Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 26:04.8 | 32nd · 21st on team | 106.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:25.2 | 222nd · 28th on team | 102.7 | +0.004 | ★CR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 27:20.7 | 33rd · 10th on team | 105.0 | +0.025 | ★CR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:19.7 | 104th · 27th on team | 103.1 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | National Warplane Museum | 8000m | 26:29.8 | 168th · 21st on team | 107.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Fredonia Univ | 8000m | 28:00 | 24th · 12th on team | 104.9 | +0.044 | ★CR R CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 27:28.1 | 43rd · 23rd on team | 102.3 | -0.002 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 27:47.7 | 93rd · 13th on team | 103.6 | +0.023 | PR ★CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 6000m | 20:32.4 | 22nd · 15th on team | 104.9 | +0.022 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 28:05.3 | 85th · 6th on team | 102.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-10-01 | National Warplane Museum | 8000m | 28:43.1 | 202nd · 23rd on team | 97.8 | +0.008 | CR CSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 28:40.2 | 87th · 22nd on team | 98.6 | +0.003 | PR CR SR CSR |
| 2022-09-02 | Fisher Golf Course | 6000m | 21:11.9 | 34th · 15th on team | 102.0 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 15:29.79 | 41st · 6th on team | 105.6 | -0.039 | ★PR SR |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 10-km | 34:03.95 | 8th · 7th on team | 104.7 | -0.007 | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 5000m | 16:02.88 | 18th · 6th on team | 103.3 | -0.032 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 10-km | 35:16.21 | 4th · 4th on team | 97.3 | -0.037 | SR |
| 2025-04-04 | Geneseo Early | 5000m | 15:53.49 | 26th · 13th on team | 105.4 | -0.022 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 1500m | 4:12.71 | 31st · 19th on team | 105.3 | -0.022 | ★PR SR |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 8:59.52 | 6th · 1st on team | 105.5 | -0.043 | ★PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 5000m | 15:52.9 | 12th · 6th on team | 103.6 | -0.043 | SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 9:00.53 | 38th · 11th on team | 105.7 | -0.040 | PR SR RSR |
| 2025-01-25 | Meet results → | Men's 5000 Meters | 16:23.76 | 13th · 5th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 33:27.09 | 19th · 2nd on team | 104.4 | -0.027 | |
| 2024-05-13 | 2024 Widener FQ Meet | 5000m | 15:32.63 | 56th · 3rd on team | 104.9 | -0.036 | PR SR |
| 2024-05-04 | SUNYAC Outdoor Championships | 10-km | 33:53.41 | 16th · 8th on team | 99.2 | -0.022 | |
| 2024-04-13 | Brockport Multi and Invitational | 10-km | 32:42.7 | 2nd · 1st on team | 110.6 | -0.007 | ★PR ★R SR RSR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 15:41.38 | 29th · 10th on team | 105.8 | -0.022 | PR SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 9:06.67 | 14th · 4th on team | 104.0 | -0.043 | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 5000m | 16:20.7 | 2nd · 1st on team | 101.0 | -0.040 | |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 15:47.64 | 4th · 1st on team | 104.2 | -0.043 | PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 4:39.16 | 25th · 10th on team | 102.5 | -0.040 | ★PR SR |
| 2023-12-01 | Houghton December Classic | 5000m | 16:09.13 | 17th · 12th on team | 103.4 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-08 | Rochester Spring Classic | 1500m | 4:21.4 | 26th · 10th on team | 101.9 | -0.029 | PR R SR RSR |
| 2022-04-02 | Geneseo Early Season Invitational | 10-km | 34:33.28 | 17th · 6th on team | 100.2 | -0.022 | PR R SR RSR |