Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 30:54.5 | 282nd · 6th on team | 107.9 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 29:33.9 | 110th · 6th on team | 112.8 | — | ★PR ★CR SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 32:05.1 | 292nd · 5th on team | 103.9 | — | PR ★CR SR CSR RSR |
| 2014-09-27 | Messiah Invitational | 8000m | 34:19.9 | 73rd · 7th on team | 97.1 | — | ★CR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 33:04.3 | 60th · 6th on team | 100.8 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | High Point Farm | 5000m | 17:19.8 | 42nd · 4th on team | 125.4 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:38 | 149th · 4th on team | 118.2 | -0.011 | PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 18:12 | 7th · 6th on team | 120.8 | +0.046 | ★CR R SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 19:30 | 15th · 6th on team | 114.1 | +0.068 | ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:31 | 293rd · 6th on team | 111.0 | +0.009 | SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 17:58.2 | 50th · 7th on team | 114.5 | +0.009 | ★PR ★CR SR CSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 19:37.1 | 12th · 6th on team | 116.5 | +0.067 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 17:41.3 | 4th · 1st on team | 119.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 19:08.9 | 18th · 7th on team | 118.7 | +0.072 | ★CR R CSR RSR |
| 2011-10-04 | Sherwood High School | 5000m | 18:47 | 19th · 8th on team | 118.3 | +0.041 | ★CR R CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:17 | 220th · 9th on team | 110.0 | -0.069 | PR ★CR SR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 19:15.3 | 18th · 9th on team | 117.5 | +0.072 | CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:58 | 253rd · 7th on team | 111.1 | +0.009 | ★CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 19:20.5 | 19th · 7th on team | 116.8 | +0.046 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 18:45.8 | 135th · 10th on team | 107.9 | -0.053 | PR ★CR SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 21:05 | 17th · 11th on team | 104.1 | +0.029 | PR ★CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-16 | Meet results → | Men's 800 Meters | 2:27.7 | 32nd · 5th on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 5:26.85 | 36th · 3rd on team | — | — | |
| 2014-12-06 | Meet results → | Men's Mile | 5:18.18 | 22nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-22 | PR Holiday Meet | 3200m | 11:00.3 | 36th · 2nd on team | 110.5 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 5:07.4 | 31st · 3rd on team | 111.3 | -0.024 | ★PR SR RSR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 800m | 2:27.7 | 14th · 5th on team | 102.9 | -0.020 | SR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 1600m | 5:25.5 | 17th · 11th on team | 105.6 | -0.020 | SR RSR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 800m | 2:35.2 | 20th · 8th on team | 98.3 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 5:31.9 | 19th · 12th on team | 103.6 | -0.020 | RSR |
| 2012-03-27 | Watkins Mill @ QO | 800m | 2:32.9 | 14th · 11th on team | 98.9 | -0.020 | |
| 2012-03-27 | Watkins Mill @ QO | 1600m | 5:30.9 | 9th · 8th on team | 103.2 | -0.020 | SR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 800m | 2:31.1 | 11th · 9th on team | 101.2 | -0.011 | SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 1600m | 5:33.3 | 16th · 13th on team | 103.4 | -0.011 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:26.9 | 45th · 5th on team | 104.0 | -0.019 | ★PR SR |
| 2011-04-06 | Quince Orchard at Wheaton | 800m | 2:29 | 7th · 6th on team | 103.2 | -0.011 | PR R SR RSR |
| 2011-04-06 | Quince Orchard at Wheaton | 1600m | 5:18.7 | 5th · 5th on team | 108.7 | -0.011 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Race results → | 800m | 2:39.2 | 8th · 7th on team | — | — | PR SR |
| 2010-04-28 | Race results → | 1600m | 5:30.2 | 8th · 7th on team | — | — | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:35.81 | 33rd · 1st on team | 100.1 | -0.034 | PR R SR RSR |
| 2010-04-07 | Quince Orchard at Poolesville | 800m | 2:45.7 | 15th · 15th on team | 91.8 | -0.010 | PR SR |
| 2010-04-07 | Quince Orchard at Poolesville | 1600m | 5:49 | 8th · 8th on team | 98.5 | -0.010 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 5:40.2 | 22nd · 10th on team | 99.8 | -0.030 | PR R SR RSR |