023 | ★CR R CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 27:04.4 | 190th · 7th on team | 93.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 28:16.5 | 53rd · 2nd on team | 90.9 | +0.030 | PR CR R SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 29:48.9 | 145th · 4th on team | 84.5 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AAA Championships | lj | 15-11.25 | — | — | -0.027 | |
| 2025-05-28 | MSHSL Section 3AAA Championships | pv | 10-06.00 | — | — | -0.027 | |
| 2025-05-28 | MSHSL Section 3AAA Championships | 100m | 13.46 | 27th · 1st on team | — | -0.027 | SR |
| 2025-05-14 | Tri Metro Conference Championships | lj | 16' 1.75" | — | — | -0.036 | |
| 2025-05-14 | Tri Metro Conference Championships | pv | 9' 6" | — | — | -0.036 | |
| 2025-05-14 | Tri Metro Conference Championships | 100m | 13.52 | 21st · 4th on team | — | -0.036 | SR |
| 2025-05-02 | Edina Invitational | pv | 8' 0" | — | — | -0.027 | |
| 2025-05-02 | Edina Invitational | lj | 15' 4" | — | — | -0.027 | |
| 2025-04-29 | Tri-Metro Varsity/JV Meet | pv | 10-00.00 | — | — | -0.028 | |
| 2025-04-29 | Tri-Metro Varsity/JV Meet | 200m | 28.51 | 6th · 4th on team | — | -0.028 | ★PR SR |
| 2025-04-26 | Lakeville North Mega Meet | lj | 15' 8" | — | — | -0.029 | |
| 2025-04-26 | Lakeville North Mega Meet | pv | 8' 6" | — | — | -0.029 | |
| 2025-04-24 | Spartan Invite | lj | 15-00.00 | — | — | -0.028 | |
| 2025-04-21 | Eric Jones Invitational | lj | 15' 3" | — | — | -0.024 | |
| 2025-04-15 | St. Anthony Village Triangular Meet | pv | 9-04.00 | — | — | -0.036 | |
| 2025-04-15 | St. Anthony Village Triangular Meet | lj | 15-01.50 | — | — | -0.036 | |
| 2025-03-27 | UWRF HS Invitational | pv | 8' 6" | — | — | -0.031 | |
| 2025-03-27 | UWRF HS Invitational | lj | 14' 5.5" | — | — | -0.031 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | pv | 3.20m | — | — | -0.006 | |
| 2024-07-07 | USATF Region 8 Junior Olympic Championships | pv | 3.30m | — | — | -0.013 | |
| 2024-06-16 | USATF Minnesota Association Junior Olympic Championships | lj | 4.67m | — | — | -0.026 | |
| 2024-06-16 | USATF Minnesota Association Junior Olympic Championships | pv | 3.10m | — | — | -0.026 | |
| 2024-06-08 | MSHSL State Track & Field Championships | pv | 11' 0" | — | — | -0.037 | |
| 2024-05-31 | MSHSL Section 3AAA Championships | pv | 10' 3 | — | — | -0.030 | |
| 2024-05-31 | MSHSL Section 3AAA Championships | lj | 15' 8 | — | — | -0.030 | |
| 2024-05-31 | MSHSL Section 3AAA Championships | 100m | 13.25 | 19th · 1st on team | — | -0.030 | |
| 2024-05-16 | Tri-Metro Conference Championships | pv | 11-00.00 | — | — | -0.029 | |
| 2024-05-16 | Tri-Metro Conference Championships | lj | 15-06.50 | — | — | -0.029 | |
| 2024-05-16 | Tri-Metro Conference Championships | 100m | 13.22 | 16th · 1st on team | — | -0.029 | |
| 2024-05-07 | Section 3AAA True Team | pv | 10' 0 | — | — | -0.031 | |
| 2024-05-07 | Section 3AAA True Team | lj | 16' 0.5 | — | — | -0.031 | |
| 2024-05-07 | Section 3AAA True Team | 100m | 12.99 | 11th · 1st on team | — | -0.031 | SR |
| 2024-05-03 | Edina Invitational | pv | 10-00.00 | — | — | -0.027 | |
