Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 20:34.73 | 23rd · 3rd on team | 121.7 | -0.026 | CSR |
| 2025-10-25 | Preston High Campus | 5000m | 19:53 | 7th · 2nd on team | 127.4 | -0.010 | ★CR SR CSR |
| 2025-10-04 | Keyser High School | 5000m | 19:57.3 | 2nd · 1st on team | 130.7 | +0.014 | ★CR SR CSR RSR |
| 2025-09-29 | Preston High Campus | 5000m | 20:10.6 | 4th · 1st on team | 126.6 | -0.010 | CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:20.8 | 130th · 3rd on team | 120.2 | +0.009 | CSR |
| 2025-09-20 | Cacapon Park | 5000m | 28:04.8 | 20th · 3rd on team | — | +0.103 | ★CR CSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 21:17.7 | 5th · 2nd on team | 128.3 | +0.054 | CSR |
| 2025-09-06 | Brunswick High School | 5000m | 20:38.5 | 8th · 1st on team | 128.7 | +0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:25.6 | 8th · 3rd on team | 130.5 | -0.023 | ★PR ★CR SR CSR |
| 2024-11-02 | Cabell Midland | 5000m | 19:48.98 | 15th · 1st on team | 126.9 | -0.026 | PR ★CR SR CSR |
| 2024-10-24 | Hedgesville High School | 5000m | 20:51 | 4th · 2nd on team | 124.9 | +0.007 | ★CR CSR |
| 2024-10-05 | Keyser High School | 5000m | 20:59.5 | 4th · 3rd on team | 125.9 | +0.014 | CR CSR |
| 2024-09-28 | Hampshire HS | 5000m | 21:19 | 2nd · 1st on team | 127.2 | +0.040 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:04 | 54th · 1st on team | 130.8 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 21:16.5 | 7th · 3rd on team | 129.3 | +0.054 | ★CR CSR RSR |
| 2024-09-07 | Utica Park | 5000m | 20:26 | 13th · 2nd on team | 123.9 | -0.008 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 1600m | 5:34.5 | 13th · 1st on team | 121.1 | -0.039 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 800m | 2:25.07 | 11th · 1st on team | 125.3 | -0.039 | SR |
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 800m | 2:25.51 | 7th · 1st on team | 125.3 | -0.036 | SR RSR |
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 1600m | 5:26.27 | 6th · 1st on team | 124.6 | -0.036 | SR |
| 2026-05-05 | JCS Dual | lj | 13' 7" | — | — | -0.029 | |
| 2026-05-05 | JCS Dual | 400m | 1:06.54 | 3rd · 1st on team | — | -0.029 | |
| 2026-04-22 | EPAC Quad Meet | 400m | 1:03.66 | 2nd · 1st on team | — | -0.029 | SR |
| 2026-04-22 | EPAC Quad Meet | 3200m | 12:14.24 | 1st · 1st on team | 120.5 | -0.029 | SR |
| 2026-04-18 | Hampshire Invitational | 800m | 2:31.4 | 1st · 1st on team | 122.4 | -0.020 | RSR |
| 2026-04-18 | Hampshire Invitational | 1600m | 5:35.19 | 1st · 1st on team | 123.2 | -0.020 | SR RSR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 800m | 2:29.97 | 6th · 1st on team | 121.6 | -0.036 | SR RSR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 1600m | 5:35.72 | 7th · 1st on team | 121.1 | -0.036 | SR |
| 2026-04-03 | Kayley Milor Twilight Meet | 5000m | 20:30.86 | 2nd · 1st on team | 115.5 | -0.032 | ★PR SR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 800m | 2:31.38 | 6th · 1st on team | 120.5 | -0.036 | SR RSR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 1600m | 5:44.43 | 5th · 1st on team | 118.0 | -0.036 | SR |
| 2026-03-25 | EPAC QUAD | 400m | 1:06.33 | 6th · 1st on team | — | -0.031 | SR |
| 2026-03-25 | EPAC QUAD | 800m | 2:34.35 | 2nd · 1st on team | 118.8 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 12:41.34 | 77th · 1st on team | 114.6 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 11:49.17 | 75th · 1st on team | 114.0 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:23.15 | 81st · 1st on team | 125.1 | -0.049 | ★PR SR |
| 2025-05-23 | WVSSAC State Track & Field Championships | 3200m | 11:22.79 | 8th · 1st on team | 127.5 | -0.039 | ★PR SR RSR |
| 2025-05-23 | WVSSAC State Track & Field Championships | 1600m | 5:11.37 | 8th · 1st on team | 130.2 | -0.039 | ★PR SR RSR |
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 3200m | 11:50.31 | 2nd · 1st on team | 123.6 | -0.036 | |
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 800m | 2:26.67 | 4th · 1st on team | 124.5 | -0.036 | |
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 1600m | 5:28.72 | 3rd · 1st on team | 123.6 | -0.036 | |
| 2025-05-09 | EPAC Championships | 3200m | 11:49.6 | 2nd · 1st on team | 122.9 | -0.038 | |
| 2025-05-09 | EPAC Championships | 800m | 2:23.83 | 1st · 1st on team | 126.8 | -0.038 | ★PR SR |
