Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Sunken Meadow State Park | 5000m | 21:18.8 | 23rd · 1st on team | 121.8 | +0.059 | SR CSR RSR |
| 2025-10-27 | Sunken Meadow State Park | 5000m | 21:29.5 | 5th · 1st on team | 120.2 | +0.059 | SR CSR RSR |
| 2025-09-27 | Sunken Meadow State Park | 5000m | 22:33.1 | 25th · 1st on team | 115.9 | +0.059 | SR CSR RSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 23:20.4 | 24th · 1st on team | 111.2 | +0.059 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Sunken Meadow State Park | 5000m | 22:52.6 | 30th · 1st on team | 115.2 | +0.059 | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 22:01.5 | 61st · 1st on team | 118.4 | +0.059 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 20:56.7 | 25th · 2nd on team | 124.7 | +0.059 | |
| 2023-10-19 | Fireman's Field | 5000m | 19:59.6 | 4th · 1st on team | 125.5 | +0.011 | ★PR ★CR SR CSR |
| 2023-10-13 | Sunken Meadow State Park | 5000m | 20:42.5 | 7th · 2nd on team | 126.7 | +0.059 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sunken Meadow State Park | 5000m | 21:30.7 | 27th · 1st on team | 121.6 | +0.059 | CR CSR RSR |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 22:15.2 | 19th · 1st on team | 118.7 | +0.059 | |
| 2022-10-08 | Sunken Meadow State Park | 5000m | 21:44.4 | 10th · 1st on team | 120.8 | +0.059 | CR CSR RSR |
| 2022-09-30 | Fireman's Field | 5000m | 21:08.6 | 7th · 1st on team | 118.6 | +0.012 | PR CR SR CSR RSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 22:13.9 | 7th · 1st on team | 118.0 | +0.059 | PR CR SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 2414m | 9:40.3 | 9th · 1st on team | 116.4 | -0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Section XI County B Championships | 400mh | 1:09.92 | 4th · 1st on team | — | -0.038 | |
| 2026-05-28 | Section XI County B Championships | 100mh | 17.2 | 10th · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-28 | Section XI County B Championships | 100mh | 17.8 | 12th · 2nd on team | — | -0.038 | |
| 2026-05-15 | Don Bohlinger Invitational | 400mh | 1:11.09 | 3rd · 1st on team | — | -0.038 | |
| 2026-05-15 | Don Bohlinger Invitational | 400m | 1:04.35 | 12th · 2nd on team | — | -0.038 | |
| 2026-05-08 | Massapequa Under Lights | 400mh | 1:11.34 | 6th · 1st on team | — | -0.047 | |
| 2026-05-08 | Massapequa Under Lights | 400m | 1:02.55 | 4th · 1st on team | — | -0.047 | ★PR SR |
| 2026-05-01 | Saint Anthony's Invitational | 100mh | 19.22 | 25th · 1st on team | — | -0.047 | PR SR |
| 2026-05-01 | Saint Anthony's Invitational | 400mh | 1:09.32 | 7th · 1st on team | — | -0.047 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:03.2 | 1055th · 2nd on team | — | -0.045 | PR SR |
| 2026-02-09 | Section XI State Qualifier Meet | 600m | 1:47.15 | 18th · 1st on team | — | -0.030 | |
| 2026-01-31 | Section XI Girls Large School Championships | 600m | 1:42.98 | 7th · 1st on team | — | -0.030 | |
| 2026-01-11 | Molloy Stanner Games | 600m | 1:41.03 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-04 | Section XI Girls Crossover D | 600m | 1:44.82 | 1st · 1st on team | — | -0.030 | |
| 2025-12-20 | Bishop Loughlin Games | 600m | 1:45.43 | 15th · 1st on team | — | -0.043 | |
| 2025-12-06 | Section XI Girls Crossover B | 600m | 1:43.64 | 1st · 1st on team | — | -0.030 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section XI State Qualifier | 400mh | 1:08.55 | 17th · 3rd on team | — | -0.024 | ★PR SR |
| 2025-05-19 | Suffolk County Girls Frosh/Soph Championships | 2ksteeple | 8:11 | 17th · 1st on team | — | -0.028 | |
| 2025-05-02 | Saint Anthony's Invitational | 2ksteeple | 7:51.77 | 6th · 1st on team | — | -0.047 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2ksteeple | 7:23.47 | 24th · 1st on team | — | -0.045 | |
