Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 23:01.2 | 202nd · 7th on team | 109.7 | -0.094 | ★CR CSR |
| 2025-11-01 | Audubon Golf Course | 6000m | 22:58.4 | 74th · 5th on team | 116.3 | -0.043 | ★CR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 19:01.2 | 20th · 2nd on team | 109.7 | -0.093 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:36.5 | 86th · 7th on team | 111.2 | -0.101 | ★PR ★CR SR CSR |
| 2025-09-12 | Penn State University | 6000m | 22:49.8 | 59th · 5th on team | 113.3 | -0.075 | PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 4000m | 15:39.7 | 18th · 9th on team | 105.8 | -0.074 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ball State University | 6000m | 23:29 | 83rd · 6th on team | 112.0 | -0.063 | ★CR CSR RSR |
| 2024-10-19 | Canisius | 5000m | 19:09.8 | 20th · 6th on team | 110.9 | -0.083 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:28.8 | 135th · 7th on team | 108.9 | -0.094 | PR ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 23:36.8 | 173rd · 6th on team | 108.5 | -0.088 | PR ★CR SR CSR RSR |
| 2024-08-31 | Colgate University | 5000m | 20:06.9 | 25th · 7th on team | 108.2 | -0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Lang XC Course | 5000m | 20:30.7 | 73rd · 9th on team | 106.1 | -0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ohio University Golf and Tennis Center | 6000m | 24:47.5 | 99th · 8th on team | 106.5 | -0.064 | PR ★CR SR CSR |
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 19:49 | 47th · 6th on team | 108.0 | -0.093 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 20:31.4 | 79th · 4th on team | 123.9 | -0.034 | ★CR CSR |
| 2020-11-07 | Fayetteville-Manlius HS | 5000m | 21:08.6 | 10th · 4th on team | 123.2 | -0.010 | ★CR CSR |
| 2020-10-31 | Arrowhead Lodge | 5000m | 20:40.8 | 3rd · 3rd on team | 123.8 | -0.027 | |
| 2020-10-27 | Long Branch Park | 5000m | 20:47.9 | 6th · 4th on team | 125.9 | -0.001 | ★CR CSR |
| 2020-10-17 | Oneida Shores County Park | 5000m | 20:44.1 | 4th · 4th on team | 125.2 | -0.014 | ★CR CSR |
| 2020-10-08 | Arrowhead Lodge | 5000m | 20:09 | 3rd · 3rd on team | 126.6 | -0.027 | |
| 2020-10-07 | Arrowhead Lodge | 5000m | 20:09 | 3rd · 3rd on team | 127.2 | -0.032 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bowdoin Park | 5000m | 20:45.2 | 100th · 3rd on team | 127.3 | +0.018 | ★CR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 20:49.2 | 18th · 4th on team | 125.4 | +0.003 | ★CR CSR |
| 2019-10-26 | Adirondack HS | 5000m | 20:36.1 | 14th · 5th on team | 122.9 | -0.024 | ★CR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 20:25.4 | 11th · 3rd on team | 124.4 | -0.027 | SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:02.8 | 9th · 3rd on team | 128.2 | -0.004 | SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 21:26.8 | 9th · 4th on team | 121.8 | +0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 21:27.3 | 14th · 2nd on team | 122.0 | +0.002 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:47.9 | 13th · 1st on team | 129.7 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Proctor Park | 5000m | 20:33.3 | 5th · 2nd on team | 124.0 | -0.012 | ★CR CSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 18:29.3 | 6th · 2nd on team | 125.2 | -0.071 | ★PR ★CR SR CSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 20:32.6 | 5th · 2nd on team | 125.6 | -0.010 | ★CR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 20:27.9 | 24th · 2nd on team | 127.3 | +0.002 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 21:12.2 | 31st · 3rd on team | 122.1 | +0.003 | CR CSR |
| 2017-10-21 | Chittenango HS | 5000m | 20:52.9 | 6th · 2nd on team | 123.8 | +0.002 | CR CSR |