| 2024-05-03 | Edina Invitational | lj | 15-05.00 | — | — | -0.027 | |
| 2024-05-01 | Tri-Metro Track Meet | pv | 9-06.00 | — | — | -0.036 | |
| 2024-05-01 | Tri-Metro Track Meet | 400m | 1:07.15 | 1st · 1st on team | — | -0.036 | SR |
| 2024-04-27 | Lakeville North Mega Meet | lj | DNS | — | — | -0.029 | |
| 2024-04-27 | Lakeville North Mega Meet | pv | 9-00.00 | — | — | -0.029 | |
| 2024-04-23 | Tri-Metro Track Meet | lj | 14-10.00 | — | — | -0.028 | |
| 2024-04-23 | Tri-Metro Track Meet | pv | 10-00.00 | — | — | -0.028 | |
| 2024-04-22 | Eric Jones Invitational | lj | 14' 10.5 | — | — | -0.024 | |
| 2024-04-22 | Eric Jones Invitational | pv | 10' 0 | — | — | -0.024 | |
| 2024-04-22 | Eric Jones Invitational | 100m | 13.36 | 6th · 1st on team | — | -0.024 | SR |
| 2024-04-18 | Spartan Invite | pv | 9-06.00 | — | — | -0.028 | |
| 2024-04-18 | Spartan Invite | lj | 14-11.00 | — | — | -0.028 | |
| 2024-04-18 | Spartan Invite | 100m | 13.58 | 2nd · 1st on team | — | -0.028 | SR |
| 2024-02-24 | Icebreaker | pv | 10-00.00 | — | — | -0.038 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | pv | 3.20m | — | — | -0.032 | |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 60m | 8.6 | 10th · 1st on team | — | -0.032 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | pv | 3.00m | — | — | -0.038 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 60m | 8.6 | 27th · 4th on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | MN Flyers JO Prep Meet #2 | pv | 3.05m | — | — | -0.032 | |
| 2023-06-24 | MN Flyers JO Prep Meet #2 | 100m | 13.9 | 1st · 1st on team | — | -0.032 | |
| 2023-06-18 | USATF Minnesota Association Junior Olympic Championships | pv | 3.00m | — | — | -0.026 | |
| 2023-06-18 | USATF Minnesota Association Junior Olympic Championships | lj | 4.80m | — | — | -0.026 | |
| 2023-06-10 | MSHSL State Track & Field Championships | lj | 15-00.50 | — | — | -0.037 | |
| 2023-06-10 | MSHSL State Track & Field Championships | pv | 10-00.00 | — | — | -0.037 | |
| 2023-06-02 | MSHSL Section 3AA Championships | pv | 9-09.00 | — | — | -0.031 | |
| 2023-06-02 | MSHSL Section 3AA Championships | lj | 16-07.00 | — | — | -0.031 | |
| 2023-06-02 | MSHSL Section 3AA Championships | 100m | 13.55 | 15th · 2nd on team | — | -0.031 | |
| 2023-06-02 | MSHSL Section 3AA Championships | 100m | 12.84 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-16 | Tri Metro Champioship | lj | 15-06.75 | — | — | -0.029 | |
| 2023-05-16 | Tri Metro Champioship | pv | 9-00.00 | — | — | -0.029 | |
| 2023-05-16 | Tri Metro Champioship | 300mh | 57.94 | 13th · 1st on team | — | -0.029 | SR |
| 2023-05-16 | Tri Metro Champioship | 100m | 13.31 | 5th · 1st on team | — | -0.029 | PR SR |
| 2023-05-09 | Section 3AAA True Team Meet | pv | 9-00.00 | — | — | -0.031 | |
| 2023-05-09 | Section 3AAA True Team Meet | lj | 16-00.50 | — | — | -0.031 | |
| 2023-05-09 | Sections 3AAA True Team | lj | 16-00.50 | — | — | -0.031 | |
| 2023-05-09 | Sections 3AAA True Team | pv | 9-00.00 | — | — | -0.031 | |
| 2023-05-09 | Section 3AAA True Team Meet | 100m | 13.34 | 5th · 1st on team | — | -0.031 | PR SR |
