Ellie Frost — Racecast

Speed rating — all races

Cross Country

XC speed rating

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-27	Indian Lake Nazarene Camp OFFICIAL	3218m	14:52	44th · 7th on team	114.5	-0.5%	★PR ★CR ★R SR CSR RSR
2015-10-03	Otsego HS	2735m	12:23.9	44th · 4th on team	111.4	-3.1%	★PR ★CR SR CSR RSR
2015-09-12	Fenn Valley Winery	3200m	17:08.9	23rd · 6th on team	104.9	+6.4%	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-04	Portage West MS	2500m	11:40	48th · 1st on team	107.9	-2.8%	★PR ★CR SR CSR
2014-09-20	Bangor HS OFFICIAL	3218m	15:01	12th · 2nd on team	111.8	-1.6%	PR ★CR R SR CSR RSR

TF speed rating

Date	Meet	Event	Result	Place	Rating	Difficulty
2025-05-02	NCAC Championship	pv	2.75m	—	—	+0.5%
2025-04-25	Denison Big Red Invitational	pv	2.87m	—	—	0.0%
2025-04-04	Wooster Invitational	pv	2.53m	—	—	+0.9%
2025-03-28	Bob Kahn Invitational	pv	2.75m	—	—	+0.6%

Date	Meet	Event	Result	Place	Rating	Difficulty
2022-04-29	Denison Invitational	pv	2.60m	—	—	0.0%
2022-04-23	Sparky Adams Meet	pv	2.63m	—	—	-1.0%
2022-04-10	All-Ohio Combined Event/Oberlin Bob Kahn Invitational	pv	2.86m	—	—	0.0%
2022-04-02	Oberlin College Spring Opener	pv	2.73m	—	—	+0.6%

