Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:08.7 | 30th · 1st on team | 129.5 | -0.8% | ★CR CSR |
| 2024-10-26 | McAlpine Creek Park | 5000m | 19:23.2 | 10th · 1st on team | 129.5 | -1.6% | CSR |
| 2024-10-16 | McAlpine Creek Park | 5000m | 19:23.8 | 5th · 1st on team | 127.8 | -1.6% | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:55 | 44th · 1st on team | 132.7 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:51.5 | 53rd · 1st on team | 125.4 | -0.8% | SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 13:12.5 | 4th · 1st on team | 119.9 | +1.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 19:17.2 | 34th · 1st on team | 129.9 | -0.8% | CR CSR |
| 2023-10-28 | McAlpine Creek Park | 5000m | 19:09.7 | 4th · 1st on team | 131.9 | -1.6% | ★CR R CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:01.6 | 75th · 1st on team | 130.4 | -1.7% | PR CR R SR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 19:32.6 | 33rd · 1st on team | 129.2 | -0.4% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:19.3 | 62nd · 1st on team | 124.2 | -0.8% | CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 20:06.3 | 6th · 1st on team | 128.3 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 13:01 | 3rd · 1st on team | 122.8 | +1.5% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 21:03.3 | 95th · 2nd on team | 120.3 | -0.8% | |
| 2022-10-29 | McAlpine Creek Park | 5000m | 20:39.3 | 26th · 4th on team | 120.5 | -1.6% | PR CR R SR CSR RSR |
| 2022-10-19 | McAlpine Creek Park | 5000m | 20:50.2 | 13th · 7th on team | 119.5 | -1.6% | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:52.1 | 80th · 5th on team | 120.2 | -0.8% | PR CR R SR CSR RSR |
| 2022-09-24 | Fisher Farm Park | 5000m | 21:22.2 | 7th · 1st on team | 119.4 | +0.5% | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 22:11.3 | 191st · 9th on team | 113.5 | -0.8% | CR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 21:54.4 | 66th · 6th on team | 115.7 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A West Regional | 3200m | 11:48.74 | 7th · 1st on team | 123.2 | -0.5% | |
| 2025-04-30 | SoMeck 4A Conference Championship | 3200m | 12:02.7 | 2nd · 1st on team | 120.7 | -0.9% | |
| 2025-04-30 | SoMeck 4A Conference Championship | 1600m | 5:43.72 | 5th · 1st on team | 117.4 | -0.9% | |
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 1600m | 5:33.1 | 1st · 1st on team | 121.4 | -0.5% | SR |
| 2025-04-11 | All American Track Classic | 1mile | 5:26.26 | 45th · 1st on team | 123.4 | -1.6% | ★PR SR RSR |
| 2025-04-06 | APP State HS Invitational | 3200m | 12:18.05 | 4th · 1st on team | 119.8 | +0.7% | |
| 2025-04-04 | App State HS Meet | 3200m | 12:18.05 | 4th · 1st on team | 119.4 | +0.3% | |
| 2025-03-21 | Lakeside Lights | 800m | 2:28.51 | 4th · 1st on team | 122.2 | -0.9% | ★PR SR |
| 2025-03-08 | Clash of the Carolinas | 3200m | 12:02.31 | 10th · 1st on team | 120.6 | -0.9% | |
| 2025-02-26 | Cuthbertson Home Meet #1 | 800m | 2:33.09 | 2nd · 1st on team | 117.8 | -0.9% | SR |
| 2025-02-26 | Cuthbertson Home Meet #1 | 1600m | 5:36.24 | 2nd · 1st on team | 119.3 | -0.9% | SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:26.23 | 39th · 1st on team | 122.6 | -4.3% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 11:35.42 | 15th · 2nd on team | 123.8 | -1.4% | PR SR |
