Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:29 | 136th · 3rd on team | 110.1 | +0.032 | ★CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 24:48.9 | 14th · 1st on team | 114.4 | +0.018 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:25.6 | 31st · 4th on team | 110.7 | +0.002 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:09.5 | 14th · 1st on team | 113.5 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-06 | Highland Park | 6000m | 19:06.8 | 13th · 2nd on team | 111.5 | +0.027 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Hard'Ack | 8000m | 27:45.8 | 42nd · 11th on team | 102.8 | +0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:10.5 | 90th · 2nd on team | 114.7 | +0.061 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Penobscot Valley High School | 8000m | 25:39.7 | 24th · 4th on team | 112.0 | +0.019 | PR ★CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 8000m | 26:01.4 | 9th · 1st on team | 109.4 | +0.010 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02.3 | 74th · 4th on team | 108.5 | +0.003 | ★CR CSR |
| 2023-09-01 | PVCC | 8000m | 25:42.7 | 14th · 5th on team | 110.2 | -0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 33:03.1 | 166th · 6th on team | 112.2 | +0.061 | PR CR SR CSR RSR |
| 2022-10-29 | Jerusalem Mill | 8000m | 25:49.4 | 35th · 5th on team | 110.5 | +0.005 | PR ★CR SR CSR RSR |
| 2022-10-16 | Hard'Ack Recreation Area | 8000m | 27:01.8 | 18th · 8th on team | 107.4 | +0.018 | PR CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 27:25.3 | 31st · 5th on team | 107.8 | +0.041 | PR ★CR SR CSR RSR |
| 2022-09-09 | Providence College | 8000m | — | — | — | +0.012 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 16:49.4 | 62nd · 1st on team | 125.3 | +0.007 | ★PR ★CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 15:46 | 3rd · 1st on team | 127.0 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-12 | Hall High School | 1600m | 4:38.5 | 13th · 1st on team | 123.7 | -0.036 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 17:12 | 54th · 1st on team | 125.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2019-10-26 | Wickham Park | 5000m | 17:20 | 41st · 1st on team | 123.6 | +0.036 | R SR CSR RSR |
| 2019-10-21 | Norwich Golf Club | 5000m | 17:49 | 7th · 1st on team | 121.5 | +0.049 | ★CR SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 17:35 | 38th · 2nd on team | 119.4 | +0.054 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 5000m | 18:38.9 | 39th · 2nd on team | 116.7 | +0.056 | ★CR CSR |
| 2018-11-11 | White Memorial Foundation | 5000m | 17:14.4 | 10th · 2nd on team | 120.1 | -0.005 | ★CR CSR |
| 2018-10-26 | Wickham Park | 5000m | 17:13 | 44th · 1st on team | 123.0 | +0.036 | PR CR R SR CSR RSR |
| 2018-10-18 | Norwich Golf Club | 5000m | 18:05 | 10th · 3rd on team | 119.9 | +0.049 | CR R CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 17:59 | 70th · 1st on team | 118.5 | +0.036 | PR CR R SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 18:30.1 | 108th · 4th on team | 112.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Windham High School | 4828m | 18:46 | 77th · 5th on team | 111.3 | +0.054 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Norwich Golf Club | 5000m | 20:17 | 12th · 2nd on team | 107.1 | +0.049 | PR CR R SR CSR RSR |
| 2017-10-07 | Wickham Park | 4000m | 16:41 | 38th · 2nd on team | 105.2 | +0.091 | ★PR ★CR R SR CSR RSR |
| 2017-09-12 | Montville High School | 4393m | 18:56 | 27th · 14th on team | 99.9 | +0.051 | ★PR ★CR SR CSR |
| 2017-09-09 | Windham High School | 3379m | 13:58 | 38th · 2nd on team | 101.6 | +0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Black & Gold Invite | 5000m | 15:04.63 | 9th · 1st on team | 109.4 | -0.033 | SR RSR |
