Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 24:25.1 | 95th · 5th on team | 100.9 | -0.005 | SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 24:59.8 | 178th · 3rd on team | 98.9 | +0.006 | ★CR SR CSR RSR |
| 2025-09-09 | Larimore Golf Course | 5000m | 26:42.4 | 38th · 3rd on team | 94.4 | +0.030 | ★CR SR CSR RSR |
| 2025-09-02 | Carrington Golf Course | 5000m | 26:49 | 40th · 4th on team | 92.8 | +0.023 | ★CR SR CSR RSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 27:33.6 | 57th · 3rd on team | 89.9 | +0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 24:05.9 | 153rd · 6th on team | 103.7 | +0.012 | ★CR CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 23:46 | 93rd · 7th on team | 102.9 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Mayville Golf Course | 5000m | 24:17.44 | 27th · 6th on team | 99.8 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 26:30.3 | 151st · 2nd on team | 93.8 | +0.006 | CR CSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 27:06.52 | 34th · 7th on team | 94.4 | +0.029 | CSR |
| 2024-09-10 | Larimore Golf Course | 5000m | 27:19 | 30th · 7th on team | 93.3 | +0.030 | CR CSR |
| 2024-09-07 | Cooperstown Country Club | 5000m | 25:34.5 | 26th · 6th on team | 96.3 | -0.005 | CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 25:29.7 | 51st · 8th on team | 97.1 | +0.007 | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 26:49.4 | 140th · 7th on team | 93.8 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 25:02.5 | 179th · 8th on team | 110.2 | +0.012 | CR CSR RSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 24:51.4 | 119th · 8th on team | 109.3 | -0.005 | PR CR SR CSR RSR |
| 2022-09-29 | Valley Golf Course | 3200m | 15:50.5 | 18th · 2nd on team | 106.2 | +0.004 | ★PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 26:19.4 | 56th · 8th on team | 106.3 | +0.029 | PR ★CR SR CSR RSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 15:33.9 | 34th · 4th on team | 101.8 | +0.015 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NDHSAA North East Region | 800m | 2:46.78 | 12th · 1st on team | 110.3 | -0.028 | SR RSR |
| 2026-05-11 | Bob Zimney Last Chance Meet | 400m | 1:10.17 | 13th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-05-09 | Central Cass HS Track Meet | 800m | 3:14.29 | 17th · 1st on team | 95.9 | -0.016 | |
| 2026-05-09 | Central Cass HS Track Meet | 1600m | 7:01.92 | 6th · 2nd on team | 98.4 | -0.016 | SR |
| 2026-04-28 | Cushman Track-O-Rama | 800m | 2:55.97 | 17th · 2nd on team | 104.4 | -0.030 | |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | 800m | 2:57.46 | 16th · 1st on team | 103.8 | -0.028 | |
| 2026-04-20 | Anonymous Grizzly Invite | 800m | 2:48.11 | 9th · 1st on team | 109.2 | -0.030 | SR RSR |
| 2026-04-16 | Grafton Spoiler Outdoor | 800m | 3:03.69 | 12th · 2nd on team | 101.0 | -0.020 | SR RSR |
| 2026-04-10 | Red River Valley Conference Indoor | 600m | 2:04.21 | 16th · 1st on team | — | -0.032 | SR |
| 2026-03-28 | Pembina County Indoor Invitational | 800m | 3:05.58 | 11th · 2nd on team | 98.8 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | NDHSAA North East Region | 800m | 2:44.87 | 10th · 1st on team | 112.8 | -0.020 | |
| 2025-05-12 | Bob Zimney Last Chance | 400m | 1:11.26 | 7th · 3rd on team | — | -0.030 | PR SR |
| 2025-05-10 | Central Cass HS Track Meet | 800m | 2:43.14 | 10th · 1st on team | 114.2 | -0.016 | RSR |
