Racecast

Meghan Sonnacchio

Utica (MI) · Sr · SALT CITY ATHLETICNY DB3 DB · Compare head to head

Athlete rating 91.1 2025 TF season
Best race 117.0 TF
Races 66
Seasons 8 2017 — 2025

RankedNation #14646·NCAA DIII #5672·NIAGARA #297·EMPIRE 8 #262·NY #816·Team #52 ?

Rating scale ?

Cross Country

2024 XC 92.5

Utica (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 State University of New York at Fredonia 6000m 26:44 115th · 5th on team 96.0 -0.093 ★CR CSR
2024-11-02 Houghton Field of Dreams 6000m 25:47.1 75th · 6th on team 96.2 -0.122 ★PR ★CR SR CSR RSR
2024-10-12 Hamilton College 5000m 22:42.9 43rd · 6th on team 88.0 -0.145 ★CR SR CSR
2024-09-28 SUNY Polytechnic Institute 6000m 26:57.8 12th · 4th on team 92.7 -0.120 PR ★CR SR CSR RSR
2024-09-14 Hamilton College 4000m 18:11.9 83rd · 6th on team 91.2 -0.108 ★PR ★CR SR CSR RSR
2024-08-31 SUNY POLYTECHNIC INSTITUTE 4000m 20:01.7 29th · 6th on team 90.7 -0.003 ★CR SR CSR RSR

2023 XC 86.3

Utica (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Houghton Field of Dreams 6000m 28:31.7 133rd · 7th on team 87.0 -0.122 CSR
2023-10-28 Parkview Fairways Golf Course 6000m 27:46 62nd · 7th on team 89.6 -0.126 ★CR SR CSR RSR
2023-10-21 Hamilton College 4000m 19:02 63rd · 5th on team 87.2 -0.108 SR CSR RSR
2023-09-23 SUNY Polytechnic Institute 6000m 29:04.5 26th · 6th on team 85.8 -0.120 CR SR CSR RSR
2023-09-09 Hamilton College 4000m 19:44.9 91st · 7th on team 82.9 -0.108 SR CSR
2023-09-02 SUNY POLYTECHNIC INSTITUTE 4000m 21:41.1 29th · 7th on team 85.4 -0.003 CR SR CSR RSR

2022 XC 88.7

Utica (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Genessee Valley Park 6000m 28:23.1 133rd · 6th on team 91.1 -0.100 ★CR CSR
2022-10-29 Houghton Field of Dreams 6000m 27:34.1 48th · 7th on team 91.2 -0.122 PR CR SR CSR
2022-10-22 Hamilton College 4000m 18:33.7 62nd · 6th on team 89.0 -0.108 PR CR SR CSR
2022-10-08 Stanley Park 5000m 23:30.3 120th · 6th on team 92.2 -0.081 ★CR SR CSR RSR
2022-09-24 SUNY POLY CROSS COUNTRY COURSE 6000m 29:16.3 10th · 7th on team 85.2 -0.124 PR ★CR SR CSR RSR
2022-09-01 Houghton College 4000m 19:19.3 70th · 7th on team 83.5 -0.132 PR ★CR SR CSR RSR

2019 XC 110.0

Paul Moore Central Square (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Vernon Verona-Sherrill HS 5000m 23:25.5 53rd · 4th on team 108.9 -0.021
2019-10-16 Baldwinsville HS 5000m 22:44.4 55th · 4th on team 109.2 -0.051 ★CR CSR
2019-10-12 Saratoga Spa Park 4892m 21:28.5 106th · 4th on team 109.1 -0.078 ★PR ★CR SR CSR
2019-09-28 Genessee Valley Park 4828m 21:28.6 116th · 4th on team 108.0 -0.084 SR CSR
2019-09-07 Vernon Verona-Sherrill HS 5000m 22:11.9 6th · 2nd on team 114.9 -0.021 ★PR ★CR SR CSR RSR

2018 XC 106.9

Paul Moore Central Square (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Chittenango HS 5000m 26:01.5 68th · 7th on team 98.2 -0.023
2018-09-29 Genessee Valley Park 4828m 20:44.6 125th · 3rd on team 111.0 -0.084 ★PR ★CR SR CSR
2018-09-22 Durgee Jr. HS 4828m 21:11.8 56th · 4th on team 106.6 -0.095 PR ★CR SR CSR
2018-09-08 Chittenango HS 5000m 22:42.2 35th · 3rd on team 112.0 -0.023 PR ★CR R SR CSR RSR

2017 XC 100.9

Paul Moore Central Square (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Vernon Verona-Sherrill HS 5000m 24:04.3 66th · 8th on team 105.0 -0.021 PR CR R SR CSR RSR
2017-10-21 Marathon Elementary School XC Course 5000m 24:15.4 34th · 1st on team 103.8 -0.030 ★CR R CSR RSR
2017-10-18 Baldwinsville HS 5000m 24:14.9 137th · 12th on team 101.7 -0.051 PR CR R SR CSR RSR
2017-10-07 Firemans Park 5000m 24:24.3 3rd · 2nd on team 100.3 -0.056 PR ★CR R SR CSR RSR
2017-09-30 Genessee Valley Park 4828m 23:07.1 100th · 6th on team 98.4 -0.084 PR CR SR CSR
2017-09-23 Baldwinsville HS 4747m 23:58.1 56th · 4th on team 97.5 -0.053 ★PR ★CR SR CSR
2017-09-09 Vernon Verona-Sherrill HS 5000m 25:20.3 242nd · 10th on team 99.8 -0.021 PR CR R SR CSR RSR

