Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 24:01 | 85th · 1st on team | 107.1 | +0.039 | ★CR CSR |
| 2024-09-25 | Gosnold Hope Park | 5000m | 21:49.6 | 2nd · 1st on team | 108.7 | -0.038 | ★PR ★CR SR CSR |
| 2024-09-11 | Newport News Park | 5000m | 22:16.1 | 2nd · 1st on team | 112.0 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | hj | 4-10.00 | — | — | -0.029 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 300mh | 49.08 | 8th · 2nd on team | — | -0.029 | SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 100m | 13.14 | 24th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-03-29 | Conn-Madden Relays | hj | 5-0 | — | — | -0.034 | |
| 2025-02-18 | VHSL Class 5 Region B Indoor Championships | lj | 16-5.50 | — | — | -0.024 | |
| 2025-02-18 | VHSL Class 5 Region B Indoor Championships | hj | 5-2 | — | — | -0.024 | |
| 2025-02-18 | VHSL Class 5 Region B Indoor Championships | 500m | 1:27.79 | 9th · 4th on team | — | -0.024 | |
| 2025-01-20 | PD Meet #2 | lj | 15-7 | — | — | -0.024 | |
| 2025-01-20 | PD Meet #2 | hj | 5-0 | — | — | -0.024 | |
| 2025-01-17 | The VA Showcase | hj | 5-00.00 | — | — | -0.035 | |
| 2025-01-17 | The VA Showcase | 500m | 1:23.8 | 44th · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-15 | Peninsula District Meet #3 | hj | 4-10 | — | — | -0.024 | |
| 2025-01-15 | Peninsula District Meet #3 | lj | 15-8 | — | — | -0.024 | |
| 2025-01-15 | Peninsula District Meet #3 | 300m | 43.97 | 5th · 2nd on team | — | -0.024 | |
| 2025-01-04 | The 757 Showdown 2025 | hj | 4-08.00 | — | — | -0.035 | |
| 2025-01-04 | The 757 Showdown 2025 | 300m | 43.41 | 11th · 1st on team | — | -0.035 | SR |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | hj | 4-10 | — | — | -0.024 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | lj | 13-10.50 | — | — | -0.024 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 500m | 1:26.16 | 3rd · 3rd on team | — | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | VHSL Class 5 Region B Outdoor Championships | 300mh | 48.29 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-10 | Grassfield Invitational At Night | 300mh | 49.53 | 5th · 1st on team | — | -0.027 | PR SR |
| 2024-05-08 | Peninsula District Meet #4 | 400m | 1:04.03 | 5th · 3rd on team | — | -0.031 | SR |
| 2024-05-01 | Peninsula District Meet #3 | 300mh | 50.45 | 4th · 1st on team | — | -0.034 | PR SR |
| 2024-04-27 | Denbigh Patriots Track Classic | 300mh | 51.64 | 6th · 1st on team | — | -0.034 | PR SR |
| 2024-03-30 | Shoot the Gun & Run 2024 | 300mh | 52.87 | 11th · 1st on team | — | -0.024 | PR SR |
| 2024-02-09 | VHSL Class 5 Region B Indoor Championships | 55m | 7.6 | 21st · 2nd on team | — | -0.024 | |
| 2024-02-09 | VHSL Class 5 Region B Indoor Championships | 55m | 7.55 | 16th · 1st on team | — | -0.024 | |
| 2024-01-31 | Peninsula District Meet #4 | 55m | 7.53 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2024-01-17 | Peninsula District Meet #3 | 55m | 7.54 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-01-13 | Boo Williams Indoor Invitational | 300m | 45.75 | 25th · 1st on team | — | -0.024 | |
| 2024-01-13 | Boo Williams Indoor Invitational | 55m | 7.71 | 15th · 1st on team | — | -0.024 | SR |
| 2024-01-13 | Boo Williams Indoor Invitational | 500m | 1:26.74 | 4th · 1st on team | — | -0.024 | |
| 2024-01-10 | Peninsula District Meet #2 | 300m | 44.74 | 8th · 1st on team | — | -0.024 | |
| 2024-01-10 | Peninsula District Meet #2 | 500m | 1:28.69 | 2nd · 1st on team | — | -0.024 | |
| 2023-12-16 | Mid-Atlantic HS Invitational | 1000m | 3:34.76 | 3rd · 1st on team | 112.3 | -0.024 | ★PR SR RSR |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 300m | 42.96 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 500m | 1:26.14 | 3rd · 1st on team | — | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 5 State Championships | 800m | 2:31.08 | 15th · 2nd on team | 122.1 | -0.034 | |
| 2023-05-20 | VHSL Class 5B Outdoor Region Championships | 800m | 2:28.36 | 2nd · 2nd on team | 123.8 | -0.031 | ★PR ★R SR RSR |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | 400m | 1:01.33 | 13th · 2nd on team | — | -0.030 | |
| 2023-04-19 | Peninsula District Meet #2 | 200m | 26.66 | 3rd · 1st on team | — | -0.034 | |
| 2023-04-19 | Peninsula District Meet #2 | 100m | 13.39 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 400m | 1:01.19 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 200m | 26.49 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-08 | Run 804 Track HS Invitational | lj | NM | — | — | -0.027 | |
| 2023-04-08 | Run 804 Track HS Invitational | 400m | 1:03.15 | 11th · 1st on team | — | -0.027 | PR SR |
| 2023-02-01 | Peninsula District Meet #4 | 500m | 1:25.93 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-02-01 | Peninsula District Meet #4 | 300m | 44.55 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2023-02-01 | Peninsula District Meet #4 | 55m | 7.62 | 5th · 1st on team | — | -0.024 | PR SR |
| 2023-01-18 | Peninsula District Meet #3 | 300m | 45.86 | 6th · 2nd on team | — | -0.024 | |
| 2023-01-18 | Peninsula District Meet #3 | 55m | 7.67 | 5th · 1st on team | — | -0.024 | PR SR |
| 2022-12-17 | Border Wars Indoor Track & Field Invitational | 55m | 7.76 | 8th · 1st on team | — | -0.024 | PR SR |
| 2022-12-17 | Border Wars Indoor Track & Field Invitational | 400m | 1:05.36 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-12-14 | Peninsula District Meet #1 | 500m | 1:29.7 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2022-12-14 | Peninsula District Meet #1 | 300m | 45.22 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2022-12-10 | CNU HS Winter Frolic | 500m | 1:30.28 | 10th · 2nd on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | All American Track Classic Virginia | 400m | 1:06.07 | 26th · 1st on team | — | -0.024 | PR SR |
| 2022-04-02 | All American Track Classic Virginia | 200m | 28.37 | 28th · 2nd on team | — | -0.024 | PR SR |