Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 19:16.5 | 108th · 4th on team | 111.3 | +0.051 | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 18:05.08 | 73rd · 2nd on team | 111.6 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 18:05.9 | 37th · 4th on team | 111.5 | -0.017 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Franklin Park | 5000m | 19:09.9 | 83rd · 4th on team | 108.4 | +0.015 | PR ★CR SR CSR |
| 2024-10-01 | Plymouth North High School | 4667m | 18:02 | 6th · 3rd on team | 106.9 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 19:44.2 | 181st · 4th on team | 103.2 | -0.002 | ★CR CSR |
| 2024-09-24 | Plymouth North High School | 4667m | 18:21 | 6th · 5th on team | 105.2 | +0.019 | PR CR SR CSR |
| 2024-09-17 | Hingham High School | 4795m | 17:45.8 | 11th · 5th on team | 110.7 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Stanley Park | 5000m | 19:32.5 | 45th · 3rd on team | 103.8 | -0.016 | PR ★CR SR CSR |
| 2024-09-10 | Duxbury High School | 4747m | 18:57 | 9th · 4th on team | 106.2 | +0.033 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 19:49.1 | 75th · 4th on team | 103.1 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 21:10.5 | 139th · 6th on team | 99.9 | +0.031 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 19:38.9 | 71st · 5th on team | 103.8 | -0.016 | PR ★CR SR CSR |
| 2023-10-14 | Franklin Park | 5000m | 21:01.5 | 92nd · 6th on team | 98.9 | +0.015 | CR CSR |
| 2023-10-11 | Silver Lake Regional High School | 4345m | 17:11.4 | 12th · 5th on team | 104.9 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | Whitman Hanson Community Access | 5000m | 20:36 | 12th · 6th on team | 100.3 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 21:08 | 139th · 2nd on team | 96.9 | -0.002 | PR CR SR CSR |
| 2023-09-19 | Plymouth North High School | 4667m | 20:18 | 19th · 6th on team | 95.8 | +0.019 | PR CR SR CSR |
| 2023-09-12 | Plymouth North High School | 4667m | 21:23 | 13th · 6th on team | 90.5 | +0.019 | PR CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 5000m | 21:23.9 | 38th · 1st on team | 97.3 | — | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 26:32.8 | 265th · 1st on team | 78.3 | -0.009 | CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 26:32.8 | 265th · 1st on team | 78.3 | -0.009 | |
| 2022-10-29 | Hingham High School | 5000m | 22:59 | 59th · 1st on team | 88.2 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-12 | Plymouth North High School | 4506m | 22:59 | 19th · 10th on team | 81.7 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-27 | Plymouth North High School | 4506m | 24:22 | 27th · 11th on team | 77.4 | +0.019 | PR CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 23:57.4 | 203rd · 3rd on team | 86.3 | -0.002 | PR CR SR CSR RSR |
| 2022-09-20 | Hingham High School | 4795m | 22:40 | 32nd · 11th on team | 85.2 | +0.001 | PR CR SR CSR RSR |
| 2022-09-13 | Duxbury High School | 4586m | 24:03 | 31st · 12th on team | 79.5 | +0.026 | ★PR ★CR SR CSR |
| 2022-09-10 | Martha’s Vineyard Regional High School | 5000m | 25:33 | 69th · 3rd on team | 81.8 | +0.002 | PR CR SR CSR RSR |
| 2022-09-08 | Hanover High School | 4023m | 22:00 | 17th · 12th on team | 75.1 | +0.019 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 2miles | 11:15.16 | 10th · 1st on team | 109.4 | -0.032 | ★PR SR |
| 2025-05-14 | Plymouth North vs Silver Lake | 2miles | 11:20.27 | 1st · 1st on team | 107.6 | -0.032 | PR SR |
| 2025-05-08 | Plymouth North vs. Whitman Hanson | 2miles | 11:37 | 3rd · 2nd on team | 104.9 | -0.037 | |
| 2025-04-30 | Plymouth North vs. Marshfield | 1mile | 5:08 | 3rd · 3rd on team | 109.8 | -0.037 | |
| 2025-04-15 | Duxbury @ Plymouth North | 1mile | 5:06 | 5th · 2nd on team | 110.7 | -0.037 | ★PR SR RSR |
| 2025-04-08 | Plymouth North at Hingham | 2miles | 11:23.87 | 3rd · 1st on team | 107.4 | -0.034 | |
| 2025-02-08 | Patriot League Indoor TF Championship | 1mile | 5:06.8 | 22nd · 1st on team | 109.5 | -0.044 | PR SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 1mile | 5:07.8 | 21st · 1st on team | 109.0 | -0.045 | PR SR RSR |
