Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Detweiller Park | 4828m | 17:36.49 | 20th · 1st on team | 131.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Lakes Community High School | 4828m | 17:41.77 | 8th · 1st on team | 130.8 | -0.012 | PR ★CR SR CSR RSR |
| 2025-10-18 | Glenbrook South High School | 4828m | 18:54.2 | 9th · 1st on team | 123.5 | -0.013 | ★CR CSR |
| 2025-10-08 | Lake Forest High School | 3218m | 11:30.98 | 3rd · 1st on team | 128.0 | -0.028 | ★PR ★CR SR CSR |
| 2025-10-04 | Niles West High School | 4828m | 18:48.2 | 5th · 1st on team | 128.0 | -0.000 | ★CR CSR |
| 2025-09-27 | Deer Grove East | 4828m | 18:25.07 | 24th · 1st on team | 129.2 | -0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Emricson Park | 4828m | 19:52.51 | 2nd · 1st on team | 124.0 | +0.048 | ★CR CSR |
| 2025-09-13 | Detweiller Park | 4828m | 18:51.3 | 24th · 1st on team | 124.9 | -0.009 | CR CSR |
| 2025-09-06 | Bensenville (Fenton) XC | 4828m | 18:43.4 | 9th · 1st on team | 127.6 | +0.018 | ★CR SR CSR RSR |
| 2025-09-03 | Waukegan Sports Park | 4828m | 19:24.5 | 3rd · 1st on team | 123.6 | +0.024 | ★CR CSR |
| 2025-08-28 | Vernon Hills Athletic Complex | 4828m | 19:04 | 2nd · 1st on team | 124.8 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Grove 17 | 4828m | 18:29.6 | 35th · 1st on team | 126.9 | -0.013 | ★CR CSR |
| 2024-10-26 | Warren Township HS - O'Plaine Campus | 4828m | 18:18.4 | 11th · 1st on team | 128.1 | -0.013 | PR ★CR SR CSR RSR |
| 2024-10-19 | Deerfield High School | 4828m | 18:42.8 | 1st · 1st on team | 124.8 | -0.021 | PR ★CR SR CSR |
| 2024-10-09 | Lake Forest High School | 3218m | 11:45.04 | 9th · 1st on team | 126.9 | -0.028 | SR CSR RSR |
| 2024-10-05 | Niles West High School | 4828m | 19:24.7 | 16th · 2nd on team | 123.1 | -0.000 | CR CSR |
| 2024-09-28 | Bulldog Athletic Complex | 4828m | 19:23.5 | 1st · 1st on team | 124.4 | +0.022 | ★CR CSR |
| 2024-09-24 | Niles West High School | 4828m | 20:06.8 | 4th · 2nd on team | 117.7 | -0.000 | CR CSR |
| 2024-09-21 | O'Plaine Road | 4828m | 19:10.3 | 20th · 1st on team | 124.9 | +0.007 | ★CR CSR |
| 2024-09-14 | Detweiller Park | 4828m | 19:05.5 | 32nd · 1st on team | 124.3 | -0.009 | CR CSR |
| 2024-09-07 | Bensenville (Fenton) XC | 4828m | 19:16.2 | 3rd · 1st on team | 124.8 | +0.018 | CR CSR |
| 2024-09-04 | Lakes Community High School | 4828m | 18:44.35 | 2nd · 1st on team | 125.7 | -0.012 | PR CR SR CSR |
| 2024-08-28 | Vernon Hills Athletic Complex | 4828m | 19:10.1 | 3rd · 1st on team | 125.8 | +0.014 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Busse Woods | 4828m | 19:58.7 | 79th · 3rd on team | 118.5 | -0.011 | ★CR CSR |
| 2023-10-21 | Bulldog Athletic Complex | 4828m | 21:02.3 | 35th · 4th on team | 116.5 | +0.022 | |
| 2023-10-14 | Vernon Hills High School | 4828m | 20:51.2 | 19th · 3rd on team | 123.8 | +0.087 | ★CR CSR |
| 2023-10-05 | Lake Forest High School | 3218m | 11:44.03 | 7th · 2nd on team | 126.9 | -0.028 | PR CR SR CSR RSR |
| 2023-09-23 | Bulldog Athletic Complex | 4828m | 19:47.8 | 1st · 1st on team | 124.2 | +0.022 | |
| 2023-09-09 | Detweiller Park | 4828m | 19:09.8 | 69th · 2nd on team | 123.4 | -0.009 | PR CR SR CSR |
| 2023-08-30 | Bulldog Athletic Complex | 4828m | 19:24.6 | 12th · 2nd on team | 125.7 | +0.022 | CR CSR RSR |