| 2025-02-12 | UNH v. Umass Lowell | 3000m | 9:07.17 | 3rd · 2nd on team | 104.5 | -0.047 | |
| 2025-02-08 | URI Coaches Invitational | 3000m | 8:50.02 | 5th · 3rd on team | 107.6 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | New England NEICAAA Indoor Championships | 5000m | 15:04.74 | 3rd · 1st on team | 107.9 | -0.048 | |
| 2024-02-20 | America East Indoor Championships | 3000m | 8:30.32 | 11th · 1st on team | 112.2 | -0.048 | ★PR SR RSR |
| 2024-02-20 | America East Indoor Championships | 5000m | 15:07 | 11th · 1st on team | 107.6 | -0.048 | |
| 2024-02-10 | URI Coaches Invitational | 3000m | 8:40.5 | 6th · 2nd on team | 109.4 | -0.043 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 5000m | 14:42.68 | 1st · 1st on team | 110.6 | -0.048 | ★PR SR RSR |
| 2024-01-21 | Meet results → | Men's 3000 Meters | 8:38.2 | 1st · 1st on team | — | — | ★PR SR |
| 2023-12-09 | UMaine Meet #1 | 3000m | 8:49.19 | 3rd · 2nd on team | 106.8 | -0.051 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 5000m | 15:25.39 | 23rd · 1st on team | 108.1 | -0.032 | |
| 2023-05-07 | America East Outdoor Championships | 10-km | 32:24.05 | 12th · 1st on team | 105.0 | -0.038 | ★PR SR |
| 2023-04-29 | UMASS Pre-Championship Invitational | 1500m | 4:02.16 | 14th · 4th on team | 108.9 | -0.036 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 5000m | 14:47.71 | 4th · 2nd on team | 111.8 | -0.033 | PR SR RSR |
| 2023-04-15 | UCONN Northeast Challenge | 1500m | 3:57.91 | 13th · 3rd on team | 111.2 | -0.029 | ★PR SR RSR |
| 2023-04-08 | University of Vermont Quad | 5000m | 15:23.79 | 7th · 5th on team | 107.4 | -0.032 | PR SR RSR |
| 2023-03-26 | UMass-Lowell Invitational | 1500m | 4:07.53 | 17th · 5th on team | 107.2 | -0.033 | PR SR RSR |
| 2023-02-19 | America East Indoor Championships | 3000m | 8:58.29 | 27th · 3rd on team | 106.5 | -0.048 | |
| 2023-02-09 | UNH v UMass-Lowell v Vermont | 3000m | 8:53.88 | 2nd · 2nd on team | 107.0 | -0.047 | PR SR RSR |
| 2023-01-27 | Meet results → | Men's Mile | 4:30.21 | 35th · 1st on team | — | — | ★PR SR |
| 2022-12-09 | Joe Donahue Games Opener | 1mile | 4:27.39 | 14th · 4th on team | 106.2 | -0.048 | ★PR SR RSR |
| 2022-12-04 | UNH vs Vermont Meet | 3000m | 9:07.88 | 7th · 2nd on team | 104.9 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | America East Conference Outdoor Championships | 1500m | 4:11.91 | 37th · 4th on team | 105.3 | -0.032 | PR SR RSR |
| 2022-04-30 | UMASS Outdoor Invitational | 1500m | 4:14.97 | 46th · 4th on team | 103.8 | -0.036 | |
| 2022-04-26 | Holy Cross Men's Meet | 1500m | 4:11.92 | 5th · 3rd on team | 104.8 | -0.038 | PR SR RSR |
| 2022-04-23 | George Davis Invitational | 1500m | 4:16.64 | 37th · 3rd on team | 103.2 | -0.033 | |
| 2022-04-09 | UNH Wildcat Invitational | 1500m | 4:15.13 | 8th · 2nd on team | 104.1 | -0.033 | PR SR RSR |
| 2022-04-02 | UNH Outdoor Season Opener | 1500m | 4:28 | 16th · 3rd on team | 99.3 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | ECC Division 1 Championship | 1600m | 4:42.43 | 4th · 2nd on team | 120.2 | -0.039 | |
| 2021-05-07 | NFA vs. Fitch | 3200m | 10:16.4 | 1st · 1st on team | 121.2 | -0.023 | SR |
| 2021-04-30 | CT Distance Festival | 1600m | 4:46.04 | 30th · 2nd on team | 119.4 | -0.036 | |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 4:38.5 | 12th · 1st on team | 122.4 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | CIAC Combined Class LL Championships | 1600m | 4:52 | 21st · 2nd on team | 117.2 | -0.034 | |
| 2020-02-01 | ECC Indoor Track & Field Division 1 Championships | 3200m | 10:39.51 | 3rd · 2nd on team | 115.7 | -0.046 | SR |
| 2020-02-01 | ECC Indoor Track & Field Division 1 Championships | 1600m | 4:47.78 | 4th · 2nd on team | 119.8 | -0.046 | SR RSR |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 4:50.93 | 20th · 2nd on team | 117.6 | -0.034 | SR |