| 2023-05-09 | Sections 3AAA True Team | 100m | 13.34 | 5th · 1st on team | — | -0.031 | |
| 2023-05-05 | Edina Invitational | lj | 15-05.75 | — | — | -0.027 | |
| 2023-05-05 | Edina Invitational | pv | 8-00.00 | — | — | -0.027 | |
| 2023-05-02 | Kennedy HS - May 2 | pv | 8-06.00 | — | — | -0.016 | |
| 2023-04-29 | Lakeville North Mega Meet | lj | 15-04.00 | — | — | -0.029 | |
| 2023-04-29 | Lakeville North Mega Meet | pv | 8-06.00 | — | — | -0.029 | |
| 2023-04-29 | Lakeville North Mega Meet | 300mh | 57.97 | 23rd · 1st on team | — | -0.029 | SR |
| 2023-04-25 | St. Anthony Village - April 25 | pv | 8-06.00 | — | — | -0.036 | |
| 2023-04-25 | St. Anthony Village - April 25 | lj | 15-05.75 | — | — | -0.036 | |
| 2023-04-18 | Tri Metro True Team | lj | 14-04.50 | — | — | -0.023 | |
| 2023-04-18 | Tri Metro True Team | 300mh | 59.2 | 9th · 1st on team | — | -0.023 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | lj | DNS | — | — | -0.038 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 3AA Championships | pv | 8-03.00 | — | — | -0.031 | |
| 2022-06-03 | MSHSL Section 3AA Championships | lj | 15-02.00 | — | — | -0.031 | |
| 2022-06-03 | MSHSL Section 3AA Championships | 300mh | 51.95 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2022-06-03 | MSHSL Section 3AA Championships | 300mh | 53.59 | 17th · 2nd on team | — | -0.031 | |
| 2022-05-23 | Metro West Conference JV Championships | pv | 7-00.00 | — | — | -0.031 | |
| 2022-05-23 | Metro West Conference JV Championships | 400m | 1:05.22 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2022-05-18 | Metro West Conference Championships | pv | NH | — | — | -0.029 | |
| 2022-05-18 | Metro West Conference Championships | lj | 14-05.50 | — | — | -0.029 | |
| 2022-05-18 | Metro West Conference Championships | 300mh | 53.28 | 12th · 1st on team | — | -0.029 | PR SR |
| 2022-05-18 | Metro West Conference Championships | 100m | 13.63 | 22nd · 1st on team | — | -0.029 | PR SR |
| 2022-05-12 | Waconia JV Meet | pv | 6-06.00 | — | — | -0.021 | |
| 2022-05-12 | Waconia JV Meet | 400m | 1:10.66 | 4th · 1st on team | — | -0.021 | PR SR |
| 2022-05-10 | Section 3AAA True Team | lj | 14-05.00 | — | — | -0.028 | |
| 2022-05-10 | Section 3AAA True Team | 100m | 13.78 | 16th · 1st on team | — | -0.028 | PR SR |
| 2022-05-06 | Edina Invitational | lj | 15-02.00 | — | — | -0.027 | |
| 2022-05-06 | Edina Invitational | 100mh | 20.51 | 14th · 1st on team | — | -0.027 | |
| 2022-05-06 | Edina Invitational | 300mh | 54.49 | 13th · 1st on team | — | -0.027 | PR SR |
| 2022-04-28 | Richfield Spartan Invite 4/28/22 | lj | 14-05.50 | — | — | -0.028 | |
| 2022-04-28 | Richfield Spartan Invite 4/28/22 | 100m | 13.9 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2022-04-28 | Richfield Spartan Invite 4/28/22 | 300mh | 58.5 | 5th · 1st on team | — | -0.028 | |
| 2022-04-21 | Shakopee Relays | lj | 12-06.00 | — | — | -0.029 | |
| 2022-04-21 | Shakopee Relays | 300mh | 55.96 | 22nd · 1st on team | — | -0.029 | PR SR |
| 2022-04-19 | Orono Quadrangular | lj | 12-10.00 | — | — | -0.030 | |
| 2022-04-19 | Orono Quadrangular | 100mh | 19.89 | 5th · 1st on team | — | -0.030 | ★PR SR |