| 2017-10-18 | Baldwinsville HS | 5000m | 19:50.4 | 21st · 2nd on team | 127.2 | -0.027 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 16:44.1 | 35th · 4th on team | 121.8 | -0.004 | PR CR R SR CSR RSR |
| 2017-09-30 | T.R. Proctor Park | 5000m | 21:05.4 | 14th · 3rd on team | 120.9 | -0.012 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Baldwinsville HS | 4747m | 20:35.8 | 32nd · 4th on team | 116.2 | -0.029 | ★PR ★CR SR CSR |
| 2017-09-16 | Pine Grove Junior High XC Course | 5000m | 21:48.9 | 45th · 4th on team | 118.5 | -0.008 | ★CR CSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 21:41.8 | 56th · 3rd on team | 119.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | MAC Indoor Track & Field Championships | 800m | 2:13.48 | 18th · 1st on team | 119.5 | -0.034 | RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 500m | 1:16.74 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:12.09 | 42nd · 1st on team | 116.8 | -0.053 | SR |
| 2026-02-07 | Kent State Doug Raymond Invitational | 800m | 2:13.41 | 3rd · 2nd on team | 118.3 | -0.034 | RSR |
| 2026-02-07 | Kent State Doug Raymond Invitational | 1mile | 5:01.91 | 1st · 1st on team | 116.0 | -0.034 | ★PR SR |
| 2026-01-30 | PSU National Open | 1000m | 2:54.22 | 22nd · 2nd on team | 115.5 | -0.048 | ★PR SR RSR |
| 2026-01-30 | PSU National Open | 800m | 2:12.99 | 18th · 2nd on team | 117.1 | -0.048 | SR RSR |
| 2026-01-17 | Nittany Lion Challenge | 1mile | 5:06.73 | 21st · 3rd on team | 112.7 | -0.048 | RSR |
| 2026-01-17 | Nittany Lion Challenge | 800m | 2:15.98 | 1st · 1st on team | 114.5 | -0.048 | SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1mile | 5:05.4 | 23rd · 1st on team | 112.0 | -0.053 | SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1500m | 4:43.93 | 23rd · 1st on team | 111.3 | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Meet results → | Women's 800 Meters Preliminaries | 2:12.07 | 15th · 2nd on team | — | — | ★PR SR |
| 2025-05-02 | Jesse Owens Classic | 1500m | 4:34.98 | 30th · 1st on team | 115.5 | -0.048 | ★PR SR |
| 2025-04-26 | UCF Knights Invite | 800m | 2:11.26 | 8th · 2nd on team | 119.7 | -0.036 | ★PR SR RSR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 1500m | 4:42.1 | 1st · 1st on team | 114.6 | -0.033 | |
| 2025-04-18 | University at Buffalo Alumni Invitational | 800m | 2:18.88 | 2nd · 2nd on team | 113.6 | -0.033 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 2:13.42 | 24th · 2nd on team | 116.5 | -0.045 | SR |
| 2025-04-04 | Geneseo Early | 800m | 2:15.21 | 3rd · 1st on team | 117.2 | -0.026 | |
| 2025-03-27 | Bobcat Invitational | 800m | 2:13.98 | 9th · 1st on team | 117.2 | -0.039 | SR RSR |
| 2025-03-21 | Fred Hardy | 1500m | 4:40.04 | 16th · 2nd on team | 116.0 | -0.028 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:14.97 | 95th · 1st on team | 114.4 | -0.057 | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 800m | 2:16.19 | 2nd · 1st on team | 115.4 | -0.036 | SR RSR |
| 2025-01-17 | Al Campbell Invitational | 1mile | 5:05.08 | 1st · 1st on team | 114.4 | -0.035 | PR SR RSR |
| 2024-12-06 | Akron Haynes Lancaster Open | 1mile | 5:08.04 | 2nd · 2nd on team | 113.4 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MAC Conference Outdoor Championships | 3ksteeple | 11:39.93 | 19th · 3rd on team | — | -0.033 | |
| 2024-04-27 | East Coast Relays | 800m | 2:13.19 | 14th · 1st on team | 118.0 | -0.042 | PR SR RSR |
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:42.98 | 2nd · 2nd on team | 114.9 | -0.033 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:14.05 | 28th · 1st on team | 116.4 | -0.045 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:47.45 | 9th · 1st on team | 111.3 | -0.045 | |
