Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 20:44.9 | 23rd · 6th on team | 118.3 | -0.048 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:11.5 | 158th · 158th on team | 121.2 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:49.6 | 162nd · 4th on team | 116.3 | -0.003 | ★CR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 21:35.4 | 15th · 6th on team | 115.0 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 21:10.2 | 16th · 2nd on team | 117.5 | -0.048 | CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 20:49.4 | 20th · 2nd on team | 124.8 | +0.003 | ★CR ★R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:24 | 59th · 2nd on team | 121.1 | -0.048 | PR CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 22:50.2 | 40th · 2nd on team | 114.1 | +0.003 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:38 | 263rd · 3rd on team | 114.7 | -0.003 | SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:28 | 87th · 2nd on team | 112.0 | -0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:32.7 | 20th · 3rd on team | 120.0 | -0.004 | ★CR R CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 22:35.5 | 22nd · 4th on team | 115.0 | -0.007 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 22:25.8 | 24th · 5th on team | 116.5 | -0.007 | ★CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:16 | 93rd · 6th on team | 116.0 | -0.048 | PR CR SR CSR |
| 2023-09-30 | Landon School | 5000m | 23:10.9 | 13th · 5th on team | 112.6 | +0.008 | ★CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 22:30 | 83rd · 5th on team | 116.4 | -0.003 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:19 | 89th · 6th on team | 110.7 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 200m | 25.41 | 10th · 2nd on team | — | -0.050 | |
| 2026-06-13 | East Coast Champs | 400m | 56.7 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2026-06-13 | East Coast Champs | 200m | 24.99 | 3rd · 1st on team | — | -0.050 | |
| 2026-06-06 | Roadrunners Last Chance | 200m | 25.57 | 15th · 2nd on team | — | -0.041 | |
| 2026-05-30 | Bishop McNamara Last Chance | 100m | 12.31 | 21st · 2nd on team | — | -0.049 | |
| 2026-05-30 | Bishop McNamara Last Chance | 200m | 24.8 | 7th · 1st on team | — | -0.049 | ★PR SR |
| 2026-05-30 | Bishop McNamara Last Chance | 100m | 12.35 | 22nd · 3rd on team | — | -0.049 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 100m | 12.4 | 6th · 4th on team | — | -0.038 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 400m | 57.18 | 2nd · 1st on team | — | -0.038 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 100m | 12.55 | 9th · 5th on team | — | -0.038 | |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 200m | 25.31 | 3rd · 2nd on team | — | -0.038 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 100m | 12.28 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 100m | 12.61 | 15th · 5th on team | — | -0.039 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 400m | 57.49 | 6th · 1st on team | — | -0.039 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 200m | 25.01 | 10th · 1st on team | — | -0.039 | PR SR |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 200m | 25.28 | 15th · 4th on team | — | -0.039 | |
| 2026-05-01 | Dogwood Track Classic | 400m | 57.07 | 7th · 1st on team | — | -0.044 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 100m | 12.57 | 25th · 2nd on team | — | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 200m | 25.4 | 13th · 2nd on team | — | -0.044 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 58.77 | 258th · 4th on team | — | -0.049 | |
| 2026-04-22 | Potomac Senior Night | 200m | 26.63 | 1st · 1st on team | — | -0.037 | |
| 2026-04-22 | Potomac Senior Night | 100m | 12.73 | 1st · 1st on team | — | -0.037 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 200m | 25.41 | 6th · 1st on team | — | -0.047 | PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 400m | 57.51 | 4th · 2nd on team | — | -0.047 | PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 100m | 12.44 | 4th · 1st on team | — | -0.047 | PR SR |
| 2026-04-11 | Landon Invitational | 200m | 25.54 | 3rd · 3rd on team | — | -0.027 | PR SR |
| 2026-04-11 | Landon Invitational | 100m | 12.72 | 4th · 4th on team | — | -0.027 | SR |
| 2026-04-02 | Cronly Invitational | 200m | 26.47 | 2nd · 2nd on team | — | -0.037 | |