| 2023-08-26 | Vernon Hills Athletic Complex | 4828m | 19:13.7 | 3rd · 3rd on team | 125.3 | +0.009 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Adler Park | 3218m | 13:37.3 | 17th · 1st on team | 126.2 | +0.020 | ★CR CSR |
| 2022-09-30 | Vernon Hills High School | 3218m | 13:16.9 | 4th · 1st on team | 129.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Diamond Lake Sports Complex | 3200m | 14:28.7 | 1st · 1st on team | 124.1 | +0.072 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | IHSA 3A Girls State Track & Field Championships | 800m | 2:14.86 | 26th · 1st on team | 135.6 | -0.034 | ★PR ★R SR RSR |
| 2026-05-13 | IHSA Class 3A TRG Sectional - #02 Vernon Hills | 800m | 2:16.46 | 5th · 1st on team | 132.3 | -0.047 | PR SR RSR |
| 2026-05-07 | CSL-North Girls Conference Championships | 400m | 1:00.24 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2026-05-07 | CSL-North Girls Conference Championships | 1600m | 5:42.51 | 1st · 1st on team | 120.8 | -0.019 | |
| 2026-05-07 | CSL-North Girls Conference Championships | 800m | 2:26.5 | 1st · 1st on team | 126.7 | -0.019 | |
| 2026-04-29 | 2026 Girls Lake County Invitational | 800m | 2:20.33 | 4th · 1st on team | 132.1 | -0.021 | RSR |
| 2026-04-29 | 2026 Girls Lake County Invitational | 1600m | 5:22.5 | 2nd · 1st on team | 128.1 | -0.021 | |
| 2026-04-25 | Distance Night in Palatine - Presented by Asics | 1mile | 5:22.48 | 11th · 1st on team | 127.4 | -0.033 | ★PR SR |
| 2026-04-25 | Distance Night in Palatine - Presented by Asics | 1600m | 5:20.09 | 11th · 1st on team | 127.5 | -0.033 | |
| 2026-04-24 | Dick Barry Wauconda Girls Track & Field Invitational | 400m | 1:00.88 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2026-04-18 | Al Janulis Cougar Relays | 800m | 2:27.2 | 1st · 1st on team | 127.1 | -0.012 | |
| 2026-04-10 | 2026 Trackin' At McCracken CoEd Invite | 1600m | 5:26.32 | 3rd · 1st on team | 126.6 | -0.021 | |
| 2026-04-10 | 2026 Trackin' At McCracken CoEd Invite | 800m | 2:22.91 | 1st · 1st on team | 129.7 | -0.021 | |
| 2026-03-28 | 2026 Illinois Indoor Championships Sponsored By Under Armour | 1600m | 5:15.66 | 20th · 1st on team | 128.8 | -0.040 | ★PR SR RSR |
| 2026-03-28 | 2026 Illinois Indoor Championships Sponsored By Under Armour | 800m | 2:19.31 | 14th · 1st on team | 131.0 | -0.040 | SR RSR |
| 2026-02-28 | Wheeling Wildcat Relays | 800m | 2:26.84 | 1st · 1st on team | 127.4 | -0.012 | SR |
| 2026-02-21 | Girls Sequoit Showdown | 1600m | 5:20.4 | 4th · 1st on team | 128.1 | -0.039 | PR SR RSR |
| 2026-02-09 | Wheeling Indoor Track Quad #1 | 1500m | 5:16.64 | 2nd · 1st on team | 122.4 | -0.012 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | IHSA 3A Girls State Track & Field Championships | 800m | 2:18.94 | 33rd · 1st on team | 131.4 | -0.034 | |
| 2025-05-14 | IHSA Class 3A TRG Sectional - #02 Round Lake | 800m | 2:17.66 | 3rd · 1st on team | 133.2 | -0.032 | PR R SR RSR |
| 2025-05-08 | CSL-North Girls Conference Championships | 800m | 2:21.78 | 2nd · 1st on team | 130.7 | -0.027 | RSR |
| 2025-05-08 | CSL-North Girls Conference Championships | 1600m | 5:35.2 | 1st · 1st on team | 123.0 | -0.027 | |
| 2025-05-01 | 2025 Girls Lake County Invitational | 1600m | 5:24.87 | 4th · 1st on team | 126.3 | -0.027 | PR SR |