| 2024-04-07 | UR Alumni Invitational | 3ksteeple | 11:24.43 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 800m | 2:18.53 | 3rd · 2nd on team | 114.8 | -0.026 | |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:45.87 | 4th · 1st on team | 113.8 | -0.026 | PR SR |
| 2024-03-23 | Stan Romanoski Open | 1_5ksteeple | 5:18.75 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 5:11.75 | 3rd · 2nd on team | 112.9 | -0.038 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:18.08 | 181st · 3rd on team | 112.0 | -0.057 | |
| 2024-02-02 | Akron Invite | 1mile | 5:15.82 | 10th · 3rd on team | 110.6 | -0.035 | PR SR |
| 2024-01-27 | PSU National Open | 800m | 2:18.95 | 36th · 3rd on team | 112.4 | -0.048 | |
| 2024-01-20 | SPIRE Midwest Invitational | 800m | 2:15.71 | 2nd · 1st on team | 116.0 | -0.036 | PR SR RSR |
| 2023-12-01 | Akron Haynes Lancaster Open | 1mile | 5:21.63 | 1st · 1st on team | 108.9 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 800m | 2:17.86 | 22nd · 1st on team | 114.7 | -0.035 | |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 800m | 2:17.86 | 22nd · 1st on team | 114.5 | -0.030 | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 800m | 2:23.79 | 3rd · 2nd on team | 110.0 | -0.036 | |
| 2023-04-22 | UB Alumni Invitational | 800m | 2:21.72 | 2nd · 1st on team | 112.0 | -0.033 | |
| 2023-04-16 | Bison Outdoor Classic | 3ksteeple | 12:06.07 | 50th · 2nd on team | — | -0.045 | PR SR |
| 2023-04-08 | University at Buffalo Spring Opener | 800m | 2:18.7 | 2nd · 2nd on team | 113.3 | -0.033 | |
| 2023-04-03 | Geneseo Early Season Invitational | 1500m | 4:54.23 | 8th · 2nd on team | 111.4 | -0.026 | PR SR |
| 2023-02-25 | Mid-American Conference Indoor Championships | 800m | 2:18.29 | 26th · 2nd on team | 116.3 | -0.031 | RSR |
| 2023-02-25 | Mid-American Indoor Championship | 800m | 2:18.29 | 26th · 2nd on team | 116.3 | -0.031 | |
| 2023-02-17 | Akron-Al Campbell Invitational | 1mile | 5:17.29 | 5th · 1st on team | 110.4 | -0.035 | PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 800m | 2:17.66 | 6th · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2023-02-04 | Kane Invitational | 800m | 2:20.22 | 2nd · 1st on team | 113.8 | -0.038 | PR SR RSR |
| 2023-01-21 | Cornell Upstate Challenge | 1mile | 5:25.2 | 19th · 1st on team | 108.5 | -0.038 | PR SR RSR |
| 2022-12-02 | Houghton December Classic | 1mile | 5:33.74 | 4th · 3rd on team | 106.1 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Women's 1500 Meters | 5:10.78 | 24th · 5th on team | — | — | ★PR SR |
| 2022-04-23 | UB Team Invitational | 1500m | 4:58.73 | 9th · 3rd on team | 108.5 | -0.033 | PR SR RSR |
| 2022-04-23 | UB Team Invitational | 800m | 2:25.99 | 5th · 2nd on team | 108.4 | -0.033 | PR SR |
| 2022-04-08 | UB Spring Opener | 800m | 2:32.38 | 7th · 3rd on team | 104.4 | -0.033 | SR |
| 2022-04-08 | UB Spring Opener | 1500m | 5:10.19 | 10th · 2nd on team | 105.0 | -0.033 | |
| 2022-04-02 | Geneseo Early Season Invitational | 1500m | 5:07.85 | 25th · 3rd on team | 106.1 | -0.026 | SR RSR |
| 2022-04-02 | Geneseo Early Season Invitational | 800m | 2:32.88 | 24th · 3rd on team | 104.3 | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Section 3 Class AA Girls Championship | 400mh | 1:07.51 | 1st · 1st on team | — | -0.036 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Section III Class AA & A Championships | 3000m | 11:30.37 | 7th · 2nd on team | 120.7 | -0.028 | |
| 2020-02-07 | Section III Class AA & A Championships | 1500m | 5:10.11 | 6th · 2nd on team | 124.5 | -0.028 | |
| 2020-01-30 | SCAC League Championships | 3000m | 10:57.38 | 4th · 1st on team | 126.8 | -0.028 | SR RSR |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | 1500m | 5:11.42 | 1st · 1st on team | 124.0 | -0.028 | |
