Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:16.4 | 61st · 4th on team | 101.9 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | Heebner Park | 5000m | 24:57 | 64th · 4th on team | 101.4 | -0.9% | ★CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:17.6 | 274th · 3rd on team | 100.9 | -2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 400m | 1:04.58 | 16th · 1st on team | — | -0.1% | |
| 2024-05-06 | Pottstown HS vs Pottsgrove | 400m | 1:06.28 | 1st · 1st on team | — | +2.1% | |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 400m | 1:04.7 | 3rd · 1st on team | — | +1.2% | |
| 2024-04-17 | Pottsgrove HS vs Upper Merion | 400m | 1:05.4 | 1st · 1st on team | — | +1.2% | |
| 2024-04-06 | The North Penn Open | 400m | 1:08.87 | 26th · 1st on team | — | +1.1% | |
| 2024-04-04 | Pope John Paul II HS vs Pottsgrove | 400m | 1:07.79 | 2nd · 1st on team | — | +0.9% | |
| 2024-03-16 | The Phoenixville Classic | 400m | 1:06.76 | 11th · 1st on team | — | +0.7% | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 400m | 1:04.81 | 29th · 1st on team | — | -1.7% | |
| 2024-02-06 | Henderson Polar Bear # 2 | 200m | 29.77 | 21st · 4th on team | — | -1.5% | ★PR SR |
| 2024-02-06 | Henderson Polar Bear # 2 | 400m | 1:05.86 | 2nd · 1st on team | — | -1.5% | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 1:05.32 | 59th · 1st on team | — | -1.9% | |
| 2024-01-14 | Kristian Marche Memorial Invite | 400m | 1:03.63 | 27th · 1st on team | — | -1.7% | ★PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 1:07.15 | 45th · 1st on team | — | -1.7% | SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 400m | 1:07.45 | 7th · 1st on team | — | -1.0% | |
| 2023-12-09 | Alvernia Holiday Classic | 400m | 1:07.29 | 10th · 1st on team | — | -0.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Pottsgrove @ Upper Perk | 400m | 1:05.29 | 1st · 1st on team | — | +1.8% | |
| 2023-04-19 | Upper Merion HS vs Pottsgrove | 400m | 1:03.77 | 1st · 1st on team | — | +0.6% | PR SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 800m | 2:33.02 | 11th · 1st on team | 119.0 | -0.3% | ★PR ★R SR RSR |
| 2023-04-03 | Pottsgrove HS vs Pope John Paul II | 400m | 1:05.59 | 2nd · 1st on team | — | +1.2% | |
| 2023-04-01 | Bruce Dallas Invitational | 800m | 2:38.23 | 21st · 1st on team | 116.2 | -0.3% | PR R SR RSR |
| 2023-03-28 | Pottsgrove HS vs Pottstown | 800m | 2:47.99 | 2nd · 2nd on team | 110.8 | +1.2% | PR R SR RSR |
| 2023-03-28 | Pottsgrove HS vs Pottstown | 1600m | 6:23.6 | 2nd · 2nd on team | 107.8 | +1.2% | ★PR SR |
| 2023-03-21 | Pottsgrove HS vs Phoenixville | 400m | 1:05.28 | 1st · 1st on team | — | +1.2% | PR SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 6:17.54 | 13th · 1st on team | 106.9 | -1.5% | ★PR R SR RSR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:08.66 | 9th · 3rd on team | — | -1.5% | |
| 2023-01-17 | Henderson Polar Bear # 1 | 400m | 1:07.03 | 4th · 2nd on team | — | -1.5% | |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 400m | 1:07 | 12th · 1st on team | — | -0.7% | SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:10.53 | 18th · 2nd on team | — | -0.6% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Pioneer Athletic Conference Championship | 400m | 1:07.8 | 19th · 1st on team | — | -0.1% | |
| 2022-04-30 | Charlie Yohn Freshman/Sophomore Invitational | 400m | 1:06.76 | 5th · 1st on team | — | -0.3% | PR SR |
| 2022-04-02 | Haverford Invitational | 200m | 31.21 | 33rd · 1st on team | — | -1.0% | PR SR |