Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:47.3 | 48th · 3rd on team | 106.9 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:50 | 100th · 3rd on team | 108.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:09 | 202nd · 5th on team | 100.3 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:52 | 44th · 5th on team | 107.2 | +0.020 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:28 | 107th · 3rd on team | 107.2 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-06 | Mason District Park | 5000m | 20:37.9 | 28th · 5th on team | 105.7 | +0.049 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:05 | 595th · 4th on team | 102.2 | +0.039 | ★CR CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 20:28.6 | 44th · 6th on team | 101.4 | -0.003 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:35 | 106th · 3rd on team | 100.9 | +0.000 | ★CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:51.2 | 104th · 3rd on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-14 | Lee District Park | 5000m | 20:01.7 | 24th · 6th on team | 106.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:15 | 210th · 6th on team | 99.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-11 | National District #4 | 3200m | 11:59.5 | 15th · 1st on team | 102.6 | -0.020 | ★PR SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 5:19.15 | 17th · 2nd on team | 106.2 | -0.038 | ★PR SR RSR |
| 2024-01-27 | Northern VA TJMS Meet #10 | 1600m | 5:36.52 | 9th · 2nd on team | 103.1 | -0.004 | |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:27.71 | 5th · 2nd on team | 105.8 | -0.004 | PR SR RSR |
| 2023-12-02 | Park View Wind Chill Classic | 1600m | 5:45.35 | 35th · 2nd on team | 97.2 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | National District Indoor Track and Field Championships | 1600m | 5:45.96 | 18th · 2nd on team | 98.1 | -0.038 | |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1600m | 5:41.46 | 1st · 1st on team | 101.7 | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1600m | 5:41.46 | 1st · 1st on team | 101.7 | -0.004 | |
| 2022-12-17 | Alexandria City HS Meet | 1600m | 5:47.6 | 31st · 2nd on team | 98.7 | -0.033 | |
| 2022-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:39.2 | 4th · 1st on team | 103.0 | -0.004 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1600m | 5:58.9 | 7th · 1st on team | 95.5 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | ND Meet #2 @ Justice | 800m | 2:44.96 | 44th · 12th on team | 93.6 | -0.019 | ★PR R SR RSR |
| 2022-03-23 | ND Meet #1 @ Lewis | 1600m | 6:23.78 | 64th · 12th on team | 90.9 | -0.005 | PR R SR RSR |