Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 17:55 | 69th · 2nd on team | 119.5 | +0.051 | ★CR R CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:05.96 | 33rd · 3rd on team | 118.9 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Cutler Park Reservation | 5000m | 17:40 | 14th · 4th on team | 114.2 | -0.013 | |
| 2024-10-09 | Cutler Park Reservation | 5000m | 17:38 | 7th · 3rd on team | 114.9 | -0.013 | ★CR CSR |
| 2024-10-05 | Alvirne High School | 5000m | 17:25.4 | 53rd · 3rd on team | 116.9 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Larz Anderson Park | 4441m | 17:21.8 | 18th · 3rd on team | 110.4 | +0.078 | ★PR ★CR SR CSR |
| 2024-09-25 | Walpole High School | 4136m | 14:56 | 11th · 4th on team | 111.1 | +0.002 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:46.3 | 137th · 4th on team | 111.6 | +0.030 | ★CR CSR |
| 2024-09-18 | Cold Spring Park | 5000m | 17:58 | 15th · 4th on team | 112.9 | -0.008 | PR ★CR SR CSR RSR |
| 2024-09-11 | Cutler Park Reservation | 5000m | 18:39 | 10th · 5th on team | 108.4 | -0.013 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 18:28.4 | 96th · 5th on team | 114.4 | +0.031 | ★CR R CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 18:21.3 | 49th · 5th on team | 112.5 | -0.009 | CR R CSR RSR |
| 2023-10-18 | Morses Pond | 5000m | 18:15 | 15th · 6th on team | 111.9 | +0.001 | PR ★CR SR CSR |
| 2023-10-11 | Cutler Park | 5000m | 18:18 | 18th · 8th on team | 111.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Alvirne High School | 5000m | 18:31.2 | 14th · 2nd on team | 110.1 | -0.008 | PR CR SR CSR |
| 2023-10-04 | Elm Bank | 5000m | 19:00.2 | 17th · 7th on team | 110.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 19:47.6 | 90th · 1st on team | 105.1 | +0.030 | CR CSR RSR |
| 2023-09-20 | Cutler Park | 5000m | 19:35 | 24th · 9th on team | 105.0 | -0.002 | PR CR SR CSR RSR |
| 2023-09-06 | Wompatuck State Park | 3379m | 13:46 | 1st · 1st on team | 96.8 | -0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 800m | 2:05.38 | 41st · 1st on team | 119.0 | -0.045 | ★PR SR |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 800m | 2:07.26 | 6th · 1st on team | 118.9 | -0.032 | |
| 2025-04-16 | Needham, Brookline, and Walpole | 800m | 2:06.94 | 4th · 2nd on team | 119.5 | -0.035 | PR SR |
| 2025-04-09 | Braintree, Milton, and Needham | 800m | 2:07.01 | 2nd · 1st on team | 119.9 | -0.025 | PR ★R SR RSR |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 1000m | 2:44.19 | 31st · 2nd on team | 118.2 | -0.045 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1000m | 2:43.91 | 11th · 2nd on team | 118.3 | -0.045 | ★PR SR RSR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 1000m | 2:46.7 | 33rd · 2nd on team | 116.4 | -0.045 | PR SR RSR |
| 2025-01-23 | Bay State Conference - Block 5 | 600m | 1:30.16 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-09 | Bay State Conference - Block #4 | 1000m | 2:47.21 | 9th · 1st on team | 116.0 | -0.045 | PR SR RSR |
| 2025-01-02 | Bay State Conference - Block#3 | 1000m | 2:49.4 | 13th · 2nd on team | 114.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-11 | Bay State Conf - Block 4 | 600m | 1:32.91 | 13th · 1st on team | — | -0.045 | PR SR |
| 2024-01-04 | Bay State Conference - Block 3 | 1000m | 2:51.91 | 15th · 2nd on team | 113.0 | -0.045 | PR SR RSR |
| 2023-12-21 | Bay State Conf - Block 2 | 600m | 1:33.17 | 15th · 1st on team | — | -0.045 | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 600m | 1:34.86 | 15th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-26 | Weymouth vs. Needham | 800m | 2:17.4 | 5th · 4th on team | 110.0 | -0.036 | PR R SR RSR |
| 2023-04-19 | BSC Relays | 1mile | 5:27.43 | 34th · 6th on team | 103.3 | -0.036 | ★PR SR |
| 2023-04-12 | Needham v. Walpole | 800m | 2:19.2 | 4th · 4th on team | 109.6 | -0.025 | PR R SR RSR |
| 2023-04-05 | Needham v. Braintree | 800m | 2:26.5 | 7th · 5th on team | 103.0 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Needham v. Framingham | 800m | 2:24.5 | 3rd · 3rd on team | 106.8 | -0.025 | |
| 2022-05-04 | Needham v. Milton | 800m | 2:20.1 | 9th · 6th on team | 108.9 | -0.026 | PR R SR RSR |
| 2022-04-13 | Needham v. Walpole | 800m | 2:23.8 | 7th · 7th on team | 105.0 | -0.035 | PR R SR RSR |
| 2022-04-13 | Walpole vs. Needham | 800m | 2:23.8 | 13th · 7th on team | 105.0 | -0.035 | |
| 2022-04-06 | Needham v. Braintree | 800m | 2:32 | 1st · 1st on team | 101.3 | -0.025 | PR R SR RSR |