| 2025-04-26 | Distance Night in Palatine | 800m | 2:21.76 | 8th · 1st on team | 129.2 | -0.033 | PR SR RSR |
| 2025-04-19 | Al Janulis Cougar Relays | 800m | 2:27.93 | 2nd · 1st on team | 124.9 | -0.027 | |
| 2025-04-11 | Trackin' At McCracken CoEd Invite | 1600m | 5:25.03 | 2nd · 1st on team | 126.6 | -0.021 | PR SR |
| 2025-04-11 | Trackin' At McCracken CoEd Invite | 800m | 2:24.79 | 1st · 1st on team | 127.9 | -0.021 | |
| 2025-03-20 | 2025 CSL-North Girls Indoor Championships | 800m | 2:24.68 | 2nd · 1st on team | 128.9 | -0.016 | SR RSR |
| 2025-03-13 | GBN, Libertyville, VH, LFA, St. Viator 2025 | 400m | 1:06.64 | 3rd · 2nd on team | — | -0.019 | SR |
| 2025-03-08 | Girls Sequoit Showdown | 800m | 2:26.65 | 2nd · 1st on team | 125.9 | -0.039 | SR RSR |
| 2025-03-07 | Stevenson Girls Open #1 | 1600m | 5:29.44 | 2nd · 1st on team | 124.4 | -0.027 | SR |
| 2025-02-21 | Grayslake Central Coed Invitational at Carthage | 800m | 2:26.96 | 1st · 1st on team | 125.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | IHSA Class 3A TRG Sectional - #2 Lake Zurich | 800m | 2:21.78 | 6th · 2nd on team | 130.8 | -0.022 | PR SR |
| 2024-05-02 | CSL-North Girls Conference Championships | 800m | 2:22.26 | 1st · 1st on team | 131.5 | -0.011 | PR R SR RSR |
| 2024-04-25 | 2024 Girls Lake County Track & Field Invitational | 1600m | 5:25.5 | 5th · 2nd on team | 126.6 | -0.021 | PR SR |
| 2024-04-24 | CSL Girls Freshman Invite | 800m | 2:27.78 | 1st · 1st on team | 126.2 | -0.018 | |
| 2024-04-19 | Dick Barry Wauconda Girls Track & Field Invitational | 1600m | 5:43.89 | 3rd · 2nd on team | 120.4 | -0.020 | PR SR |
| 2024-04-15 | VHHS Blue/Silver Meet | 800m | 2:40.8 | 1st · 1st on team | 116.0 | -0.012 | |
| 2024-04-05 | 2024 Trackin’ At McCracken CoEd Invite | 3200m | 12:09.93 | 6th · 2nd on team | 122.3 | -0.021 | ★PR SR |
| 2024-03-14 | CSL-North Girls Indoor Championships | 400m | 1:06.04 | 4th · 1st on team | — | -0.019 | PR SR |
| 2024-03-14 | CSL-North Girls Indoor Championships | 800m | 2:26.8 | 2nd · 2nd on team | 126.9 | -0.019 | PR SR RSR |
| 2024-03-09 | Girls Sequoit Showdown | 800m | 2:27.11 | 4th · 1st on team | 125.8 | -0.039 | PR SR RSR |
| 2024-02-24 | Wheeling Wildcat Relays | 1600m | 5:50.58 | 5th · 2nd on team | 119.0 | -0.012 | PR SR RSR |
| 2024-02-16 | Grayslake Central Coed Invitational | 800m | 2:36.12 | 5th · 2nd on team | 118.6 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | IESA 4A - Sectional 2 @ Vernon Hills Hawthorn North | 200m | 28.21 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2023-05-06 | SMSC Conference Championships | 200m | 29.85 | 2nd · 1st on team | — | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | IESA 4A - Sectional 1 @ Libertyville HS | 400m | 1:09.9 | 5th · 1st on team | — | -0.018 | |
| 2022-05-07 | SMSC Conference Championships | 400m | 1:07.71 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2022-04-23 | Keith Zawila Invitational | 400m | 1:09.91 | 1st · 1st on team | — | -0.012 | PR SR |
| 2022-04-23 | Keith Zawila Invitational | 800m | 3:01.6 | 2nd · 1st on team | 113.8 | -0.012 | |
| 2022-04-09 | Ross Gantt Invitational | 800m | 2:58.43 | 4th · 1st on team | 114.5 | -0.021 | PR R SR RSR |