Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Cherokee High School | 3200m | 12:24.1 | 172nd · 3rd on team | 100.9 | +0.012 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 55.9 | 8th · 1st on team | — | -0.038 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 110mh | 14.8 | 7th · 2nd on team | — | -0.038 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 110mh | 15.23 | 14th · 4th on team | — | -0.038 | |
| 2025-05-13 | East Brunswick Sprint Series #1 | 200m | 23.02 | 12th · 1st on team | — | -0.037 | ★PR SR |
| 2025-05-06 | GMC Championships | 400mh | 55.5 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-06 | GMC Championships | 110mh | 14.89 | 9th · 4th on team | — | -0.040 | PR SR |
| 2025-05-06 | GMC Championships | 110mh | 14.58 | 6th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-04-19 | Colts Neck Spring Invitational | 400mh | 55.91 | 3rd · 1st on team | — | -0.035 | |
| 2025-04-19 | Colts Neck Spring Invitational | 110mh | 15.24 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-15 | GMC Red & White Championship | 400mh | 55.57 | 4th · 1st on team | — | -0.040 | PR SR |
| 2025-04-15 | GMC Red & White Championship | 110mh | 15.39 | 1st · 1st on team | — | -0.040 | SR |
| 2025-04-12 | East Brunswick Invitational | 400mh | 59.44 | 5th · 1st on team | — | -0.037 | |
| 2025-03-29 | Husky Relays | 400mh | 57.32 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 60mh | 8.54 | 159th · 1st on team | — | -0.044 | |
| 2025-03-01 | Ocean Breeze Elite Invitational | 60mh | 8.54 | 10th · 2nd on team | — | -0.043 | PR SR |
| 2025-03-01 | Ocean Breeze Elite Invitational | 60mh | 8.4 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 55mh | 8.09 | 25th · 1st on team | — | -0.033 | |
| 2025-02-19 | Monmouth U. TC Indoor Showcase #3 | 55mh | 8 | 2nd · 1st on team | — | -0.042 | |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 55mh | 7.86 | 8th · 2nd on team | — | -0.033 | PR SR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 55mh | 7.82 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 52.01 | 37th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 55mh | 8.08 | 19th · 1st on team | — | -0.043 | |
| 2025-01-25 | Greater Middlesex Conf. Championships | 55mh | 8.08 | 14th · 2nd on team | — | -0.033 | |
| 2025-01-25 | Greater Middlesex Conf. Championships | 55mh | 7.88 | 8th · 1st on team | — | -0.033 | |
| 2025-01-25 | Greater Middlesex Conf. Championships | 400m | 52.71 | 13th · 2nd on team | — | -0.033 | PR SR |
| 2024-12-28 | SJTCA Meet #7 | 55mh | 7.88 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-12-28 | SJTCA Meet #7 | 200m | 23.03 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2024-12-21 | Bill Bruno Holiday Classic | 55mh | 8.31 | 5th · 2nd on team | — | -0.033 | |
| 2024-12-21 | Bill Bruno Holiday Classic | 55mh | 8.16 | 3rd · 1st on team | — | -0.033 | |
| 2024-12-14 | Demarest Invitational | 55mh | 8.34 | 6th · 2nd on team | — | -0.033 | SR |
| 2024-12-14 | Demarest Invitational | 300m | 38.8 | 9th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-12-14 | Demarest Invitational | 55mh | 8.01 | 2nd · 1st on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 400mh | 59.81 | 24th · 1st on team | — | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 110mh | 15.25 | 12th · 1st on team | — | -0.038 | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 110mh | 15.31 | 13th · 2nd on team | — | -0.038 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 58.24 | 6th · 1st on team | — | -0.038 | PR SR |
| 2024-05-22 | GMC Championships | 400mh | 59.01 | 9th · 1st on team | — | -0.040 | |
| 2024-05-22 | GMC Championships | 110mh | 15.6 | 19th · 1st on team | — | -0.040 | PR SR |
