Racecast

Shawn Mays

SLA Beeber (PA) · 12 · PHILADELPHIA PUBLLIC?PA D1ADistrict XIIA · Compare head to head

Athlete rating 106.2 2023 XC season
Best race 110.1 XC
Races 11
Seasons 2 2022 — 2023

RankedNation #74480·PA #1456·PA D1A #238·PHILADELPHIA PUBLLIC #13·Team #2 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 2 races in 2021

Cross Country

2023 XC 104.7

SLA Beeber (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 Belmont Plateau 5000m 19:50.4 30th · 2nd on team 106.1 -0.008 ★PR ★CR SR CSR
2023-09-28 Belmont Plateau 5000m 21:10.4 16th · 2nd on team 97.9 -0.008 PR CR SR CSR
2023-09-14 Belmont Plateau 3600m 13:28.6 5th · 1st on team 110.1 -0.004 ★PR ★CR ★R SR CSR RSR

Track & Field

2022 TF 100.6

SLA Beeber (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Warrior Classic shot DNS — — -0.046
2022-05-14 Warrior Classic 3200m 11:36.19 3rd · 2nd on team 103.4 -0.046 ★PR R SR RSR
2022-05-14 Warrior Classic 1600m 5:39.37 7th · 2nd on team 98.1 -0.046
2022-04-30 Springfield HS (Delco) Invitational 800m 2:30.66 8th · 2nd on team 99.6 -0.046 ★PR SR
2022-04-30 Springfield HS (Delco) Invitational 1600m 5:25.6 9th · 2nd on team 102.7 -0.046 ★PR R SR RSR
2022-04-09 Council Rock Kiwanis Invitational 1mile 5:32.04 24th · 2nd on team 101.9 -0.038 ★PR R SR RSR
2022-04-09 Council Rock Kiwanis Invitational 1600m 5:30.37 24th · 2nd on team 101.8 -0.038 PR SR
2022-04-02 PW Colonial Classic 1600m 5:48.06 16th · 3rd on team 96.5 -0.039 PR R SR RSR