| 2025-01-23 | Patriot League Meet #5 | 2miles | 11:22.05 | 4th · 1st on team | 108.4 | -0.045 | PR SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1mile | 5:27.4 | 18th · 3rd on team | 102.5 | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:12.88 | 101st · 4th on team | 107.2 | -0.045 | |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 5:13 | 12th · 1st on team | 107.2 | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 1mile | 5:15.32 | 18th · 1st on team | 106.4 | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 2miles | 11:49.97 | 13th · 1st on team | 104.0 | -0.045 | SR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 5:12.21 | 9th · 1st on team | 107.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 1mile | 5:14.03 | 18th · 3rd on team | 107.4 | -0.037 | PR R SR RSR |
| 2024-05-09 | Hingham @ Plymouth North | 1mile | 5:18.21 | 7th · 3rd on team | 106.1 | -0.037 | PR R SR RSR |
| 2024-05-07 | Silver Lake @ Plymouth North | 2miles | 12:10 | 3rd · 2nd on team | 100.2 | -0.037 | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 2miles | 11:44.67 | 4th · 2nd on team | 103.4 | -0.031 | PR SR |
| 2024-04-23 | Marshfield vs Plymouth North | 2miles | 11:50.8 | 5th · 3rd on team | 102.9 | -0.038 | PR SR |
| 2024-04-10 | Plymouth North vs Duxbury | 1mile | 5:33 | 5th · 4th on team | 102.7 | -0.025 | |
| 2024-01-26 | Patriot League Meet #5 | 1mile | 5:22.89 | 21st · 2nd on team | 103.9 | -0.045 | PR SR RSR |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 5:25.17 | 19th · 2nd on team | 103.2 | -0.045 | PR SR RSR |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 5:38.7 | 26th · 3rd on team | 99.1 | -0.045 | |
| 2023-12-15 | Patriot League Meet #2 | 1mile | 5:29.34 | 20th · 3rd on team | 102.0 | -0.045 | PR SR RSR |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 5:33.57 | 16th · 3rd on team | 100.7 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Patriot League Outdoor Championship | 1mile | 5:37.79 | 10th · 1st on team | 100.7 | -0.038 | PR R SR RSR |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | 1mile | 5:43 | 5th · 3rd on team | 98.7 | -0.037 | |
| 2023-05-03 | Plymouth North v. Marshfield | 1mile | 5:41 | 7th · 4th on team | 98.8 | -0.037 | PR R SR RSR |
| 2023-04-25 | Plymouth North vs. Duxbury | 1mile | 5:51 | 5th · 3rd on team | 95.8 | -0.037 | |
| 2023-04-12 | Hingham vs Plymouth North | 1mile | 5:46.71 | 8th · 4th on team | 97.5 | -0.037 | PR R SR RSR |
| 2023-04-06 | Silver Lake vs Plymouth North | 1mile | 5:56.82 | 6th · 3rd on team | 95.7 | -0.025 | |
| 2023-01-27 | Patriot League Meet #5 | 1mile | 5:48.34 | 24th · 3rd on team | 96.5 | -0.045 | PR R SR RSR |
| 2023-01-19 | Patriot League Meet #4A | 1mile | 6:02.28 | 28th · 4th on team | 92.8 | -0.045 | PR R SR RSR |
| 2023-01-19 | Patriot League Meet #4 | 1mile | 6:02.28 | 28th · 4th on team | 92.8 | -0.045 | |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 6:16.53 | 199th · 9th on team | 89.2 | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 1mile | 6:07.73 | 31st · 4th on team | 91.4 | -0.045 | PR SR |
| 2022-12-16 | Patriot League Meet #2 | 1mile | 6:09.39 | 30th · 4th on team | 91.5 | -0.045 | PR R SR RSR |
| 2022-12-08 | Patriot League Meet #1 | 1000m | 3:40 | 12th · 1st on team | 89.0 | -0.045 | ★PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Patriot League Championships | 1mile | 6:26.34 | 21st · 3rd on team | 88.1 | -0.037 | PR R SR RSR |
| 2022-05-03 | PL Meet #4 Duxbury vs. Plymouth North | 1mile | 6:30.2 | 10th · 9th on team | 87.7 | -0.031 | PR R SR RSR |
| 2022-04-26 | Whitman-Hanson vs. Plymouth North | 1mile | 6:55.1 | 10th · 10th on team | 82.3 | -0.031 | |
| 2022-04-13 | Silver Lake vs. Plymouth North | 1mile | 6:46.3 | 7th · 7th on team | 83.6 | -0.037 | PR R SR RSR |
| 2022-04-04 | PL#1 Hingham vs. Plymouth North | 1mile | 6:47.59 | 17th · 6th on team | 83.5 | -0.034 | PR R SR RSR |