| 2020-01-04 | John Arcaro Memorial AM Session | 1000m | 3:14.86 | 5th · 2nd on team | 123.9 | -0.028 | PR SR |
| 2019-12-21 | George Constantino Memorial PM Session | 3000m | 11:03.63 | 3rd · 1st on team | 126.0 | -0.028 | SR RSR |
| 2019-12-12 | Mohawk Valley Individual Relays | 3000m | 11:10.45 | 3rd · 2nd on team | 123.3 | -0.046 | SR |
| 2019-12-04 | Jack Morse Kickoff Meet | 1500m | 5:08.73 | 1st · 1st on team | 125.1 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 1500m | 5:06.74 | 7th · 1st on team | 123.6 | -0.043 | |
| 2019-05-18 | CNS Co-Ed Invitational | 2ksteeple | 7:40.63 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2019-05-18 | CNS Co-Ed Invitational | 800m | 2:30.52 | 2nd · 2nd on team | 121.3 | -0.043 | PR SR |
| 2019-05-10 | John Arcaro Co-Ed Classic | 1500m | 5:01.18 | 6th · 1st on team | 126.8 | -0.042 | PR SR |
| 2019-05-03 | ESM Girls Invitational | 3000m | 10:33.6 | 1st · 1st on team | 129.9 | -0.040 | ★PR ★R SR RSR |
| 2019-04-26 | Chittenango Invitational | 1mile | 5:26.13 | 3rd · 1st on team | 127.8 | -0.037 | PR SR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 2ksteeple | 7:51.04 | 4th · 1st on team | — | -0.034 | PR SR |
| 2019-02-13 | Section 3 State Qualifier | 3000m | 10:49.77 | 7th · 1st on team | 127.2 | -0.046 | PR SR |
| 2019-02-07 | Section III Class AA & A Championships | 3000m | 10:53.29 | 7th · 1st on team | 128.0 | -0.028 | PR SR RSR |
| 2019-01-25 | Utica Challenge Invitational | 1000m | 3:20.19 | 11th · 1st on team | 119.6 | -0.046 | |
| 2019-01-25 | Utica Challenge Invitational | 800m | 2:33 | 5th · 1st on team | 120.6 | -0.046 | PR SR |
| 2019-01-18 | Mohawk Valley Meet #6 | 3000m | 10:57.25 | 1st · 1st on team | 125.8 | -0.046 | PR SR RSR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 1000m | 3:21.24 | 8th · 2nd on team | 119.7 | -0.028 | |
| 2019-01-05 | John Arcaro Memorial Invitational | 1000m | 3:17.55 | 7th · 2nd on team | 121.9 | -0.028 | PR SR |
| 2018-12-22 | George Constantino Memorial Invitational | 1000m | 3:20.28 | 3rd · 2nd on team | 120.0 | -0.028 | PR SR |
| 2018-12-22 | George Constantino Memorial Invitational | 1500m | 5:15.17 | 3rd · 2nd on team | 122.4 | -0.028 | SR RSR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 3000m | 11:28.22 | 1st · 1st on team | 121.6 | -0.028 | SR |
| 2018-12-08 | Jack Morse Kickoff Invitational | 1500m | 5:15.64 | 2nd · 2nd on team | 122.2 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3000m | 11:13.5 | 12th · 1st on team | 123.0 | -0.043 | |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 3000m | 11:15.7 | 7th · 1st on team | 122.1 | -0.043 | |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 1500m | 5:14.46 | 9th · 2nd on team | 120.9 | -0.043 | |
| 2018-05-18 | John Arcaro Co-Ed Classic | 3000m | 10:57.75 | 2nd · 2nd on team | 125.5 | -0.046 | PR SR RSR |
| 2018-05-11 | Cicero-North Syracuse Invitational | 3000m | 11:10.85 | 5th · 1st on team | 122.2 | -0.047 | PR SR |
| 2018-05-03 | ESM Girls Invitational | 1500m | 5:10.8 | 3rd · 2nd on team | 122.7 | -0.040 | PR SR |
| 2018-04-27 | Chittenango Invitational | 3000m | 11:22.68 | 4th · 1st on team | 121.0 | -0.037 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 3000m | 11:17.87 | 7th · 1st on team | 123.4 | -0.028 | |
| 2018-02-01 | SCAC League Championships | 3000m | 11:15.4 | 5th · 2nd on team | 123.9 | -0.028 | PR SR RSR |
| 2018-01-09 | George Constantino Memorial Invitational - Group A & C | 1500m | 5:26.64 | 5th · 1st on team | 118.1 | -0.028 | |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 3000m | 11:40.1 | 7th · 1st on team | 119.4 | -0.028 | PR SR RSR |
| 2017-12-16 | Jack Morse Kickoff Meet | 1500m | 5:23.97 | 8th · 3rd on team | 118.7 | -0.028 | PR SR RSR |