Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 22:33.1 | 142nd · 3rd on team | 115.0 | -0.087 | ★CR CSR |
| 2024-11-09 | Washington Park | 6000m | 23:17.4 | 38th · 3rd on team | 119.1 | -0.033 | CSR RSR |
| 2024-10-12 | Lewis University | 6000m | 22:11.41 | 48th · 2nd on team | 118.7 | -0.067 | ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 22:16.1 | 48th · 2nd on team | 116.6 | -0.067 | ★PR ★CR SR CSR |
| 2024-09-06 | Black Hills St. | 4000m | 15:04.9 | 4th · 4th on team | 117.4 | -0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:48.4 | 118th · 3rd on team | 119.1 | -0.080 | ★PR ★CR SR CSR |
| 2023-11-04 | Lubbock Christian University | 6000m | 22:16.2 | 50th · 5th on team | 120.2 | -0.052 | PR ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 6000m | 22:29.7 | 56th · 4th on team | 117.3 | -0.067 | PR CR SR CSR |
| 2023-09-01 | University of Colorado Boulder | 5310m | 19:59.1 | 13th · 3rd on team | 119.4 | -0.041 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 22:33.4 | 140th · 6th on team | 114.7 | -0.087 | PR ★CR SR CSR |
| 2022-11-19 | Washington Park | 6000m | 22:53 | 38th · 3rd on team | 119.8 | -0.033 | PR ★CR SR CSR |
| 2022-10-08 | Lewis University | 6000m | 23:01 | 47th · 7th on team | 114.4 | -0.067 | PR CR SR CSR |
| 2022-09-02 | Buffalo Ranch | 5600m | 20:54.3 | 15th · 4th on team | 121.1 | -0.052 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | WTAMU | 6000m | 25:36.3 | 150th · 7th on team | 106.0 | -0.039 | ★CR CSR |
| 2019-10-26 | Tiara Rado Golf Course | 6000m | 24:43.4 | 98th · 7th on team | 106.1 | -0.072 | PR ★CR SR CSR |
| 2019-10-12 | Monument Valley Park | 5000m | 21:14 | 37th · 1st on team | 110.5 | +0.007 | ★CR SR CSR RSR |
| 2019-10-04 | Old Fort | 5000m | 23:05 | 7th · 7th on team | 100.1 | -0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 19:30 | 39th · 1st on team | 133.7 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-18 | Aurora Sports Park | 5000m | 20:10 | 27th · 2nd on team | 131.1 | +0.013 | ★CR SR CSR RSR |
| 2018-10-11 | Clement Park | 5000m | 20:14 | 8th · 1st on team | 128.9 | +0.011 | ★CR SR CSR RSR |
| 2018-09-21 | Clement Park | 5000m | 20:46 | 54th · 1st on team | 126.3 | +0.011 | CR CSR |
| 2018-09-08 | Cattails Golf Course | 5000m | 20:41.3 | 13th · 1st on team | 122.8 | -0.021 | CSR |
| 2018-09-01 | Waneka Lake Park | 5000m | 20:39 | 28th · 1st on team | 128.7 | +0.024 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 20:08.5 | 78th · 3rd on team | 132.4 | +0.041 | ★CR CSR RSR |
| 2017-10-19 | Northwest Open Space | 5000m | 20:11.9 | 19th · 3rd on team | 129.8 | +0.008 | ★CR CSR |
| 2017-09-15 | Broomfield County Commons Park | 5000m | 20:54 | 16th · 3rd on team | 130.2 | +0.042 | ★CR CSR RSR |
| 2017-09-09 | Cattails Golf Course | 5000m | 19:42 | 10th · 3rd on team | 129.0 | -0.021 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Grande Sports Complex | 5000m | 19:41 | 22nd · 2nd on team | 133.0 | +0.003 | PR CR R SR CSR RSR |
| 2016-10-29 | Norris Penrose Event Center | 5000m | 20:51.5 | 69th · 2nd on team | 130.5 | +0.041 | CR R CSR RSR |
| 2016-10-21 | Margaret W. Carpenter Recreation Center | 5000m | 20:26 | 12th · 2nd on team | 126.7 | -0.001 | PR ★CR SR CSR |
| 2016-10-13 | Clement Park | 5000m | 20:49 | 16th · 3rd on team | 126.8 | +0.011 | PR CR R SR CSR RSR |
| 2016-09-23 | Clement Park | 5000m | 21:03 | 30th · 2nd on team | 125.1 | +0.011 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Grande Sports Complex | 5000m | 20:54 | 162nd · 5th on team | 124.4 | +0.003 | PR CR SR CSR |
| 2015-10-23 | City Park | 5000m | 21:07 | 19th · 5th on team | 126.1 | +0.045 | ★CR CSR |
| 2015-10-16 | Clement Park | 5000m | 20:57 | 12th · 4th on team | 125.5 | +0.011 | CR CSR |
| 2015-10-15 | Aurora Sports Park | 5000m | 20:57 | 12th · 4th on team | 125.4 | +0.013 | PR CR SR CSR |
| 2015-09-18 | Broomfield County Commons Park | 5000m | 21:11 | 36th · 5th on team | 126.1 | +0.042 | PR CR R SR CSR RSR |