| 2025-05-06 | RRVC Invite | 800m | 2:49.94 | 5th · 1st on team | 108.9 | -0.028 | |
| 2025-04-29 | Cushman Track-O-Rama | 800m | 2:42.62 | 2nd · 1st on team | 112.9 | -0.030 | ★PR SR RSR |
| 2025-04-22 | Anonymous Grizzly Invite | 800m | 2:48.86 | 9th · 1st on team | 109.4 | -0.030 | SR RSR |
| 2025-04-15 | Grafton Spoiler Outdoor | 800m | 2:55.13 | 14th · 2nd on team | 106.4 | -0.020 | SR RSR |
| 2025-04-04 | Red River Valley Conference Indoor | 600m | 2:03.24 | 9th · 3rd on team | — | -0.032 | SR |
| 2025-04-04 | Red River Valley Conference Indoor | 1500m | 6:13.43 | 14th · 3rd on team | 101.6 | -0.032 | ★PR SR |
| 2025-03-29 | Pembina County Indoor | 800m | 3:00.13 | 15th · 3rd on team | 101.9 | -0.032 | SR RSR |
| 2025-03-21 | Mike Grandall Open | 600m | 2:12.13 | 25th · 3rd on team | — | -0.032 | SR |
| 2025-03-21 | Mike Grandall Open | 1mile | 7:11.3 | 30th · 3rd on team | 95.3 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Bob Zimney Last Chance | 800m | 2:47.95 | 4th · 1st on team | 109.4 | -0.030 | |
| 2024-05-11 | Central Cass HS Track Meet | 800m | 2:56.35 | 10th · 1st on team | 105.6 | -0.016 | |
| 2024-05-04 | Northern Cass Varsity Invite | 800m | 2:48.75 | 3rd · 1st on team | 111.6 | -0.010 | RSR |
| 2024-05-04 | Northern Cass Varsity Invite | 1600m | 6:30.4 | 6th · 3rd on team | 107.2 | -0.010 | ★PR SR |
| 2024-04-30 | Cushman Track-O-Rama | 800m | 2:47.77 | 6th · 2nd on team | 109.6 | -0.030 | PR SR RSR |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 800m | 2:51.41 | 8th · 1st on team | 107.9 | -0.028 | SR RSR |
| 2024-04-12 | Grafton Spoiler Outdoor | 800m | 2:53.15 | 19th · 2nd on team | 107.2 | -0.020 | SR RSR |
| 2024-04-12 | Grafton Spoiler Outdoor | 1600m | 6:47.32 | 24th · 4th on team | 101.3 | -0.020 | PR SR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 600m | 2:05.23 | 17th · 3rd on team | — | -0.032 | |
| 2024-03-23 | Great North Regional Open | 200m | 32.31 | 50th · 5th on team | — | -0.032 | ★PR SR |
| 2024-03-23 | Great North Regional Open | 600m | 2:01.11 | 18th · 2nd on team | — | -0.032 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | North East Region | 800m | 2:51.26 | 16th · 3rd on team | 117.5 | -0.032 | PR ★R SR RSR |
| 2023-05-15 | Bob Zimney Last Chance | 800m | 3:01.42 | 12th · 2nd on team | 111.1 | -0.030 | |
| 2023-05-09 | Red River Valley Conference Meet | 800m | 2:59.75 | 4th · 1st on team | 112.2 | -0.028 | RSR |
| 2023-05-09 | Red River Valley Conference Meet | 1600m | 6:52.98 | 10th · 3rd on team | 107.8 | -0.028 | PR SR |
| 2023-05-04 | Schroeder Invitational | 800m | 2:59.47 | 2nd · 2nd on team | 112.1 | -0.030 | SR RSR |
| 2023-04-29 | Grand Forks Still Indoors Invite | 1600m | 7:14.43 | 5th · 1st on team | 102.3 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Twining Classic at EGF | 800m | 2:56.7 | 3rd · 1st on team | 115.1 | -0.024 | PR R SR RSR |
| 2022-05-17 | Twining Classic at EGF | 400m | 1:14.14 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-05-05 | South Relays | 200m | 32.77 | 15th · 4th on team | — | -0.030 | PR SR |
| 2022-05-05 | South Relays | 200mh | 37.99 | 10th · 3rd on team | — | -0.030 | ★PR SR |
| 2022-05-02 | Schroeder Invitational | 200mh | 40.04 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2022-05-02 | Schroeder Invitational | 200m | 34.14 | 14th · 3rd on team | — | -0.030 | PR SR |
| 2022-04-05 | Maple River Indoor | 400m | 1:19.82 | 19th · 4th on team | — | -0.025 | PR SR |