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-05	MHSAA LP Division 2 Finals	pv	9-09.00	—	—	-0.2%
2021-05-26	BCS Red Division Meet	pv	8-06.00	—	—	+1.6%
2021-05-26	BCS Red Division Meet	400m	1:04.83	1st · 1st on team	—	+1.6%	SR
2021-05-26	BCS Red Division Meet	200m	29.07	4th · 2nd on team	—	+1.6%
2021-05-21	MHSAA LP Region 14-2 @ Stevensville-Lakeshore	pv	9-06.00	—	—	+1.4%
2021-05-21	MHSAA LP Region 14-2 @ Stevensville-Lakeshore	400m	1:05.24	6th · 1st on team	—	+1.4%	SR
2021-05-14	Watervliet v South Haven	pv	9'	—	—	+1.7%
2021-05-14	Watervliet v South Haven	400m	1:07.44	1st · 1st on team	—	+1.7%
2021-05-12	Niles, Buchanan and Berrien Springs at South Haven	pv	8-06.00	—	—	+1.7%
2021-05-05	BCS QUAD @Berrien Springs	pv	8-06.00	—	—	-0.2%
2021-05-05	BCS QUAD @Berrien Springs	400m	1:07.79	2nd · 1st on team	—	-0.2%
2021-05-05	BCS QUAD @Berrien Springs	200m	29	2nd · 1st on team	—	-0.2%
2021-04-30	Allegan Tiger Relays	pv	8-06.00	—	—	+0.2%
2021-04-27	BCS Quad	pv	8-06.00	—	—	+1.7%
2021-04-27	BCS Quad	200m	28.87	2nd · 2nd on team	—	+1.7%	SR
2021-04-27	BCS Quad	400m	1:05.64	1st · 1st on team	—	+1.7%	SR
2021-04-13	SH vs. Buchanan, Comstock at Niles	pv	8-00.00	—	—	+1.6%
2021-04-13	SH vs. Buchanan, Comstock at Niles	400m	1:07.79	1st · 1st on team	—	+1.6%	SR
2021-04-13	SH vs. Buchanan, Comstock at Niles	200m	29.53	1st · 1st on team	—	+1.6%	SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-06-01	MHSAA LP Finals - Division 2	pv	9-09.00	—	—	-0.2%
2019-05-17	MHSAA LP Region 11-2 @ Sturgis	pv	9-03.00	—	—	-0.6%
2019-05-11	Wolverine Conference Championship	pv	9-00.00	—	—	+1.4%
2019-05-07	Three Rivers, South Haven, Sturgis @ Otsego	pv	8-00.00	—	—	+1.1%
2019-05-03	Bangor Invitational	pv	8-06.00	—	—	+0.3%
2019-05-03	Bangor Invitational	200m	29.01	5th · 2nd on team	—	+0.3%
2019-05-03	Bangor Invitational	200m	28.89	4th · 1st on team	—	+0.3%
2019-05-03	Bangor Invitational	400m	1:07.94	5th · 2nd on team	—	+0.3%
2019-04-26	Allegan Invitational	pv	8-09.00	—	—	+0.2%
2019-04-23	Plainwell & South Haven @Vicksburg	pv	8-06.00	—	—	+0.9%
2019-04-23	Plainwell & South Haven @Vicksburg	200m	28.64	2nd · 1st on team	—	+0.9%	★PR SR
2019-04-23	Plainwell & South Haven @Vicksburg	400m	1:05.77	4th · 1st on team	—	+0.9%
2019-04-16	South Haven and Sturgis @ Edwardsburg	pv	9-06.00	—	—	+1.4%
2019-04-16	South Haven and Sturgis @ Edwardsburg	200m	28.9	1st · 1st on team	—	+1.4%	PR SR
2019-04-16	South Haven and Sturgis @ Edwardsburg	400m	1:04.49	1st · 1st on team	—	+1.4%	SR
2019-04-09	South Haven vs. Allegan vs. Dowagiac w/Otsego	pv	9-06.00	—	—	+1.7%
2019-04-09	South Haven vs. Allegan vs. Dowagiac w/Otsego	400m	1:08.07	4th · 2nd on team	—	+1.7%	SR
2019-03-26	South Haven at Paw Paw	pv	8-06.00	—	—	+1.3%
2019-03-26	South Haven at Paw Paw	400m	1:11.57	3rd · 2nd on team	—	+1.3%
2019-03-21	GVSU Laker Challenge (Women)	pv	8-00.00	—	—	-1.2%
2019-03-21	GVSU Laker Challenge (Women)	400m	1:09.86	40th · 2nd on team	—	-1.2%	SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-18	MHSAA LP Region 11-2 @ Sturgis	pv	9-09.00	—	—	+1.0%
2018-05-11	Wolverine Conference Championship	pv	8-06.00	—	—	+0.2%
2018-05-08	Edwardsburg, Plainwell, Sturgis, South Haven @ Three Rivers	pv	8-06.00	—	—	+0.8%
2018-05-04	Race results →	pv	9-00.00	—	—	—
2018-05-02	Otsego, Sturgis at South Haven	pv	9-00.00	—	—	+1.7%
2018-04-23	Vicksburg/South Haven/Otsego @ Plainwell	pv	9-00.00	—	—	+1.2%
2018-04-23	Vicksburg/South Haven/Otsego @ Plainwell	400m	1:03.98	2nd · 1st on team	—	+1.2%	★PR SR
2018-04-12	Wolverine Quad at South Haven	pv	8-00.00	—	—	+1.7%
2018-04-12	Wolverine Quad at South Haven	400m	1:05.63	1st · 1st on team	—	+1.7%
2018-03-28	Paw Paw at South Haven	pv	8-06.00	—	—	+1.7%
2018-03-28	Paw Paw at South Haven	400m	1:07.56	1st · 1st on team	—	+1.7%
2018-03-22	Meet results →	Women's Pole Vault	8' 0"	—	—	—
2018-03-22	GVSU Laker Challenge Women	pv	8-00.00	—	—	-1.2%
2018-03-22	GVSU Laker Challenge Women	400m	1:04.18	7th · 1st on team	—	-1.2%	SR
2018-01-26	Aquinas MITS January 26	pv	NH	—	—	-0.3%

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-16	Saugatuck MS Invitational	200m	29.44	3rd · 1st on team	—	0.0%	PR SR
2017-05-16	Saugatuck MS Invitational	400m	1:03.99	1st · 1st on team	—	0.0%	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-14	Three Rivers vs South Haven and Paw Paw	200mh	35.44	3rd · 1st on team	—	+0.8%	★PR SR
2016-04-14	Three Rivers vs South Haven and Paw Paw	800m	2:58.8	3rd · 1st on team	112.0	+0.8%	★PR SR RSR