Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | — | — | — | +0.000 | CSR |
| 2024-09-11 | Pocahontas State Park | 5000m | 17:45 | 2nd · 1st on team | 116.1 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 17:17.7 | 29th · 1st on team | 118.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:26 | 25th · 2nd on team | 117.2 | +0.000 | PR CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 18:02.3 | 47th · 2nd on team | 116.0 | +0.022 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | Meet results → | Men's 800 Meters Preliminaries | 1:58.75 | 20th · 2nd on team | 108.2 | — | ★PR SR |
| 2026-02-14 | VMI Winter Classic | 1mile | 4:50.14 | 18th · 4th on team | — | -0.031 | ★PR SR |
| 2026-02-14 | VMI Winter Classic | 800m | 2:01.13 | 4th · 1st on team | 106.4 | -0.031 | |
| 2026-02-06 | VMI Winter Relays | 800m | 1:58.43 | 10th · 1st on team | 108.8 | -0.031 | |
| 2026-01-23 | VMI Invitational | 800m | 1:57.03 | 6th · 1st on team | 110.2 | -0.031 | SR RSR |
| 2026-01-17 | VMI Team Challenge | 600m | 1:23.02 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2025-12-06 | Meet results → | Men's 500 Meters | 1:06.3 | 2nd · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 800m | 1:58.17 | 7th · 1st on team | 127.6 | -0.034 | |
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 800m | 1:56.76 | 2nd · 1st on team | 129.7 | -0.029 | ★PR ★R SR RSR |
| 2025-05-07 | Dominion District JAMES RIVER | 800m | 1:57.84 | 1st · 1st on team | 128.0 | -0.031 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 1:57.5 | 21st · 1st on team | 128.0 | -0.040 | PR SR |
| 2025-04-30 | Dominion District MONACAN | 400m | 50.81 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-23 | Dominion District MIDLOTHIAN | 400m | 51.67 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2025-04-16 | Dominion District L.C. Bird | 800m | 2:02.68 | 1st · 1st on team | 123.5 | -0.029 | |
| 2025-04-16 | Dominion District L.C. Bird | 1600m | 4:40.63 | 1st · 1st on team | 120.5 | -0.029 | |
| 2025-03-22 | 2025 Charles City Invitational | 800m | 1:59.35 | 1st · 1st on team | 128.2 | -0.020 | PR R SR RSR |
| 2025-03-22 | Charles City Invitational 2025 | 800m | 1:59.35 | 1st · 1st on team | 128.2 | -0.020 | |
| 2025-02-17 | Region 5C Indoor Championships | 1000m | 2:43.88 | 6th · 1st on team | 120.7 | -0.024 | |
| 2025-02-17 | Region 5C Indoor Championships | 1600m | 4:33.69 | 4th · 1st on team | 124.1 | -0.024 | |
| 2025-02-07 | East Coast Invitational | 1600m | 4:31.87 | 14th · 1st on team | 123.8 | -0.036 | ★PR SR |
| 2025-02-06 | Dominion District Polar Bear LC BIRD | 1000m | 2:36.22 | 2nd · 1st on team | 126.1 | -0.029 | |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 4:38.34 | 15th · 1st on team | 121.5 | -0.031 | |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:02.36 | 56th · 2nd on team | 107.9 | -0.031 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 4:34.09 | 9th · 1st on team | 122.9 | -0.036 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 2:35.16 | 2nd · 1st on team | 126.5 | -0.036 | ★PR SR RSR |
| 2024-12-07 | STC MEET #1 | 1600m | 4:35.97 | 1st · 1st on team | 122.7 | -0.028 | PR SR RSR |
| 2024-12-07 | STC MEET #1 | 1000m | 2:38.95 | 1st · 1st on team | 124.2 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 800m | 2:02.4 | 11th · 1st on team | 123.2 | -0.034 | |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 800m | 1:59.69 | 3rd · 1st on team | 126.5 | -0.033 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:20.36 | 92nd · 1st on team | 107.2 | -0.040 | |
| 2024-04-30 | Dominion Dist. JAMES RIVER | 400m | 52.77 | 4th · 1st on team | — | -0.031 | PR SR |
| 2024-04-09 | Dominion Dist. POWHATAN | 400m | 52.78 | 4th · 1st on team | — | -0.017 | PR SR |
| 2024-03-29 | Charles City Invitational | 800m | 1:59.9 | 2nd · 1st on team | 128.1 | -0.020 | PR R SR RSR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 1000m | 2:36.03 | 5th · 1st on team | 125.8 | -0.036 | PR R SR RSR |
| 2024-02-14 | VHSL Region 5C Championships | 1000m | 2:39.37 | 3rd · 1st on team | 125.5 | -0.015 | R RSR |
| 2024-01-27 | Track 757 Last Chance Meet | 500m | 1:10.86 | 27th · 1st on team | — | -0.036 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1000m | 2:43.83 | 11th · 2nd on team | 120.5 | -0.028 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:38.05 | 21st · 1st on team | 124.2 | -0.036 | PR SR RSR |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 1000m | 2:41.23 | 1st · 1st on team | 123.5 | -0.021 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:07.74 | 10th · 1st on team | — | -0.036 | ★PR SR |
| 2023-12-02 | STC MEET #1 | 1000m | 2:43.81 | 1st · 1st on team | 120.7 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 800m | 2:04.1 | 13th · 1st on team | 122.1 | -0.030 | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 800m | 2:04.6 | 4th · 2nd on team | 121.8 | -0.031 | |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:03.34 | 4th · 1st on team | 124.1 | -0.021 | |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:01.89 | 3rd · 1st on team | 124.3 | -0.031 | PR R SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 500m | 1:20.73 | 32nd · 3rd on team | — | -0.030 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 500m | 1:10.73 | 12th · 1st on team | — | -0.036 | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 300m | 38.23 | 25th · 3rd on team | — | -0.036 | ★PR SR |
| 2023-01-26 | Dominion District Polar Bear (James River) | 300m | 38.66 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2023-01-18 | Dominion District Polar Bear (COSBY) | 500m | 1:11.11 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 300m | 39.99 | 10th · 5th on team | — | -0.034 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 300m | 39.36 | 84th · 2nd on team | — | -0.036 | PR SR |
| 2022-12-03 | Race results → | 300m | 40.05 | 5th · 1st on team | — | — | PR SR |
| 2022-12-03 | Race results → | 500m | 1:20.97 | 9th · 3rd on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | All American Track Classic Virginia | 300mh | 46.18 | 27th · 4th on team | — | -0.025 | ★PR SR |
| 2022-04-02 | All American Track Classic Virginia | 110mh | 20.56 | 34th · 2nd on team | — | -0.025 | ★PR SR |