| 2015-09-12 | Lyons Middle/High School | 5000m | 22:14 | 7th · 1st on team | 118.7 | +0.036 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Denver Botanic Gardens | 3218m | 15:10 | 28th · 2nd on team | 121.1 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-24 | Julia deKoevend Park | 3000m | 14:17 | 28th · 3rd on team | 102.0 | -0.144 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:39.51 | 81st · 1st on team | 110.3 | -0.051 | SR |
| 2025-04-11 | Kit Mayer Memorial Classic | 1500m | 5:01.34 | 23rd · 2nd on team | 110.7 | -0.002 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | RMAC Outdoor Championships | 5000m | 17:59 | 18th · 1st on team | 113.5 | -0.016 | RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 17:30.96 | 20th · 1st on team | 111.3 | -0.051 | ★PR SR |
| 2024-04-08 | Maverick Invitiational | 1500m | 4:52.96 | 5th · 2nd on team | 112.3 | -0.016 | SR RSR |
| 2024-03-16 | Dr. Dan Caprioglio Invite | 10-km | 38:31.31 | 5th · 1st on team | 109.9 | -0.005 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:52.69 | 114th · 3rd on team | 108.7 | -0.051 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 17:45.61 | 47th · 2nd on team | 112.0 | -0.051 | PR SR |
| 2023-04-01 | CSU Pueblo Open | 1500m | 4:57.08 | 16th · 1st on team | 112.7 | -0.005 | PR SR RSR |
| 2023-03-18 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 5000m | 18:22.11 | 2nd · 1st on team | 112.5 | -0.005 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | Kit Mayer Classic | 1500m | 5:12.75 | 18th · 4th on team | 107.3 | -0.002 | PR SR RSR |
| 2022-04-09 | CU Invitational | 1500m | 5:16.91 | 23rd · 1st on team | 105.9 | -0.002 | RSR |
| 2022-04-02 | Colorado Mesa Maverick Invite | 1500m | 5:15.27 | 23rd · 4th on team | 105.0 | -0.016 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | 4A/5A Jeffco League Finals | tj | 27-06.00 | — | — | -0.010 | |
| 2019-05-04 | 4A/5A Jeffco League Finals | 3200m | 12:53.88 | 14th · 2nd on team | 118.2 | -0.010 | |
| 2019-04-27 | Liberty Bell Invitational | 1600m | 6:00.25 | 44th · 3rd on team | 117.0 | -0.013 | |
| 2019-04-23 | 5A Jeffco League Relay Qualifier | tj | 28-02.25 | — | — | -0.010 | |
| 2019-04-23 | 5A Jeffco League Relay Qualifier | 1600m | 5:56.24 | 9th · 1st on team | 118.4 | -0.010 | SR RSR |
| 2019-04-20 | Dakota Ridge Invitational | tj | 29-08.00 | — | — | -0.010 | |
| 2019-04-20 | Dakota Ridge Invitational | 1600m | 5:57.65 | 28th · 1st on team | 118.4 | -0.010 | SR RSR |
| 2019-04-12 | Fairview Invitational | hj | 4-00.00 | — | — | -0.011 | |
| 2019-04-05 | City of Littleton Championships | tj | 29-00.25 | — | — | -0.013 | |
| 2019-04-05 | City of Littleton Championships | 3200m | 12:51.25 | 1st · 1st on team | 118.0 | -0.013 | SR RSR |
| 2019-03-16 | Coyote Warrior Invitational | hj | 4' 2" | — | — | -0.011 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Jeffco 4A/5A League Meet | 1600m | 5:50.24 | 11th · 2nd on team | 121.1 | -0.010 | SR RSR |
| 2018-04-28 | Ram Charger Invitational | 1600m | 5:53.95 | 11th · 1st on team | 119.4 | -0.010 | |
| 2018-04-21 | Dakota Ridge Invitational | 1600m | 5:53.24 | 18th · 2nd on team | 119.9 | -0.010 | |
| 2018-04-12 | Les Schwab R2J Invite | 1600m | 5:50.5 | 10th · 1st on team | 121.0 | -0.005 | SR RSR |
| 2018-03-31 | Mickey Dunn Invitational | 1600m | 5:54.21 | 24th · 4th on team | 119.0 | -0.014 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Dakota Ridge Invitational | 3200m | 12:15.6 | 13th · 2nd on team | 123.4 | -0.010 | ★PR SR |
| 2017-04-13 | R2J Invite | 1600m | 5:46.56 | 12th · 2nd on team | 122.5 | -0.005 | |
| 2017-04-07 | City of Littleton Championships | 1600m | 5:42.71 | 4th · 2nd on team | 122.8 | -0.013 | |
| 2017-03-30 | Lyons Invitational | 800m | 2:43.25 | 27th · 2nd on team | 114.8 | -0.011 | ★PR SR |
| 2017-03-30 | Lyons Invitational | 1600m | 5:39.38 | 7th · 2nd on team | 124.0 | -0.011 | ★PR SR RSR |
| 2017-03-25 | Broomfield Shootout | 1600m | 5:43.8 | 18th · 2nd on team | 122.6 | -0.010 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Cherry Creek Grandview Invite | 400m | 1:11.65 | 36th · 2nd on team | — | -0.010 | ★PR SR |
| 2016-04-23 | Dakota Ridge Invite | 800m | 2:43.75 | 16th · 1st on team | 114.6 | -0.010 | PR SR RSR |
| 2016-04-01 | City of Littleton Championships | 800m | 2:43.88 | 13th · 4th on team | 113.9 | -0.013 | PR SR RSR |