| 2024-05-11 | NCHSAA 4A West Regional | 3200m | 11:42.67 | 4th · 2nd on team | 124.0 | -0.9% | PR SR RSR |
| 2024-05-11 | 4A West Regional | 3200m | 11:42.67 | 4th · 2nd on team | 124.0 | -0.9% | |
| 2024-05-01 | SoMeck 4A Conference Championship | 3200m | 12:07.64 | 4th · 2nd on team | 120.7 | -0.3% | |
| 2024-05-01 | SoMeck 4A Conference Championship | 1600m | 5:33.11 | 6th · 2nd on team | 122.1 | -0.3% | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:24.85 | 58th · 2nd on team | 123.1 | -1.8% | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:26.66 | 58th · 2nd on team | 123.2 | -1.8% | PR SR |
| 2024-04-17 | Ardrey Kell "Knight of the Titans!" (Senior Night) | 800m | 2:31.74 | 3rd · 2nd on team | 120.6 | -0.3% | |
| 2024-04-13 | All American Track Classic | 3200m | 11:44.2 | 26th · 2nd on team | 123.3 | -1.6% | PR SR RSR |
| 2024-03-30 | JCSU HS Invitational | 800m | 2:29.35 | 2nd · 1st on team | 121.8 | -0.7% | PR SR RSR |
| 2024-03-23 | Weddington Invitational | 1600m | 5:34 | 17th · 2nd on team | 120.2 | -1.8% | PR SR |
| 2024-03-16 | Clash of the Carolina's | 800m | 2:34.49 | 17th · 2nd on team | 117.3 | -0.9% | |
| 2024-03-07 | Weddington Meet #1 | 1600m | 5:39.25 | 6th · 3rd on team | 117.6 | -1.8% | SR |
| 2024-03-07 | Weddington Meet #1 | 800m | 2:34.15 | 4th · 1st on team | 116.2 | -1.8% | PR SR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:53.07 | 65th · 1st on team | 121.2 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A West Regional | 3200m | 12:14.7 | 5th · 1st on team | 120.6 | +0.7% | |
| 2023-05-03 | SoMeck 4A Conference Championship | 3200m | 11:56.94 | 4th · 1st on team | 121.6 | -0.9% | PR R SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:39.56 | 100th · 3rd on team | 117.8 | -1.8% | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:41.43 | 99th · 3rd on team | 118.0 | -1.8% | PR SR |
| 2023-04-19 | Ardrey Kell Midweek Meet | 3200m | 12:16.27 | 1st · 1st on team | 119.9 | -0.3% | RSR |
| 2023-04-05 | Porter Ridge Home Meet #3 | 1600m | 5:40.85 | 2nd · 1st on team | 119.8 | -0.4% | |
| 2023-04-05 | Porter Ridge Home Meet #3 | 800m | 2:38.67 | 9th · 6th on team | 115.6 | -0.4% | |
| 2023-04-01 | Panther Invitational | 1600m | 5:38.44 | 9th · 2nd on team | 119.4 | -1.3% | PR SR |
| 2023-03-25 | Weddington Invitational | 1600m | 5:39.83 | 24th · 2nd on team | 118.1 | -1.8% | PR SR |
| 2023-03-18 | Clash of the Carolina’s | 3200m | 12:08.89 | 12th · 1st on team | 119.8 | -0.9% | PR SR RSR |
| 2023-03-15 | Weddington Meet #2 | 800m | 2:36.53 | 8th · 5th on team | 115.0 | -1.8% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A West Regional | 3200m | 12:49.16 | 6th · 2nd on team | 114.8 | -0.1% | PR R SR RSR |
| 2022-04-27 | Cuthbertson Final Home Meet | 3200m | 13:16.11 | 4th · 2nd on team | 110.1 | -0.9% | PR SR |
| 2022-04-20 | Ardrey Kell Midweek Meet | 800m | 2:46.7 | 11th · 9th on team | 110.9 | +0.3% | PR SR |
| 2022-04-06 | Porter Ridge Home Meet #2 | 1600m | 6:06.77 | 10th · 4th on team | 111.5 | -0.4% | |
| 2022-04-06 | Porter Ridge Home Meet #2 | 800m | 2:49.58 | 20th · 6th on team | 108.4 | -0.4% | PR SR |
| 2022-03-30 | Porter Ridge Home Meet #1 | 1600m | 6:05.85 | 5th · 3rd on team | 111.6 | -0.4% | PR R SR RSR |