| 2024-05-31 | Section XI State Qualifier | 2ksteeple | 7:18.2 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2024-05-23 | Section 11 County 2A Championships | 2ksteeple | 7:34.12 | 3rd · 1st on team | — | -0.038 | |
| 2024-05-23 | Section 11 County 2A Championships | 800m | 2:24.53 | 6th · 1st on team | 126.4 | -0.038 | ★PR SR |
| 2024-05-04 | Saint Anthony's Invitational | 2ksteeple | 7:27.96 | 4th · 1st on team | — | -0.047 | PR SR |
| 2024-04-24 | Port Jeff Steeple Fest Plus | 2ksteeple | 7:59.57 | 1st · 1st on team | — | -0.048 | PR SR |
| 2024-04-13 | Suffolk Coaches Girls Invitational | 1500m | 5:18.55 | 2nd · 1st on team | 123.3 | -0.005 | |
| 2024-04-13 | Suffolk Coaches Girls Invitational | 800m | 2:28.34 | 2nd · 1st on team | 128.1 | -0.005 | PR SR RSR |
| 2024-02-13 | Section XI State Qualifier Meet | 600m | 1:46.29 | 9th · 1st on team | — | -0.030 | |
| 2024-02-04 | Section XI Girls Large School Championships | 600m | 1:44.34 | 9th · 2nd on team | — | -0.030 | |
| 2024-01-12 | Steve Borbet Invitational | 1000m | 3:09.5 | 7th · 1st on team | 125.0 | -0.041 | ★PR SR RSR |
| 2024-01-12 | Steve Borbet Invitational | 600m | 1:42.47 | 6th · 1st on team | — | -0.041 | PR SR |
| 2023-12-21 | Section 11 Jim Howard (Large Schools) | 1500m | 5:08.01 | 2nd · 1st on team | 123.8 | -0.030 | SR RSR |
| 2023-12-21 | Section 11 Jim Howard (Large Schools) | 1000m | 3:14.26 | 3rd · 1st on team | 123.4 | -0.030 | PR SR |
| 2023-12-09 | Section XI Girls Crossover B | 300m | 45.32 | 10th · 2nd on team | — | -0.030 | ★PR SR |
| 2023-12-09 | Section XI Girls Crossover B | 600m | 1:44.45 | 5th · 1st on team | — | -0.030 | PR SR |
| 2023-12-03 | Section XI Girls Crossover A | 1500m | 5:16.37 | 8th · 1st on team | 120.5 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section XI State Qualifier | 3000m | 11:02.44 | 15th · 2nd on team | 125.5 | -0.024 | ★PR SR |
| 2023-06-02 | Section XI State Qualifier | 1500m | 4:59.88 | 12th · 1st on team | 128.1 | -0.024 | ★PR SR RSR |
| 2023-05-15 | Suffolk County Girls Frosh/Soph Championships | 1500m | 4:59.95 | 4th · 1st on team | 127.5 | -0.028 | PR SR RSR |
| 2023-02-04 | Section XI Girls Large School Championships | 3000m | 11:58.58 | 9th · 1st on team | 114.7 | -0.030 | SR RSR |
| 2023-01-20 | Section 11 League 2 Champs | 3000m | 12:16.12 | 7th · 1st on team | 112.0 | -0.030 | SR |
| 2022-12-11 | Section XI Girls Crossover B | 1000m | 3:34.54 | 22nd · 1st on team | 112.2 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 1500m | 5:11.92 | 13th · 1st on team | 133.5 | -0.024 | ★R RSR |
| 2022-06-03 | Section 11 State Qualifier | 3000m | 11:45.93 | 6th · 1st on team | 127.6 | -0.024 | |
| 2022-05-24 | Section XI County A Championships | 3000m | 11:40.1 | 7th · 1st on team | 127.9 | -0.038 | PR SR |
| 2022-05-20 | Suffolk County Girls Frosh/Soph Championships | 1500m | 5:11.3 | 1st · 1st on team | 132.5 | -0.037 | PR R SR RSR |
| 2022-05-13 | Don Bohlinger Invitational | 800m | 2:49.29 | 28th · 1st on team | 118.2 | -0.038 | |
| 2022-05-13 | Don Bohlinger Invitational | 1500m | 5:22.11 | 12th · 1st on team | 127.5 | -0.038 | PR R SR RSR |
| 2022-04-30 | Bob Pratt Invitational | 3000m | 12:10.15 | 9th · 1st on team | 123.3 | -0.030 | PR SR |
| 2022-04-30 | Bob Pratt Invitational | 800m | 2:48.1 | 25th · 2nd on team | 119.8 | -0.030 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 1500m | 5:34.36 | 10th · 1st on team | 124.0 | -0.032 | PR R SR RSR |
| 2022-04-02 | Longwood Track Classic | 1500m | 5:42.2 | 10th · 1st on team | 121.4 | -0.028 | PR R SR RSR |
| 2022-04-02 | Longwood Track Classic | 800m | 2:53.81 | 21st · 1st on team | 116.4 | -0.028 | PR SR |