Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Norwich Golf Club | 5000m | 18:53 | 3rd · 3rd on team | 113.1 | +0.040 | ★CR CSR |
| 2023-10-10 | Haley Farm State Park | 5000m | 18:12 | 13th · 9th on team | 115.1 | +0.022 | ★CR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 17:56.1 | 36th · 6th on team | 117.1 | +0.025 | ★CR R CSR RSR |
| 2023-10-03 | Mohegan Park | 5000m | 18:38.2 | 10th · 7th on team | 117.1 | +0.056 | ★CR R CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:47.6 | 52nd · 1st on team | 115.1 | -0.002 | ★PR ★CR SR CSR |
| 2023-09-19 | Rocky Neck | 5000m | 17:55 | 12th · 10th on team | 115.2 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Norwich Golf Club | 5000m | 19:31 | 2nd · 2nd on team | 110.1 | +0.040 | CR CSR |
| 2022-10-11 | Haley Farm State Park | 5000m | 18:52 | 11th · 10th on team | 112.2 | +0.022 | PR CR R SR CSR RSR |
| 2022-10-08 | Ponaganset High School | 5000m | 18:53.7 | 17th · 5th on team | 110.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:37 | 145th · 6th on team | 105.4 | -0.002 | PR CR SR CSR |
| 2022-09-13 | Montville High School | 4103m | 15:59 | 11th · 9th on team | 105.6 | +0.020 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | CIAC Class MM Boys Championship | 3200m | 10:15 | 11th · 5th on team | 118.4 | -0.040 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 3200m | 10:18.59 | 11th · 5th on team | 118.5 | -0.030 | |
| 2025-05-14 | East Lyme vs. Fitch | 1600m | 4:47.3 | 2nd · 2nd on team | 117.6 | -0.030 | |
| 2025-04-30 | East Lyme vs. NFA | 3200m | 10:14.6 | 4th · 4th on team | 119.7 | -0.030 | ★PR SR |
| 2025-03-08 | The Rising Stars Classic | 1mile | 4:38.26 | 21st · 5th on team | 120.7 | -0.044 | ★PR SR |
| 2025-02-13 | CIAC Class M Boys Championship | 1600m | 4:43.12 | 7th · 4th on team | 119.4 | -0.029 | |
| 2025-02-08 | ECC D1 Indoor Track Championship | 1600m | 4:42.59 | 5th · 3rd on team | 120.8 | -0.040 | ★PR ★R SR RSR |
| 2025-02-02 | ECC Developmental 5 | 1000m | 2:47.62 | 5th · 5th on team | 118.2 | -0.035 | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:32.65 | 71st · 7th on team | 118.6 | -0.051 | ★PR SR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 4:48.38 | 9th · 2nd on team | 116.8 | -0.041 | |
| 2024-12-21 | ECC Developmental 1A | 1000m | 2:50.44 | 2nd · 2nd on team | 117.1 | -0.040 | PR SR |
| 2024-11-06 | East Coast Invitational | 1mile | 4:46.76 | 12th · 4th on team | 119.2 | -0.035 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:01.87 | 74th · 9th on team | 112.7 | -0.028 | |
| 2024-04-17 | East Lyme vs Ledyard and New London Meet | 1600m | 5:02.3 | 2nd · 2nd on team | 111.5 | -0.030 | |
| 2024-02-10 | CIAC Class M Boys Championship | 1600m | 4:54.92 | 17th · 4th on team | 114.6 | -0.029 | |
| 2024-02-03 | ECC D1 Indoor Track Championship | 3200m | 10:40.8 | 10th · 6th on team | 114.4 | -0.040 | SR |
| 2024-01-27 | Jack Long Invitational | 1600m | 4:50.48 | 10th · 3rd on team | 116.4 | -0.029 | PR SR RSR |
| 2024-01-21 | ECC Developmental Meet 4 | 1000m | 2:57.62 | 18th · 10th on team | 111.7 | -0.035 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:47.31 | 106th · 5th on team | 115.4 | -0.051 | PR SR RSR |
| 2023-12-30 | ECC Developmental Meet 3B | 3200m | 10:54.16 | 1st · 1st on team | 112.1 | -0.040 | SR |
| 2023-12-23 | ECC Developmental Meet 2A | 1000m | 2:53.5 | 5th · 4th on team | 115.3 | -0.040 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:58.77 | 39th · 5th on team | 112.9 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Boys Championship | 3200m | 10:34.34 | 28th · 5th on team | 114.9 | -0.040 | |
| 2023-05-22 | ECC Division 1 & 2 Championship | 3200m | 10:27.64 | 10th · 5th on team | 116.5 | -0.030 | PR R SR RSR |
| 2023-05-17 | East Lyme @ Stonington | 1600m | 4:58.9 | 5th · 5th on team | 115.7 | -0.009 | |
| 2023-05-13 | 91st Greater Hartford Invitational | 3200m | 10:39.68 | 12th · 2nd on team | 114.7 | -0.034 | PR SR |
| 2023-05-09 | Tolland - Enfield - East Lyme T&F Meet | 1600m | 4:57.65 | 7th · 5th on team | 115.6 | -0.010 | |
| 2023-05-06 | Middletown Varsity T&F Invitational | 3200m | 10:51.47 | 23rd · 4th on team | 112.2 | -0.036 | |
| 2023-05-03 | East Lyme coed home versus Fitch | 3200m | 10:42.3 | 4th · 4th on team | 113.5 | -0.030 | PR SR |
| 2023-04-26 | East Lyme/NFA boys dual meet | 3200m | 10:49.4 | 7th · 5th on team | 112.2 | -0.030 | PR SR |
| 2023-04-26 | East Lyme/NFA boys dual meet | 1600m | 4:51.2 | 5th · 5th on team | 115.9 | -0.030 | PR R SR RSR |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 1600m | 5:04.5 | 3rd · 2nd on team | 111.0 | -0.030 | |
| 2023-04-05 | East Lyme coed home versus Old Saybrook | 1600m | 5:00.9 | 4th · 3rd on team | 113.0 | -0.030 | PR R SR RSR |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1600m | 5:04.17 | 12th · 8th on team | 112.3 | -0.040 | PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:02.02 | 98th · 8th on team | 107.4 | -0.041 | |
| 2023-01-14 | East Coast Invitational | 1mile | 5:07.69 | 50th · 4th on team | 111.3 | -0.035 | PR SR RSR |
| 2023-01-08 | ECC Indoor Developmental Meet #3a | 1000m | 3:00.6 | 13th · 7th on team | 110.1 | -0.035 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:10.14 | 119th · 7th on team | 108.8 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | East Lyme/Killingly/Old Saybrook Tri-meet | 800m | 2:20.1 | 5th · 5th on team | 108.9 | -0.030 | ★PR R SR RSR |
| 2022-05-14 | 6th CT Froshmore Championships | 800m | 2:22.09 | 19th · 4th on team | 107.5 | -0.029 | PR R SR RSR |
| 2022-05-05 | Woodstock @ East Lyme (Boys) | 800m | 2:22.4 | 8th · 5th on team | 106.6 | -0.030 | PR SR |
| 2022-04-27 | East Lyme @ NFA (Boys) | 800m | 2:25 | 7th · 3rd on team | 107.3 | -0.016 | PR R SR RSR |
| 2022-04-22 | East Lyme Developmental Meet | 800m | 2:27.8 | 8th · 5th on team | 103.3 | -0.030 | PR R SR RSR |