Racecast

Mark Hall

Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 121.5 2007 TF season
Best race 136.6 XC
Races 39
Seasons 4 2004 — 2007

RankedNation #3036·OR #124·OR D6A #353·6A-1 PORTLAND INTERSCHOLASTIC #14·Team #10 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 14 races in 2006

Cross Country

2006 XC 131.6

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 17:13 54th · 6th on team 134.0 +0.059 ★CR CSR
2006-10-26 Grant Park 5000m 16:40.5 8th · 6th on team 136.6 +0.057 ★PR ★CR ★R SR CSR RSR
2006-10-18 Centennial HS 5000m 17:11.2 9th · 6th on team 132.6 +0.055 ★CR CSR
2006-10-07 Blue Lake Park 5000m 17:08.5 92nd · 6th on team 131.8 +0.041 PR ★CR SR CSR
2006-10-04 Grant Park 5000m 17:14.7 15th · 5th on team 133.0 +0.057 PR CR R SR CSR RSR
2006-09-27 Lents Park 5000m 18:21 19th · 7th on team 125.8 +0.051 ★CR CSR
2006-09-20 Gabriel Park 5000m 18:35.2 17th · 7th on team 129.2 +0.114 ★CR CSR
2006-09-16 Western Oregon University 5000m 17:35.9 37th · 5th on team 129.4 +0.060 SR CSR
2006-09-09 Wilsonville Memorial Park 5000m 18:11.2 18th · 5th on team 131.5 +0.104 ★CR SR CSR RSR

2005 XC 130.5

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-05 Sandy High School 5000m 18:08.5 13th · 6th on team 127.7 +0.077 ★CR CSR
2005-09-28 Grant Park 5000m 17:41 6th · 6th on team 130.5 +0.057 CR CSR
2005-09-21 David Douglas High School 5000m 17:32 10th · 6th on team 131.7 +0.062 ★CR CSR
2005-09-17 Western Oregon University 5000m 17:21.6 56th · 5th on team 132.0 +0.060 PR ★CR R SR CSR RSR

Track & Field

2007 TF 121.2

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 PIL 6A Varsity District Finals 800m 2:03.08 4th · 2nd on team 120.3 -0.043
2007-05-08 PIL 6A Varsity District Prelims 800m 2:03.08 4th · 2nd on team 120.6 -0.043
2007-05-02 Race results → 3000m 9:59.29 2nd · 2nd on team — — ★PR SR
2007-05-02 Race results → 800m 2:00.47 2nd · 1st on team — — ★PR SR
2007-04-28 XO Invite 800m 2:00.87 9th · 2nd on team 123.0 -0.039 PR SR RSR
2007-04-21 43rd Centennial Invitational 800m 2:01.67 12th · 1st on team 121.2 -0.045 PR SR RSR
2007-04-06 Laker Classic Invitational 800m 2:02.44 3rd · 1st on team 121.0 -0.040 SR RSR
2007-04-03 Franklin@Lincoln 800m 2:04.62 1st · 1st on team — — SR
2007-03-21 Race results → 1500m 4:28.4 2nd · 2nd on team — — ★PR SR
2007-03-14 Race results → 600m 1:26.3 2nd · 2nd on team — — ★PR SR

2006 TF 113.7

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Race results → 800m 2:03.24 5th · 3rd on team — —
2006-05-16 Race results → 800m 2:01.74 3rd · 2nd on team — — PR SR
2006-05-10 Race results → 1500m 4:35 5th · 4th on team — — SR
2006-05-02 Jefferson & Roosevelt @Lincoln 800m 2:08.18 1st · 1st on team 115.3 -0.043 PR SR RSR
2006-04-19 Lincoln & Marshall @ Franklin 800m 2:08.3 2nd · 2nd on team 114.6 -0.044 PR SR RSR
2006-04-06 Lincoln @ Grant 1500m 4:38.9 4th · 2nd on team 111.1 -0.042 SR RSR
2006-03-22 Race results → 400m 56.34 6th · 3rd on team — —
2006-03-15 Race results → 400m 55.64 3rd · 3rd on team — — ★PR SR

2005 TF —

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-05 PIL JV/FR District Finals 3000m 9:59.36 1st · 1st on team — — PR SR
2005-05-05 PIL JV/FR District Finals 1500m 4:34.8 1st · 1st on team — — PR SR
2005-04-26 Race results → 3000m 10:28.8 1st · 1st on team — — PR SR
2005-04-20 Race results → 3000m 10:37.6 1st · 1st on team — — PR SR
2005-04-20 Race results → 1500m 4:40.9 5th · 5th on team — —
2005-04-01 Race results → 1500m 4:39.2 3rd · 3rd on team — — PR SR

2004 TF 105.8

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-13 PIL JV/Frosh District Finals 800m 2:17.59 1st · 1st on team 105.9 -0.045 PR R SR RSR
2004-05-11 PIL JV/Frosh District Prelims 800m 2:18.3 1st · 1st on team 105.8 -0.045 PR R SR RSR