Micah Kostka

2023 XC 80.3

Kapa'a (HI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-23	Waimea High School	5000m	25:33.8	61st · 11th on team	82.5	+0.028	★CR CSR
2023-09-16	Kapa?a High School	5000m	24:04.4	50th · 11th on team	83.4	-0.025	★PR ★CR SR CSR RSR
2023-09-09	Island School	5000m	27:52.8	53rd · 10th on team	74.9	+0.015	SR CSR RSR

2022 XC 80.4

Kapa'a (HI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-22	Island School	5000m	25:24.6	52nd · 8th on team	83.3	+0.015
2022-10-15	Kapa?a High School	5000m	25:23.6	55th · 9th on team	79.6	-0.025	CR CSR
2022-10-01	Kaua?i Community College	5000m	27:01.7	55th · 6th on team	78.9	+0.029	★CR CSR
2022-09-24	Island School	5000m	24:21.9	52nd · 8th on team	86.4	+0.015	PR ★CR SR CSR RSR
2022-09-17	Waimea High School	5000m	27:33	61st · 6th on team	77.5	+0.028	CR CSR RSR
2022-09-10	Island School	5000m	27:18.3	46th · 4th on team	76.7	+0.015	PR CR SR CSR RSR

2024 TF 79.9

Kapa'a (HI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-02	KIF Rotary - Last Chance Meet	3000m	17:00.32	9th · 4th on team	69.1	+0.006
2024-03-28	KIF Meet #3	800m	2:52.8	13th · 6th on team	91.1	+0.006	SR RSR
2024-03-14	KIF Meet #2	800m	2:55.66	11th · 5th on team	89.2	+0.006	SR RSR
2024-03-07	KIF Meet #1	1500m	6:50.15	10th · 6th on team	79.6	+0.006	SR RSR
2024-03-07	KIF Meet #1	3000m	16:42.16	12th · 7th on team	70.6	+0.006	SR

2023 TF 92.3

Kapa'a (HI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-26	KIF Last Chance Meet	1500m	5:56.51	3rd · 2nd on team	91.3	+0.006	SR
2023-04-26	KIF Last Chance Meet	800m	2:48.21	7th · 1st on team	93.5	+0.006
2023-04-21	KIF Championships	800m	2:41.4	26th · 6th on team	97.3	+0.006
2023-04-21	KIF Championships	800m	2:35.16	19th · 4th on team	101.2	+0.006	SR RSR
2023-04-21	KIF Championships	1500m	6:09.29	30th · 8th on team	88.0	+0.006
2023-04-15	KIF - Rotary Friendly Games	1500m	6:40.38	14th · 4th on team	81.5	+0.006
2023-04-15	KIF - Rotary Friendly Games	800m	2:40.19	9th · 3rd on team	98.4	+0.006	SR RSR
2023-04-06	KIF Qualifying Meet #5	1500m	6:10.98	14th · 5th on team	87.9	+0.006
2023-04-06	KIF Qualifying Meet #5	800m	2:50.99	12th · 4th on team	92.1	+0.006
2023-03-09	KIF Qualifying Meet #2	1500m	6:08.18	10th · 4th on team	88.5	+0.006	SR RSR
2023-03-09	KIF Qualifying Meet #2	800m	2:44.87	11th · 4th on team	95.5	+0.006	SR RSR

2022 TF 88.7

Kapa'a (HI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-29	2022 KIF Championships	1500m	5:52.76	12th · 4th on team	92.9	+0.006
2022-04-29	2022 KIF Championships	3000m	15:22.47	12th · 3rd on team	77.0	+0.006
2022-04-29	2022 KIF Championships	800m	2:29.98	18th · 5th on team	105.5	+0.006	★PR ★R SR RSR
2022-04-21	KIF Qualify 4	400m	1:06.21	10th · 3rd on team	—	+0.006	★PR SR
2022-04-21	KIF Qualify 4	800m	3:01.5	9th · 5th on team	87.4	+0.006
2022-04-21	KIF Qualify 4	1500m	5:57.47	9th · 4th on team	91.9	+0.006
2022-04-14	KIF Qualify 3	800m	2:47.92	15th · 4th on team	94.3	+0.006
2022-04-14	KIF Qualify 3	3000m	14:42.87	11th · 4th on team	80.6	+0.006	★PR SR
2022-04-14	KIF Qualify 3	1500m	5:51.11	8th · 3rd on team	93.4	+0.006	★PR SR
2022-04-07	KIF Rotary Meet	800m	2:38.18	12th · 4th on team	100.3	+0.006	PR R SR RSR
2022-04-07	KIF Rotary Meet	1500m	6:07.44	15th · 4th on team	89.4	+0.006	PR SR
2022-04-07	KIF Rotary Meet	3000m	15:34.3	10th · 4th on team	76.2	+0.006
2022-03-31	KIF Qualify 2	800m	2:47.73	14th · 4th on team	94.3	+0.006
2022-03-31	KIF Qualify 2	3000m	15:51.92	7th · 3rd on team	74.6	+0.006
2022-03-31	KIF Qualify 2	1500m	6:18.3	12th · 3rd on team	86.6	+0.006	PR SR
2022-03-24	KIF Qualify 1	3000m	15:12.14	5th · 3rd on team	78.5	+0.006	PR R SR RSR
2022-03-24	KIF Qualify 1	800m	2:44.61	10th · 4th on team	96.8	+0.006	PR R SR RSR