Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 20:30.7 | 306th · 3rd on team | 99.9 | +0.000 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:21 | 194th · 5th on team | 100.1 | +0.039 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 20:38 | 221st · 9th on team | 95.5 | +0.020 | SR CSR |
| 2024-08-27 | Mason District Park | 5000m | 22:15.3 | 24th · 3rd on team | 97.2 | +0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Great Meadow Park | 4828m | 20:17 | 58th · 2nd on team | 98.3 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 24:18 | 112th · 8th on team | 85.6 | +0.008 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:45 | 172nd · 6th on team | 85.1 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Mason District Park | 5000m | 22:24.1 | 46th · 15th on team | 97.4 | +0.049 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:54 | 290th · 7th on team | 98.3 | +0.039 | CR CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 20:37 | 48th · 9th on team | 100.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Lee District Park | 5000m | 21:21.9 | 34th · 17th on team | 100.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:36 | 114th · 4th on team | 97.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 22:56 | 47th · 11th on team | 94.6 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1000m | 3:20.83 | 17th · 3rd on team | 100.6 | -0.004 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 1600m | 5:19 | 14th · 2nd on team | 104.5 | -0.043 | ★PR SR |
| 2024-04-25 | National District #6 | 800m | 2:22.71 | 25th · 2nd on team | 106.3 | -0.029 | ★PR ★R SR RSR |
| 2024-04-11 | National District #4 | 3200m | 12:16.45 | 19th · 7th on team | 100.2 | -0.020 | ★PR SR |
| 2024-03-13 | National District Meet #1 | 1600m | 5:21.56 | 38th · 7th on team | 104.9 | -0.031 | PR R SR RSR |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:54.12 | 14th · 5th on team | 97.9 | -0.004 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 5:34.02 | 36th · 10th on team | 103.6 | -0.008 | PR R SR RSR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 3:33.28 | 14th · 5th on team | 95.0 | -0.004 | |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 6:06 | 45th · 6th on team | 93.2 | -0.033 | SR |
| 2022-12-16 | Northern VA TJMS Meet #4 | 3200m | 13:36.9 | 1st · 1st on team | 92.4 | -0.004 | PR SR |
| 2022-12-03 | David Cannon Memorial Invitational | 1000m | 3:25.72 | 38th · 5th on team | 96.9 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | ND Meet #2 @ Justice | 800m | 2:47.49 | 47th · 9th on team | 92.2 | -0.019 | PR SR |
| 2022-03-23 | ND Meet #1 @ Lewis | 1600m | 5:54.61 | 46th · 11th on team | 98.4 | -0.005 | PR R SR RSR |