| 2020-01-18 | SCC Coaches Invite | 3200m | 11:03.62 | 33rd · 2nd on team | 111.3 | -0.034 | SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 4:45.01 | 44th · 1st on team | 118.8 | -0.054 | PR SR RSR |
| 2019-12-28 | ECC Developmental #2 12-28-2019 | 1000m | 2:52.45 | 5th · 2nd on team | 116.1 | -0.046 | ★PR SR |
| 2019-12-27 | Jack Long Invitational | 1600m | 4:52.71 | 16th · 3rd on team | 116.9 | -0.034 | SR RSR |
| 2019-12-21 | ECC Developmental #1 Session #2 | 1000m | 2:56.34 | 6th · 5th on team | 113.5 | -0.046 | SR RSR |
| 2019-12-21 | ECC Developmental #1 Session #2 | 600m | 1:35.12 | 8th · 4th on team | — | -0.046 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | CIAC Combined Class LL Championship | 1600m | 4:41.43 | 15th · 1st on team | 119.5 | -0.045 | |
| 2019-05-20 | ECC Outdoor Track And Field Championship | 1600m | 4:44.48 | 7th · 1st on team | 120.2 | -0.039 | |
| 2019-05-20 | ECC Outdoor Track And Field Championship | 3200m | 10:38.43 | 14th · 2nd on team | 116.1 | -0.039 | |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 3200m | 10:14.54 | 11th · 1st on team | 120.2 | -0.041 | ★PR SR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 4:37.47 | 27th · 1st on team | 121.4 | -0.045 | ★PR SR RSR |
| 2019-02-02 | ECC Indoor TF Division 1 Championship | 1600m | 4:56.66 | 9th · 3rd on team | 116.2 | -0.046 | |
| 2019-02-02 | ECC Indoor TF Division 1 Championship | 3200m | 10:56.95 | 7th · 2nd on team | 112.8 | -0.046 | |
| 2019-01-26 | Bacon Academy Invitational | 1600m | 4:55.09 | 7th · 1st on team | 116.0 | -0.034 | |
| 2019-01-19 | SCC Coaches Invitational | 3200m | 10:26.67 | 20th · 2nd on team | 118.1 | -0.034 | PR SR RSR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 1mile | 4:50.72 | 49th · 2nd on team | 116.4 | -0.054 | PR SR |
| 2019-01-05 | Elm City Coaches Meet | 3200m | 10:34.14 | 15th · 1st on team | 116.7 | -0.034 | PR SR RSR |
| 2018-12-29 | ECC Developmental #2 Session #1 | 1600m | 4:54.83 | 2nd · 2nd on team | 116.7 | -0.046 | PR SR RSR |
| 2018-12-27 | Jack Long Invitational | 800m | 2:11.48 | 12th · 1st on team | 115.5 | -0.034 | ★PR SR RSR |
| 2018-12-27 | Jack Long Invitational | 3200m | 10:49.31 | 16th · 2nd on team | 113.8 | -0.034 | PR SR |
| 2018-12-22 | ECC Developmental #1 Session 2 | 600m | 1:35.72 | 8th · 2nd on team | — | -0.046 | PR SR |
| 2018-12-22 | ECC Developmental #1 Session 2 | 1000m | 2:54.22 | 5th · 2nd on team | 114.6 | -0.046 | PR SR RSR |
| 2018-12-15 | Hillhouse Invitational | 1600m | 4:59.55 | 24th · 2nd on team | 114.0 | -0.034 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | ECC Outdoor TF Championship | 3200m | 11:16.9 | 17th · 2nd on team | 108.5 | -0.039 | |
| 2018-05-12 | 87th Greater Hartford Outdoor Invite | 3200m | 10:54.38 | 24th · 2nd on team | 111.5 | -0.041 | PR SR |
| 2018-05-04 | Middletown Outdoor Track and Field Invite Frosh-Soph | 1600m | 5:04 | 20th · 3rd on team | 111.4 | -0.045 | |
| 2018-04-21 | Panther Invitational Track & Field Meet | 400m | 1:03.15 | 14th · 1st on team | — | -0.036 | ★PR SR |
| 2018-04-21 | Panther Invitational Track & Field Meet | 1600m | 5:03.49 | 5th · 1st on team | 112.3 | -0.036 | PR R SR RSR |
| 2018-04-07 | 42nd Hammonasset Freshman Invitational | 1600m | 5:17.69 | 1st · 1st on team | 107.8 | -0.030 | PR R SR RSR |
| 2018-02-03 | ECC Indoor TF Championship Division 1 | 3200m | 11:48.99 | 11th · 2nd on team | 104.4 | -0.046 | PR SR RSR |
| 2018-01-06 | 4th Elm City Relays | 3200m | 12:06.46 | 35th · 4th on team | 101.8 | -0.034 | PR SR RSR |
| 2017-12-27 | Jack Long Invitational Meet | 1600m | 5:37.22 | 62nd · 4th on team | 100.9 | -0.034 | PR SR RSR |