| 2026-03-13 | New Balance Nationals Indoor | 60m | 7.91 | 186th · 2nd on team | — | -0.048 | |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 57.82 | 80th · 1st on team | — | -0.048 | PR SR |
| 2026-02-28 | The CIRCUIT Philly | 60m | 7.85 | 18th · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-28 | The CIRCUIT Philly | 200m | 25.56 | 2nd · 2nd on team | — | -0.050 | PR SR |
| 2026-02-28 | The CIRCUIT Philly | 400m | 58.39 | 7th · 1st on team | — | -0.050 | PR SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 55m | 7.21 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 500m | 1:18.09 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 55m | 7.25 | 3rd · 3rd on team | — | -0.042 | |
| 2026-02-06 | Hoxton Invitational | 500m | 1:20.48 | 1st · 1st on team | — | -0.041 | PR SR |
| 2026-02-06 | Hoxton Invitational | 300m | 43.43 | 5th · 2nd on team | — | -0.041 | |
| 2026-02-06 | Hoxton Invitational | 55m | 7.53 | 7th · 4th on team | — | -0.041 | |
| 2026-02-06 | Hoxton Invitational | 55m | 7.39 | 3rd · 2nd on team | — | -0.041 | |
| 2026-01-18 | The VA Showcase | 300m | 41.65 | 67th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 55m | 7.36 | 64th · 1st on team | — | -0.042 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 200m | 25.81 | 17th · 1st on team | — | -0.041 | PR SR |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 100m | 12.82 | 9th · 3rd on team | — | -0.037 | |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 100m | 12.74 | 6th · 2nd on team | — | -0.037 | |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 200m | 25.82 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2025-05-02 | Dogwood Track Classic | 100m | 12.87 | 55th · 2nd on team | — | -0.044 | |
| 2025-04-26 | Cassel's XBC Track Experience | 400m | 1:00.51 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 200m | 26.76 | 5th · 2nd on team | — | -0.040 | SR |
| 2025-04-17 | US Senior Night Home Meet | 400m | 1:01.82 | 2nd · 2nd on team | — | -0.037 | |
| 2025-04-17 | US Senior Night Home Meet | 100m | 12.71 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 100m | 13.35 | 29th · 2nd on team | — | -0.047 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 200m | 26.83 | 17th · 2nd on team | — | -0.047 | |
| 2025-03-12 | Flint Hill Upper School Home Meet | 200m | 27.08 | 1st · 1st on team | — | -0.037 | |
| 2025-03-01 | The CIRCUIT Philly | 60m | 8.17 | 31st · 1st on team | — | -0.050 | |
| 2025-03-01 | The CIRCUIT Philly | 400m | 1:00.86 | 30th · 2nd on team | — | -0.050 | PR SR |
| 2025-03-01 | The CIRCUIT Philly | 200m | 26.8 | 45th · 1st on team | — | -0.050 | SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 55m | 7.51 | 13th · 2nd on team | — | -0.035 | PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 500m | 1:22.43 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 55m | 7.48 | 12th · 1st on team | — | -0.035 | PR SR |
| 2025-02-07 | East Coast Invitational | 55m | 7.57 | 21st · 1st on team | — | -0.042 | PR SR |
| 2025-02-07 | East Coast Invitational | 60m | 8.15 | 21st · 1st on team | — | -0.042 | PR SR |
| 2025-02-07 | East Coast Invitational | 400m | 1:01.81 | 8th · 3rd on team | — | -0.042 | PR SR |
| 2025-02-01 | Private Schools Invitational | 55m | 7.73 | 16th · 1st on team | — | -0.036 | |
| 2025-01-23 | EHS Winter Invite | 500m | 1:24.19 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2025-01-17 | The VA Showcase | 55m | 7.67 | 127th · 1st on team | — | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 300m | 43.42 | 159th · 1st on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 200m | 27.47 | 108th · 1st on team | — | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 100m | 13.02 | 88th · 1st on team | — | -0.046 | |
| 2024-05-18 | VISAA Track & Field Championships | 200m | 26.51 | 5th · 2nd on team | — | -0.037 | |
| 2024-05-18 | VISAA Track & Field Championships | 100m | 13.01 | 11th · 1st on team | — | -0.037 | PR SR |
| 2024-05-18 | VISAA Track & Field Championships | 100m | 13.12 | 16th · 2nd on team | — | -0.037 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 26.51 | 9th · 3rd on team | — | -0.039 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 100m | 13.03 | 11th · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 26.68 | 11th · 5th on team | — | -0.039 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 100m | 13.09 | 13th · 2nd on team | — | -0.039 | |
