Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-09 | Hagan Community Park | 3000m | 14:54.03 | 19th · 3rd on team | 112.3 | +0.088 | ★CR CSR |
| 2025-11-01 | Lindley Meadow Picnic Area | 3000m | 14:40.2 | 35th · 2nd on team | 115.9 | +0.111 | ★CR SR CSR RSR |
| 2025-10-25 | Gibson Ranch Regional Park | 2414m | 10:02.4 | 7th · 4th on team | 115.3 | -0.050 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Hooker Oak Park | 2092m | 9:13.9 | 20th · 4th on team | 108.7 | -0.030 | ★PR ★CR SR CSR |
| 2025-10-03 | American River College | 2000m | 8:02.1 | 52nd · 3rd on team | 113.2 | -0.076 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | American River College | 2000m | 8:32.6 | 50th · 2nd on team | 106.3 | -0.076 | PR CR SR CSR |
| 2025-08-30 | Lagoon Valley Park | 2414m | 10:33.9 | 23rd · 4th on team | 113.0 | -0.015 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 13:52.8 | 322nd · 3rd on team | 114.9 | +0.027 | ★CR CSR RSR |
| 2024-12-01 | Woodward Park | 3000m | 15:25.2 | 48th · 5th on team | 104.2 | +0.038 | ★CR CSR |
| 2024-11-24 | Hayward High School | 3000m | 13:48.4 | 39th · 4th on team | 111.7 | -0.010 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | American River College | 2000m | 8:35.4 | 31st · 4th on team | 106.5 | -0.076 | PR CR SR CSR |
| 2024-09-14 | Willow Hills Reservoir Course | 2414m | 12:24.3 | 70th · 6th on team | 108.8 | +0.109 | ★CR CSR RSR |
| 2024-08-31 | Lagoon Valley Park | 2414m | 11:27.4 | 59th · 5th on team | 105.1 | -0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-26 | Tesoro Viejo | 3000m | 14:05.8 | 26th · 2nd on team | 118.7 | -0.009 | PR ★CR SR CSR |
| 2023-11-19 | West Valley Early College High School | 3000m | 14:51.4 | 18th · 2nd on team | 123.1 | +0.090 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Gibson Ranch Regional Park | 2414m | 11:32.6 | 31st · 10th on team | 111.4 | -0.050 | PR CR SR CSR |
| 2023-10-08 | West Valley Early College High School | 3000m | 16:31.3 | 9th · 3rd on team | 112.5 | +0.090 | PR CR SR CSR RSR |
| 2023-09-09 | Willow Hills Reservoir Course | 2414m | 14:09.1 | 104th · 11th on team | 104.8 | +0.109 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | 66th Golden West Invitational | 1500m | 5:43.56 | 14th · 2nd on team | 120.1 | -0.031 | ★PR SR |
| 2026-06-06 | 66th Golden West Invitational | 800m | 2:48.15 | 15th · 1st on team | 119.2 | -0.031 | |
| 2026-05-23 | Tom Moore Youth Classic | 200mh | 37.56 | 11th · 1st on team | — | -0.027 | ★PR SR |
| 2026-05-23 | Tom Moore Youth Classic | 800m | 2:54.89 | 12th · 2nd on team | 115.0 | -0.027 | |
| 2026-05-23 | Tom Moore Youth Classic | 1500m | 5:56.22 | 8th · 1st on team | 116.2 | -0.027 | |
| 2026-05-16 | Striders Fast Five 2026 | 100m | 15.87 | 9th · 2nd on team | — | -0.015 | ★PR SR |
| 2026-05-16 | Striders Fast Five 2026 | 1600m | 6:07.88 | 8th · 1st on team | 122.6 | -0.015 | RSR |
| 2026-05-16 | Striders Fast Five 2026 | 800m | 2:50.27 | 8th · 1st on team | 119.7 | -0.015 | |
| 2026-05-16 | Striders Fast Five 2026 | 400m | 1:16.92 | 7th · 1st on team | — | -0.015 | ★PR SR |
| 2026-05-02 | Intrasquad Meet 2026 | 3000m | 13:17 | 2nd · 2nd on team | 114.8 | -0.010 | SR |
| 2026-05-02 | Intrasquad Meet 2026 | 800m | 2:54 | 2nd · 2nd on team | 117.7 | -0.010 | |
| 2026-04-24 | Glenn Rogers Distance Carnival | 800m | 2:46.59 | 13th · 1st on team | 120.3 | -0.031 | ★PR SR |
| 2026-04-24 | Glenn Rogers Distance Carnival | 1600m | 6:03.26 | 14th · 1st on team | 122.1 | -0.031 | ★PR SR RSR |
| 2026-04-18 | Halden Invitational | 1600m | 6:22.97 | 14th · 4th on team | 116.5 | -0.026 | SR |
| 2026-04-11 | Speed Showcase STS | 1500m | 6:11.22 | 11th · 3rd on team | 113.4 | -0.010 | |
