Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Georgetown Prep | 5000m | 21:50.5 | 68th · 1st on team | 98.6 | +2.4% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 300mh | 42.51 | 10th · 1st on team | — | -1.2% | |
| 2025-05-17 | National District Spring Track & Field Championships | lj | 18-03.50 | — | — | -1.9% | |
| 2025-05-17 | National District Spring Track & Field Championships | 300mh | 42.05 | 4th · 1st on team | — | -1.9% | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 300mh | 43.01 | 5th · 1st on team | — | -1.5% | PR SR |
| 2025-05-07 | National District Meet #7 | 300mh | 43.93 | 5th · 1st on team | — | -0.4% | |
| 2025-05-07 | National District Meet #7 | 100m | 11.95 | 20th · 2nd on team | — | -0.4% | |
| 2025-05-03 | Titan Classic HS Invitational | lj | 18-08.00 | — | — | -0.3% | |
| 2025-05-03 | Titan Classic HS Invitational | 300mh | 43.62 | 8th · 1st on team | — | -0.3% | |
| 2025-04-26 | Ramtastic Invitational | lj | 17' 5.5" | — | — | -1.2% | |
| 2025-04-26 | Ramtastic Invitational | 300mh | 43.16 | 4th · 1st on team | — | -1.2% | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | lj | 17-6 | — | — | -1.3% | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 110mh | 19.7 | 31st · 2nd on team | — | -1.3% | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 300mh | 43.88 | 19th · 1st on team | — | -1.3% | PR SR |
| 2025-03-19 | National District Meet #1 | 100m | 11.92 | 17th · 5th on team | — | -1.9% | SR |
| 2025-03-19 | National District Meet #1 | 110mh | 18.19 | 8th · 3rd on team | — | -1.9% | ★PR SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | lj | 20-00.75 | — | — | -1.4% | |
| 2025-01-30 | National District Indoor Track Championships | lj | 18-04.00 | — | — | -1.4% | |
| 2025-01-25 | Alexandria City Field & Relay Meet | lj | 18-04.50 | — | — | -0.8% | |
| 2025-01-17 | The VA Showcase | 300m | 38.91 | 391st · 5th on team | — | -1.0% | SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | lj | 17-00.00 | — | — | -0.8% | |
| 2024-12-06 | Northern Region TJMS Meet #1 | 55m | 7.4 | 8th · 2nd on team | — | +2.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | National District Spring Track Championships | 400m | 52.97 | 10th · 2nd on team | — | -1.9% | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 400m | 53.35 | 11th · 1st on team | — | -1.3% | |
| 2024-05-01 | National District Meet #7 | discus | 83-02 | — | — | -1.9% | |
| 2024-05-01 | National District Meet #7 | 100m | 11.9 | 15th · 2nd on team | — | -1.9% | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 400m | 53.31 | 13th · 1st on team | — | -1.2% | |
| 2024-04-25 | National District #6 | 200m | 24.56 | 12th · 2nd on team | — | -0.4% | ★PR SR |
| 2024-04-13 | South County Stallion Invitational | 400m | 53.06 | 19th · 1st on team | — | -0.6% | PR SR |
| 2024-03-13 | National District Meet #1 | discus | 71-03 | — | — | -0.7% | |
| 2024-03-13 | National District Meet #1 | 400m | 53.81 | 1st · 1st on team | — | -0.7% | PR SR |
| 2024-03-13 | National District Meet #1 | 100m | 12.01 | 20th · 3rd on team | — | -0.7% | PR SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 300m | 39.29 | 8th · 1st on team | — | -1.1% | |
| 2024-01-26 | Northern VA TJMS Meet #9 | 300m | 41.21 | 4th · 2nd on team | — | +2.2% | |
| 2024-01-13 | The VA Showcase | 300m | 38.74 | 227th · 2nd on team | — | -1.0% | ★PR SR |
| 2024-01-13 | The VA Showcase | 55m | 7.09 | 206th · 1st on team | — | -1.0% | ★PR SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 300m | 39.12 | 8th · 1st on team | — | +0.1% | PR SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 55m | 7.19 | 11th · 2nd on team | — | +0.1% | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 55m | 7.43 | 8th · 2nd on team | — | +2.2% | |
| 2023-12-09 | Virginia Beach HS Opener | 55m | 7.19 | 108th · 3rd on team | — | -1.0% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | National District Spring Track Championships | 400m | 53.98 | 14th · 2nd on team | — | -1.9% | PR SR |
| 2023-04-15 | South County Stallion Invitational | 100m | 12.2 | 108th · 1st on team | — | -0.6% | PR SR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 100m | 12.79 | 40th · 6th on team | — | +1.7% | SR |
| 2023-01-14 | Alexandria City HS Invite | 55m | 7.51 | 35th · 5th on team | — | -0.8% | PR SR |
| 2022-12-16 | Northern VA TJMS Meet #4 | 55m | 7.64 | 5th · 3rd on team | — | +2.2% | PR SR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 55m | 7.74 | 6th · 3rd on team | — | +2.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | National District Outdoor Track and Field Championships | 200m | 25.06 | 24th · 2nd on team | — | -1.9% | PR SR |
| 2022-05-11 | ND Meet #7 | 200m | 25.26 | 23rd · 2nd on team | — | -1.9% | PR SR |
| 2022-05-11 | ND Meet #7 | 100m | 12.37 | 24th · 4th on team | — | -1.9% | PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | 200m | 25.48 | 53rd · 2nd on team | — | -0.7% | PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | 400m | 59.99 | 28th · 6th on team | — | +0.5% | PR SR |
| 2022-03-23 | ND Meet #1 @ Lewis | 200m | 25.96 | 31st · 4th on team | — | +1.7% | PR SR |
| 2022-03-23 | ND Meet #1 @ Lewis | 100m | 12.74 | 38th · 3rd on team | — | +1.7% | PR SR |