Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 22:17 | 50th · 6th on team | 107.9 | +0.020 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:51.5 | 108th · 7th on team | 111.8 | -0.013 | ★CR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 21:19.8 | 21st · 7th on team | 114.5 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:21.6 | 156th · 9th on team | 102.5 | +0.000 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:31 | 349th · 5th on team | 109.5 | +0.039 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 22:17 | 117th · 5th on team | 106.8 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 23:02.9 | 53rd · 6th on team | 105.4 | +0.020 | PR CR SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 22:25.2 | 135th · 6th on team | 109.3 | -0.007 | PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:47.7 | 94th · 5th on team | 108.3 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 25:00 | 84th · 4th on team | 100.5 | +0.008 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:14 | 120th · 4th on team | 105.2 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 26:44 | 68th · 10th on team | — | +0.020 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 23:11.1 | 188th · 6th on team | 107.1 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 26:12 | 510th · 6th on team | 99.1 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 24:55 | 172nd · 5th on team | 97.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 13:25.23 | 17th · 1st on team | 111.0 | -0.027 | SR |
| 2025-05-07 | Liberty District at McLean | 1600m | 5:55.71 | 15th · 4th on team | 114.5 | -0.033 | SR RSR |
| 2025-04-30 | Liberty District at Yorktown | 3200m | 14:08.61 | 12th · 2nd on team | 104.9 | -0.022 | SR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 6:15.44 | 31st · 2nd on team | 108.8 | -0.033 | SR |
| 2025-04-02 | Liberty District at Langley | 1600m | 6:23.38 | 26th · 3rd on team | 107.1 | -0.027 | |
| 2025-03-26 | Liberty District at Washington-Liberty | 800m | 2:47.28 | 31st · 6th on team | 111.4 | -0.018 | ★PR SR RSR |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 6:16.84 | 26th · 7th on team | 108.9 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 5:56.36 | 15th · 2nd on team | 114.5 | -0.034 | |
| 2024-07-26 | Test Windsor | 1600m | 5:56.36 | 15th · 2nd on team | 114.5 | -0.034 | |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 5:54.24 | 18th · 3rd on team | 115.9 | -0.027 | ★R RSR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:53.3 | 19th · 2nd on team | 115.4 | -0.037 | ★PR R SR RSR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 6:03.99 | 27th · 2nd on team | 112.4 | -0.033 | SR RSR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 13:20.56 | 16th · 2nd on team | 111.2 | -0.030 | ★PR SR RSR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 6:12.37 | 28th · 3rd on team | 110.7 | -0.030 | SR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 6:17.27 | 26th · 6th on team | 109.0 | -0.027 | SR RSR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 6:22.8 | 19th · 3rd on team | 108.0 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 1600m | 6:02.62 | 20th · 2nd on team | 113.0 | -0.027 | PR R SR RSR |
| 2023-05-06 | Nike Spring Invitational | 1600m | 6:04.42 | 13th · 1st on team | 111.6 | -0.037 | |
| 2023-05-03 | Liberty District Spring Jamboree | 800m | 2:55.8 | 19th · 3rd on team | 104.8 | -0.033 | PR SR |
| 2023-05-03 | Liberty District Spring Jamboree | 1600m | 6:24.57 | 23rd · 3rd on team | 106.5 | -0.033 | |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 6:06.24 | 20th · 2nd on team | 111.3 | -0.033 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 6:03.32 | 40th · 3rd on team | 111.9 | -0.037 | PR R SR RSR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 6:52.83 | 27th · 2nd on team | 101.3 | -0.018 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Liberty District @ McLean | 100m | 17.12 | 104th · 28th on team | — | -0.023 | ★PR SR |
| 2022-03-30 | Liberty District @ McLean | 200m | 35.83 | 56th · 18th on team | — | -0.023 | ★PR SR |
| 2022-03-23 | Liberty District @ Yorktown | 400m | 1:24.69 | 43rd · 18th on team | — | -0.022 | ★PR SR |