| 2025-05-06 | JCS Dual | 800m | 2:29.24 | 2nd · 1st on team | 123.2 | -0.031 | |
| 2025-05-06 | JCS Dual | 400m | 1:03.61 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-02 | Journal Invitational | 800m | 2:24.59 | 2nd · 1st on team | 126.3 | -0.038 | |
| 2025-05-02 | Journal Invitational | 1600m | 5:21.8 | 2nd · 1st on team | 126.5 | -0.038 | |
| 2025-04-30 | EPAC Quad Meet | 400m | 1:04.15 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-04-30 | EPAC Quad Meet | 800m | 2:25.81 | 1st · 1st on team | 125.6 | -0.035 | |
| 2025-04-25 | Race results → | 1600m | 5:27.59 | 2nd · 1st on team | — | — | |
| 2025-04-25 | Race results → | 800m | 2:24.48 | 1st · 1st on team | — | — | PR SR |
| 2025-04-23 | EPAC Quad | 800m | 2:25.13 | 1st · 1st on team | 126.6 | -0.029 | |
| 2025-04-23 | EPAC Quad | 1600m | 5:20.6 | 1st · 1st on team | 127.4 | -0.029 | PR SR RSR |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | 1600m | 5:21.77 | 4th · 1st on team | 126.8 | -0.037 | PR SR RSR |
| 2025-04-05 | Morgantown Invitational | 800m | 2:25.89 | 3rd · 1st on team | 125.0 | -0.036 | |
| 2025-04-05 | Morgantown Invitational | 3200m | 11:38.83 | 3rd · 1st on team | 125.4 | -0.036 | PR SR |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 1600m | 5:24.18 | 1st · 1st on team | 126.0 | -0.034 | PR SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 2:24.89 | 3rd · 1st on team | 125.7 | -0.036 | PR SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 3200m | 12:21.32 | 3rd · 1st on team | 118.3 | -0.036 | PR SR |
| 2025-03-26 | EPAC Quad | 1600m | 5:34.55 | 2nd · 1st on team | 122.7 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2024 MAC Championship | 1600m | 5:35 | 1st · 1st on team | 131.8 | -0.031 | |
| 2024-05-09 | 2024 MAC Championship | 800m | 2:31 | 1st · 1st on team | 132.7 | -0.031 | PR ★R SR RSR |
| 2024-05-07 | 8th Grade Spectacular | 800m | 2:32.16 | 2nd · 1st on team | 131.3 | -0.032 | PR R SR RSR |
| 2024-05-07 | 8th Grade Spectacular | 1600m | 5:32.76 | 2nd · 1st on team | 132.6 | -0.032 | PR R SR RSR |
| 2024-04-25 | JCS Middle School Track and Field Championship | 400m | 1:05.64 | 2nd · 1st on team | — | -0.031 | |
| 2024-04-25 | JCS Middle School Track and Field Championship | 1600m | 5:42 | 1st · 1st on team | 128.9 | -0.031 | PR R SR RSR |
| 2024-04-18 | SMS Meet | 400m | 1:05.54 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-04-18 | SMS Meet | 1600m | 5:49 | 1st · 1st on team | 126.9 | -0.029 | PR R SR RSR |
| 2024-04-18 | SMS Meet | 800m | 2:39 | 1st · 1st on team | 126.1 | -0.029 | |
| 2024-04-10 | RMS/CBMS Home Meet #1 | 400m | 1:08.74 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2024-04-10 | RMS/CBMS Home Meet #1 | 1600m | 6:00.3 | 1st · 1st on team | 123.8 | -0.020 | PR SR |
| 2024-04-09 | Track Meet: HFMS/WMS/Capon Bridge | 800m | 2:38 | 1st · 1st on team | 126.5 | -0.029 | PR R SR RSR |
| 2024-04-09 | Track Meet: HFMS/WMS/Capon Bridge | 3200m | 12:42 | 2nd · 2nd on team | 125.4 | -0.029 | PR SR |
| 2024-03-21 | 2024 Track Opener: HFMS/CTMS/SMS/WMS | 1600m | 6:09 | 1st · 1st on team | 119.8 | -0.031 | SR RSR |
| 2024-03-21 | 2024 Track Opener: HFMS/CTMS/SMS/WMS | 3200m | 12:49 | 1st · 1st on team | 124.0 | -0.031 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | MAC Middle School Track and Field Championships | 1600m | 6:01.31 | 1st · 1st on team | 122.6 | -0.031 | PR R SR RSR |
| 2023-05-04 | MAC Middle School Track and Field Championships | 3200m | 12:53 | 2nd · 2nd on team | 123.3 | -0.031 | PR R SR RSR |
| 2023-04-27 | JCPS Middle School Track and Field Championships | 1600m | 6:07 | 1st · 1st on team | 120.5 | -0.031 | PR R SR RSR |
| 2023-04-27 | JCPS Middle School Track and Field Championships | 3200m | 13:12 | 2nd · 2nd on team | 120.6 | -0.031 | PR R SR RSR |
| 2023-04-20 | Romney Middle/Capon Bridge Middle Home Meet | 3200m | 13:44.4 | 1st · 1st on team | 118.2 | -0.020 | PR R SR RSR |
| 2023-04-20 | Romney Middle/Capon Bridge Middle Home Meet | 1600m | 6:27.6 | 2nd · 1st on team | 116.0 | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | MAC Championship | 3200m | 14:21.8 | 5th · 2nd on team | 112.3 | -0.031 | PR R SR RSR |
| 2022-04-28 | JCS Middle School Championship | 3200m | 14:38 | 3rd · 2nd on team | 109.7 | -0.031 | PR R SR RSR |
| 2022-04-13 | Romney MS Home Track Meet | 3200m | 15:20 | 4th · 2nd on team | 106.2 | -0.020 | PR R SR RSR |