Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 16:41 | 25th · 2nd on team | 126.8 | +0.039 | ★CR CSR RSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:57 | 16th · 4th on team | 123.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:17.4 | 7th · 3rd on team | 123.3 | +0.020 | PR CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:40.2 | 39th · 2nd on team | 121.7 | -0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:44 | 23rd · 3rd on team | 117.2 | +0.008 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:22.6 | 183rd · 3rd on team | 118.9 | +0.000 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 16:47 | 21st · 3rd on team | 120.4 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:39 | 8th · 4th on team | 116.8 | -0.007 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:13 | 10th · 6th on team | 118.0 | +0.039 | PR CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:58 | 3rd · 3rd on team | 111.7 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 1:58.46 | 12th · 2nd on team | 127.3 | -0.034 | |
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 1:54.95 | 5th · 3rd on team | 131.1 | -0.036 | ★PR ★R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 4:34.68 | 8th · 4th on team | 123.1 | -0.030 | |
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 1:56.92 | 4th · 2nd on team | 130.1 | -0.030 | PR R SR RSR |
| 2024-05-10 | Distance Twilight Classic | 1600m | 4:31.33 | 7th · 2nd on team | 124.7 | -0.030 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 1:59.76 | 28th · 3rd on team | 125.6 | -0.040 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 1:58.61 | 7th · 3rd on team | 126.5 | -0.040 | SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:41.44 | 28th · 3rd on team | 119.8 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 800m | 1:57.04 | 3rd · 2nd on team | 129.0 | -0.036 | PR R SR RSR |
| 2023-05-18 | Patriot District Championship | 400m | 52.34 | 12th · 2nd on team | — | -0.030 | |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:33.2 | 21st · 4th on team | 123.5 | -0.032 | PR SR |
| 2023-05-06 | Nike Spring Invitational | 400m | 51.98 | 9th · 2nd on team | — | -0.037 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 800m | 1:58.38 | 2nd · 1st on team | 127.1 | -0.036 | PR R SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:02.34 | 6th · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:44.33 | 62nd · 2nd on team | 119.6 | -0.036 | ★PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:45.95 | 29th · 3rd on team | 118.5 | -0.035 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1000m | 2:52.4 | 3rd · 1st on team | 116.2 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Patriot District Championship | 800m | 2:02.64 | 10th · 3rd on team | 124.7 | -0.030 | PR R SR RSR |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:06.01 | 12th · 3rd on team | 120.4 | -0.037 | PR R SR RSR |
| 2022-04-16 | Seahawk Invitational | 400m | 55.33 | 11th · 3rd on team | — | -0.037 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 200m | 25.73 | 21st · 1st on team | — | -0.030 | ★PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 400m | 57.2 | 24th · 3rd on team | — | -0.030 | PR SR |