Manuel Maya
Omaha Benson (NE) · 12 · METRO NE DA District A-1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.5
2013 TF season
Races
44
Seasons
5
2009 — 2013
Ranked Nation #27700 · NE #369 · NE DA #212 · METRO #79 · Team #4
?
Training paces
& VO2 max →
critical speed
7:15/mi, fitted from
8 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2012 XC
103.6
Omaha Benson (NE) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-08-30
Concordia University
5000m
21:09.7
57th
· 2nd on team
103.6
+3.0%
★CR
SR
CSR
RSR
2011 XC
109.2
Omaha Benson (NE) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-13
Walnut Creek @ PLSHS
5000m
18:45.5
29th
· 2nd on team
115.0
+1.6%
★PR
★CR
R
SR
CSR
RSR
2011-10-06
Walnut Creek @ PLSHS
5000m
19:11.5
80th
· 2nd on team
113.0
+1.6%
CR
CSR
RSR
2011-09-29
Covington Golf Course
5000m
18:49
1st
· 1st on team
110.2
-2.8%
PR
★CR
SR
CSR
2011-09-20
Elmwood Park
5000m
19:13.3
53rd
· 2nd on team
108.9
-1.2%
PR
★CR
SR
CSR
2011-09-16
Skyview Lake
5000m
19:17
10th
· 1st on team
111.0
+2.8%
PR
★CR
SR
CSR
RSR
2011-09-10
Chili Greens
5000m
20:12.2
38th
· 3rd on team
106.9
+1.6%
★CR
SR
CSR
RSR
2011-09-01
Walnut Creek @ PLSHS
5000m
21:57
32nd
· 5th on team
99.6
+1.6%
CR
SR
CSR
RSR
2010 XC
100.9
Omaha Benson (NE) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-09-30
Covington Golf Course
5000m
19:41.3
1st
· 1st on team
105.6
-2.8%
PR
CR
R
SR
CSR
RSR
2010-09-21
Elmwood Park
5000m
21:09.5
26th
· 3rd on team
100.2
-1.2%
CR
CSR
2010-09-17
Skyview Lake
5000m
20:53.5
12th
· 1st on team
104.6
+2.8%
PR
CR
R
SR
CSR
RSR
2010-09-11
Chili Greens
5000m
22:05.5
29th
· 3rd on team
97.8
+1.6%
PR
CR
SR
CSR
RSR
2010-09-02
Concordia University
5000m
22:42.6
68th
· 4th on team
96.1
+3.0%
PR
CR
SR
CSR
RSR