| 2026-04-11 | Speed Showcase STS | 800m | 2:57.6 | 9th · 3rd on team | 115.2 | -0.010 | |
| 2026-03-21 | STS 2026 Opener | 800m | 2:51.4 | 8th · 2nd on team | 118.5 | -0.018 | SR RSR |
| 2026-03-21 | STS 2026 Opener | 1500m | 5:46.24 | 11th · 2nd on team | 120.7 | -0.018 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | 65th Annual Golden West Invitational | javelin | 33-10 | — | — | -0.031 | |
| 2025-06-07 | 65th Annual Golden West Invitational | lj | 2.98m | — | — | -0.031 | |
| 2025-06-07 | 65th Annual Golden West Invitational | 1500m | 6:04.61 | 9th · 1st on team | 113.2 | -0.031 | |
| 2025-06-07 | 65th Annual Golden West Invitational | 800m | 2:59.72 | 9th · 1st on team | 111.8 | -0.031 | |
| 2025-05-24 | Tom Moore Youth Classic | 800m | 3:18.54 | 11th · 1st on team | — | -0.027 | |
| 2025-05-17 | Striders Fast Five 2025 | lj | 8' 3.5" | — | — | -0.015 | |
| 2025-05-17 | Striders Fast Five 2025 | 800m | 2:56.66 | 5th · 1st on team | 115.3 | -0.015 | |
| 2025-05-17 | Striders Fast Five 2025 | 1600m | 6:12.8 | 3rd · 1st on team | 120.7 | -0.015 | PR SR RSR |
| 2025-05-03 | Running Rebels Invitational | javelin | 9.65m | — | — | -0.013 | |
| 2025-05-03 | Running Rebels Invitational | 800m | 3:00.72 | 10th · 1st on team | 113.1 | -0.013 | |
| 2025-05-03 | Running Rebels Invitational | 3000m | 12:59.76 | 2nd · 1st on team | 116.7 | -0.013 | ★PR SR RSR |
| 2025-04-25 | Glenn Rogers Distance Carnival | 800m | 2:54.08 | 17th · 2nd on team | 115.6 | -0.031 | SR RSR |
| 2025-04-25 | Glenn Rogers Distance Carnival | 1600m | 6:21.64 | 18th · 2nd on team | 116.4 | -0.031 | PR SR RSR |
| 2025-04-19 | Burning Baton Relay Carnival (presented by God Speed) | 1500m | 6:00.74 | 5th · 1st on team | 115.2 | -0.022 | SR RSR |
| 2025-04-19 | Halden Invitational | 1600m | 6:29.6 | 15th · 3rd on team | 114.6 | -0.026 | PR SR |
| 2025-04-05 | Speed Showcase STS 3 | lj | 2.95m | — | — | -0.018 | |
| 2025-04-05 | Speed Showcase STS 3 | 1500m | 6:04.32 | 5th · 1st on team | 114.7 | -0.018 | SR RSR |
| 2025-04-05 | Speed Showcase STS 3 | 800m | 3:05.56 | 12th · 1st on team | 109.5 | -0.018 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 800m | 3:18.28 | 19th · 1st on team | 114.4 | -0.024 | |
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 1500m | 6:36.41 | 19th · 2nd on team | 115.3 | -0.024 | |
| 2024-06-09 | Nor-Cal Youth Championships | 1500m | 6:15.95 | 11th · 1st on team | 120.2 | -0.035 | |
| 2024-06-01 | 64th Annual Golden West Invitational | javelin | 5.84m | — | — | -0.031 | |
| 2024-06-01 | 64th Annual Golden West Invitational | 1500m | 5:55.92 | 7th · 2nd on team | 127.5 | -0.031 | |
| 2024-06-01 | 64th Annual Golden West Invitational | 800m | 2:50.28 | 8th · 3rd on team | 132.4 | -0.031 | PR ★R SR RSR |
| 2024-05-26 | Tom Moore Youth Classic | javelin | 5.47m | — | — | -0.027 | |
| 2024-05-26 | Tom Moore Youth Classic | 1500m | 5:49.33 | 9th · 3rd on team | 130.5 | -0.027 | PR R SR RSR |
| 2024-05-11 | Striders Fast Five #3 | 800m | 3:13.06 | 6th · 5th on team | 119.5 | -0.008 | |
| 2024-05-11 | Striders Fast Five #3 | 1600m | 7:22.59 | 4th · 2nd on team | 112.9 | -0.008 | |
| 2024-04-19 | Glenn Rogers Distance Carnival | 800m | 3:06.81 | 31st · 10th on team | 120.6 | -0.031 | PR SR RSR |
| 2024-04-19 | Glenn Rogers Distance Carnival | 1600m | 7:07.91 | 34th · 11th on team | 113.9 | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | Tom Moore Youth Classic | 800m | 3:14.68 | 11th · 2nd on team | 116.1 | -0.027 | PR R SR RSR |
| 2023-04-21 | Glenn Rogers Distance Carnival | 1600m | 7:51.36 | 40th · 8th on team | 103.6 | -0.031 | PR R SR RSR |
| 2023-04-21 | Glenn Rogers Distance Carnival | 800m | 3:26.36 | 37th · 8th on team | 109.5 | -0.031 | PR R SR RSR |