| 2024-05-04 | Dogwood Track Classic | 200m | 26.47 | 22nd · 2nd on team | — | -0.044 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 100m | 13.21 | 37th · 1st on team | — | -0.044 | SR |
| 2024-04-30 | Potomac IS/US Dual Meet | 800m | 2:32.16 | 2nd · 2nd on team | 120.4 | -0.037 | ★PR R SR RSR |
| 2024-04-30 | Potomac IS/US Dual Meet | 100m | 13.23 | 1st · 1st on team | — | -0.037 | SR |
| 2024-04-27 | Cassel's XBC Track Experience | 100m | 13.31 | 12th · 1st on team | — | -0.040 | SR |
| 2024-04-27 | Cassel's XBC Track Experience | 200m | 27.11 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-04-19 | Rice Relays | 200m | 27.37 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-04-19 | Rice Relays | 100m | 13.38 | 3rd · 1st on team | — | -0.037 | SR |
| 2024-04-17 | Holton MS/US Meet-Girls ONLY | 400m | 1:03.33 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 100m | 13.53 | 23rd · 1st on team | — | -0.047 | SR |
| 2024-04-05 | Cronly Invitational | 200m | 28.44 | 3rd · 1st on team | — | -0.037 | |
| 2024-04-05 | Cronly Invitational | 100m | 14.38 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 60m | 8.47 | 47th · 1st on team | — | -0.050 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 55m | 7.86 | 43rd · 1st on team | — | -0.050 | |
| 2024-02-24 | Roadrunners Invitational | 200m | 28.83 | 29th · 1st on team | — | -0.037 | |
| 2024-02-24 | Roadrunners Invitational | 60m | 8.49 | 32nd · 1st on team | — | -0.037 | PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 55m | 7.62 | 14th · 1st on team | — | -0.035 | PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 300m | 45.41 | 15th · 3rd on team | — | -0.035 | PR SR |
| 2024-02-10 | Hoxton Invitational | lj | 13-07.00 | — | — | -0.041 | |
| 2024-02-10 | Hoxton Invitational | shot | 18-11.00 | — | — | -0.041 | |
| 2024-02-10 | Hoxton Invitational | hj | 4-00.00 | — | — | -0.041 | |
| 2024-02-10 | Hoxton Invitational | 1000m | 3:23.87 | 6th · 2nd on team | 117.3 | -0.041 | ★PR SR RSR |
| 2024-02-03 | Private Schools Invitational | shot | 17-11.00 | — | — | -0.036 | |
| 2024-02-01 | Maroon & Black Invitational | shot | 18-03.50 | — | — | -0.041 | |
| 2024-02-01 | Maroon & Black Invitational | lj | 10-08.00 | — | — | -0.041 | |
| 2024-01-13 | The VA Showcase | 300m | 45.49 | 171st · 2nd on team | — | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 55m | 7.77 | 91st · 1st on team | — | -0.042 | PR SR |
| 2023-12-08 | Mercersburg Season Opener Meet | shot | SCR | — | — | -0.026 | |
| 2023-12-08 | Mercersburg Season Opener Meet | 55m | 7.98 | 21st · 1st on team | — | -0.026 | PR SR |
| 2023-12-08 | Mercersburg Season Opener Meet | 200m | 28.24 | 9th · 1st on team | — | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | MS ISL/MAC Championships 2023 | hj | 3-10.00 | — | — | -0.043 | |
| 2023-05-22 | MS ISL/MAC Championships 2023 | 100m | 13.34 | 1st · 1st on team | — | -0.043 | |
| 2023-05-22 | MS ISL/MAC Championships 2023 | 200m | 28.06 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2023-05-01 | Middle School Draper Invitational 2023 | 200m | 28.53 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2023-05-01 | Middle School Draper Invitational 2023 | 100m | 13.64 | 2nd · 1st on team | — | -0.043 | |
| 2023-04-25 | Landon Home Meet #2 | hj | 4-00.00 | — | — | -0.038 | |
| 2023-04-25 | Landon Home Meet #2 | 100m | 13.21 | 1st · 1st on team | — | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | MS ISL/MAC Championships 2022 | hj | 4-00.00 | — | — | -0.043 | |
| 2022-05-23 | MS ISL/MAC Championships 2022 | 200m | 28.79 | 2nd · 1st on team | — | -0.043 | |
| 2022-05-23 | MS ISL/MAC Championships 2022 | 100m | 13.89 | 4th · 1st on team | — | -0.043 | |
| 2022-04-28 | Potomac Middle School Meet #2 | 200m | 28.64 | 3rd · 2nd on team | — | -0.037 | PR SR |
| 2022-04-28 | Potomac Middle School Meet #2 | 100m | 13.94 | 3rd · 2nd on team | — | -0.037 | |
| 2022-04-19 | Potomac Middle School Meet | 100m | 13.94 | 4th · 2nd on team | — | -0.037 | |
| 2022-04-19 | Potomac Middle School Meet | 200m | 30.54 | 3rd · 2nd on team | — | -0.037 | |
| 2022-04-14 | Landon Home Meet #2 | 100m | 13.64 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-04-14 | Landon Home Meet #2 | 200m | 29.04 | 1st · 1st on team | — | -0.038 | PR SR |