| 2024-05-11 | GMC Red & White Championship | 400mh | 1:01.86 | 2nd · 1st on team | — | -0.036 | |
| 2024-05-11 | GMC Red & White Championship | 110mh | 15.88 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-05-01 | Middlesex County Relays | 400mh | 58.91 | 8th · 1st on team | — | -0.036 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 110mh | 15.93 | 6th · 1st on team | — | -0.035 | PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 400mh | 59.86 | 4th · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | Husky Relays | 400mh | 1:01.61 | 2nd · 1st on team | — | -0.035 | |
| 2024-04-06 | Rocket Relays | 400mh | 1:01.37 | 1st · 1st on team | — | -0.029 | SR |
| 2024-03-17 | adidas Track Nationals | 55mh | 8.24 | 30th · 6th on team | — | -0.036 | |
| 2024-03-17 | adidas Track Nationals | 60mh | 8.87 | 29th · 6th on team | — | -0.036 | PR SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 55mh | 8.25 | 28th · 1st on team | — | -0.033 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 55mh | 8.06 | 4th · 1st on team | — | -0.033 | PR SR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 55mh | 8.12 | 6th · 2nd on team | — | -0.033 | |
| 2024-01-27 | SJTCA Winter Meet #13 | hj | 5-4 | — | — | -0.033 | |
| 2024-01-20 | Greater Middlesex Conf. Championships | hj | 5-8 | — | — | -0.033 | |
| 2024-01-20 | Greater Middlesex Conf. Championships | 55mh | 8.31 | 15th · 1st on team | — | -0.033 | PR SR |
| 2024-01-20 | Greater Middlesex Conf. Championships | 55mh | 8.46 | 17th · 2nd on team | — | -0.033 | |
| 2024-01-20 | Greater Middlesex Conf. Championships | 400m | 54.54 | 16th · 1st on team | — | -0.033 | PR SR |
| 2023-12-27 | SJTCA Winter Meet #5 | 55mh | 8.82 | 11th · 2nd on team | — | -0.033 | |
| 2023-12-27 | SJTCA Winter Meet #5 | 400m | 56.06 | 10th · 1st on team | — | -0.033 | PR SR |
| 2023-12-16 | Bill Bruno Holiday Classic | 55mh | 8.6 | 7th · 4th on team | — | -0.033 | |
| 2023-12-16 | Bill Bruno Holiday Classic | 55mh | 8.48 | 5th · 3rd on team | — | -0.033 | |
| 2023-12-09 | Demarest Invitational | 55mh | 8.55 | 12th · 4th on team | — | -0.033 | PR SR |
| 2023-12-09 | Demarest Invitational | 55mh | 8.39 | 9th · 3rd on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:01.51 | 14th · 1st on team | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 110mh | 16.63 | 22nd · 1st on team | — | -0.038 | |
| 2023-05-24 | GMC Championships | 110mh | 16.24 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2023-05-24 | GMC Championships | 400mh | 1:01.24 | 12th · 1st on team | — | -0.040 | |
| 2023-05-03 | Middlesex County Relays | 400mh | 1:02.95 | 9th · 1st on team | — | -0.036 | |
| 2023-04-22 | Colts Neck Spring Invitational | 110mh | 18.53 | 12th · 1st on team | — | -0.035 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 400mh | 1:00.43 | 6th · 1st on team | — | -0.035 | PR SR |
| 2023-04-15 | Husky Relays | 400mh | 1:01.65 | 6th · 1st on team | — | -0.035 | PR SR |
| 2023-04-08 | Rocket Relays | 400mh | 1:03.76 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 55mh | 9.1 | 31st · 1st on team | — | -0.033 | |
| 2023-01-28 | SJTCA Winter Meet #10 | 55mh | 9 | 27th · 1st on team | — | -0.033 | PR SR |
| 2023-01-21 | Greater Middlesex Conf. Championships | 55mh | 9.07 | 28th · 1st on team | — | -0.033 | PR SR |
| 2023-01-18 | SJTCA Winter Meet #7 | 55mh | 10.16 | 16th · 1st on team | — | -0.033 | PR SR |
| 2022-12-17 | Demarest Invitational | 300m | 41.61 | 50th · 3rd on team | — | -0.033 | PR SR |
| 2022-12-17 | Demarest Invitational | 55mh | 10.37 | 59th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | GMC Championship | 400mh | 1:09.11 | 37th · 1st on team | — | -0.040 | PR SR |
| 2022-04-23 | Colts Neck Spring Invitational | 100m | 13.65 | 33rd · 3rd on team | — | -0.035 | ★PR SR |