Track & Field

2025 TF 90.5

Utica (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-22 Utica Fast Trax Invite 1mile 6:25.63 13th · 1st on team 90.4 -0.046
2025-02-07 Utica Blue and Orange 1mile 6:19.49 59th · 1st on team 91.9 -0.046 ★PR SR RSR
2025-01-25 St. Lawrence Invitational 800m 2:54.76 9th · 3rd on team 90.8 -0.040 SR RSR
2025-01-17 Utica Winter Opener 800m 2:55.81 30th · 4th on team 89.7 -0.046 SR RSR
2025-01-17 Utica Winter Opener 1mile 6:29.16 45th · 3rd on team 89.6 -0.046 SR

2023 TF 90.9

Utica (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-17 SLU Open 800m 2:50.38 15th · 6th on team 93.6 -0.040 ★PR SR RSR
2023-02-04 Utica Pioneer Fast Trax Invitational 1mile 6:21.71 20th · 3rd on team 91.7 -0.046 PR SR
2023-01-28 Utica Blue & Orange Invite and Multi 1mile 6:26.26 29th · 3rd on team 90.6 -0.046 PR SR
2023-01-20 Hamilton College Continental Invitational 3000m 13:12.25 8th · 2nd on team 88.4 -0.036 SR
2023-01-14 Utica Winter Opener 800m 2:51.39 26th · 3rd on team 92.4 -0.046 PR SR RSR
2022-12-10 Utica Holiday Classic 1mile 6:27.3 16th · 3rd on team 90.7 -0.046 PR SR RSR
2022-12-03 Saints Holiday Relays 1000m 3:51.88 4th · 2nd on team 89.3 -0.040 SR RSR

2022 TF 86.6

Utica (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 St. Lawrence Intercollegiate Athletics Twilight Meet 800m 3:01.91 11th · 2nd on team 87.0 -0.033 SR
2022-04-09 Utica Pioneer Spring Invite 1500m 6:22.03 20th · 2nd on team 85.5 -0.029 SR
2022-04-02 Hamilton College Continental Invitational 800m 3:03.17 28th · 2nd on team 87.1 -0.026 SR RSR

2020 TF 103.9

Paul Moore Central Square (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-11 Fred Kirschenheiter Memorial Invitational 3000m 13:22.18 5th · 2nd on team 103.9 -0.028 SR RSR

2019 TF 112.9

Paul Moore Central Square (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 Section III Class A Championships 3000m 11:42.64 7th · 2nd on team 117.0 -0.044 ★PR ★R SR RSR
2019-05-10 John Arcaro Co-Ed Classic 3000m 12:00.39 12th · 1st on team 114.9 -0.042
2019-05-03 ESM Girls Invitational 3000m 11:51.8 7th · 2nd on team 115.6 -0.040 PR R SR RSR
2019-04-17 Westhill-Ludden Spring Break Invitational 2ksteeple 8:41.39 13th · 2nd on team -0.034 ★PR SR
2019-02-07 Section III Class AA & A Championships 3000m 12:37.21 8th · 2nd on team 110.4 -0.028
2019-01-05 John Arcaro Memorial Invitational 3000m 12:20.15 8th · 1st on team 113.0 -0.028 PR R SR RSR
2018-12-22 George Constantino Memorial Invitational 3000m 12:32.54 8th · 1st on team 111.2 -0.028 PR SR
2018-12-15 Oscar B. Jensen Holiday Relays 1000m 3:36.02 13th · 2nd on team 111.2 -0.028 ★PR SR RSR
2018-12-08 Jack Morse Kickoff Invitational 1500m 5:51.5 13th · 4th on team 109.7 -0.028 ★PR SR RSR

2018 TF 103.7

Paul Moore Central Square (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Cicero-North Syracuse Invitational 1500m 5:55.47 24th · 2nd on team 106.3 -0.047 PR SR
2018-04-24 Westhill-Ludden Spring Break Invitational 1500m 6:00.01 22nd · 1st on team 106.3 -0.034 PR R SR RSR
2018-04-24 Westhill-Ludden Spring Break Invitational 800m 2:55.26 27th · 2nd on team 104.7 -0.034 PR SR
2018-02-01 SCAC League Championships 1500m 6:11.91 7th · 3rd on team 103.7 -0.028 PR SR
2018-01-09 George Constantino Memorial Invitational - Group A & C 3000m 13:49.9 17th · 2nd on team 100.8 -0.028 PR SR
2017-12-27 Oscar B. Jensen Holiday Relays 1mile 6:38.54 18th · 2nd on team 104.5 -0.028 PR SR RSR
2017-12-16 Jack Morse Kickoff Meet 1500m 6:25.82 26th · 4th on team 99.7 -0.028 PR SR RSR