Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Green Hill Park | 5000m | 19:38.5 | 30th · 1st on team | 103.4 | -1.9% | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Rustburg HS | 5000m | 21:14.3 | 17th · 2nd on team | 99.3 | +0.5% | ★CR CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 21:02.4 | 158th · 1st on team | 97.3 | -2.8% | PR ★CR SR CSR |
| 2024-09-11 | Liberty High School | 5000m | 22:36.3 | 8th · 2nd on team | 97.6 | +4.5% | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 21:05 | 377th · 2nd on team | 97.1 | -1.9% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Jackson River Sports Complex | 5000m | 22:00.4 | 126th · 2nd on team | 93.4 | -2.8% | PR CR R SR CSR RSR |
| 2022-09-07 | Timbrook Park | 5000m | 26:47.8 | 16th · 3rd on team | 85.3 | +6.4% | ★CR CSR |
| 2022-08-31 | Smith River Sports Complex | 5000m | 23:08.9 | 76th · 1st on team | 92.8 | +1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 400m | 49.07 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2025-05-30 | VHSL Region 2C Championships | 400m | 50.02 | 1st · 1st on team | — | -0.4% | |
| 2025-05-30 | VHSL Region 2C Championships | 200m | 23.27 | 5th · 2nd on team | — | -0.4% | ★PR SR |
| 2025-05-14 | Seminole District Invitational | 200m | 23.53 | 12th · 2nd on team | — | +0.1% | |
| 2025-05-14 | Seminole District Invitational | 400m | 49.3 | 1st · 1st on team | — | +0.1% | PR SR |
| 2025-05-02 | Dogwood Track Classic | 400m | 49.4 | 9th · 1st on team | — | -1.3% | PR SR |
| 2025-04-25 | Augusta County Track Invitational | 200m | 23.29 | 2nd · 2nd on team | — | +0.1% | PR SR |
| 2025-04-25 | Augusta County Track Invitational | 400m | 49.46 | 1st · 1st on team | — | +0.1% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 51.18 | 28th · 1st on team | — | -1.0% | SR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:06.8 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 500m | 1:11.81 | 2nd · 1st on team | — | -0.4% | |
| 2025-01-27 | Jefferson Forest Seminole Quad #2 | 300m | 40.09 | 2nd · 1st on team | — | +2.8% | |
| 2025-01-21 | Glass 5-Team: Amherst, SR, Altavista, Lib-B | 300m | 38.95 | 1st · 1st on team | — | +2.8% | SR |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:14.38 | 30th · 1st on team | — | -0.9% | |
| 2024-12-20 | LHS, ECG, Rust, LCA Quad meet | 55m | 7.17 | 20th · 3rd on team | — | +2.8% | ★PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 500m | 1:08.10 | 4th · 1st on team | — | -0.4% | SR |
| 2024-12-12 | Rustburg, Brookville, Amherst, Liberty | 500m | 1:13.09 | 1st · 1st on team | — | +0.9% | SR |
| 2024-12-03 | Heritage, Amherst, Liberty, & Rustburg | 500m | 1:13.67 | 1st · 1st on team | — | +2.8% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | 400m | 50.39 | 4th · 1st on team | — | -0.5% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 400m | 50.78 | 25th · 1st on team | — | -1.3% | PR SR |
| 2024-05-01 | HHS, LCA, Rust, JF @ Liberty (Bedford) | hj | 5-04.00 | — | — | 0.0% | |
| 2024-05-01 | HHS, LCA, Rust, JF @ Liberty (Bedford) | 200m | 23.59 | 4th · 1st on team | — | 0.0% | PR SR |
| 2024-04-24 | Seminole Meet- LCA, ECG, RUST, LIB,JF | hj | 5-04.00 | — | — | +1.3% | |
| 2024-04-24 | Seminole Meet- LCA, ECG, RUST, LIB,JF | 800m | 2:14.03 | 3rd · 1st on team | 113.9 | +1.3% | ★PR ★R SR RSR |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | hj | 5-02.00 | — | — | 0.0% | |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 200m | 23.99 | 7th · 1st on team | — | 0.0% | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 500m | 1:07.33 | 1st · 1st on team | — | -0.9% | PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 500m | 1:11.81 | 3rd · 1st on team | — | -0.4% | |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:09.29 | 1st · 1st on team | — | -0.9% | PR SR |
| 2024-01-04 | Glass Quad: Rustburg, Liberty B and Jefferson Forest | 300m | 40.86 | 3rd · 1st on team | — | +2.8% | SR |
| 2024-01-04 | Glass Quad: Rustburg, Liberty B and Jefferson Forest | 500m | 1:16.48 | 1st · 1st on team | — | +2.8% | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 500m | 1:12.51 | 3rd · 1st on team | — | -0.4% | PR SR |
| 2023-12-07 | Rustburg, Amherst, Liberty, LCA | 500m | 1:15.22 | 1st · 1st on team | — | +1.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 400m | 52.82 | 5th · 1st on team | — | -0.4% | |
| 2023-05-17 | Seminole District | 400m | 51.72 | 1st · 1st on team | — | -2.2% | PR SR |
| 2023-05-12 | Amherst Twilight Invitational | 400m | 52.77 | 1st · 1st on team | — | +0.1% | PR SR |
| 2023-05-10 | Amherst Glass Liberty Rust | 400m | 54.18 | 2nd · 1st on team | — | +0.1% | |
| 2023-04-22 | Blacksburg Invitational | 400m | 53.58 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2023-03-31 | All American Relays | 400m | 53.67 | 1st · 1st on team | — | +0.2% | PR SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 500m | 1:16.93 | 12th · 1st on team | — | +2.8% | PR SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 300m | 41.28 | 15th · 1st on team | — | +2.8% | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:17.6 | 120th · 1st on team | — | -0.9% | PR SR |
| 2023-01-28 | Bulldog Invitational | 300m | 39.21 | 137th · 1st on team | — | -0.9% | |
| 2023-01-13 | Rustburg, Altavista, Fort Defiance, Liberty | 300m | 43.49 | 6th · 1st on team | — | +2.8% | |
| 2023-01-07 | Liberty Premier HS Invitational | 300m | 38.3 | 75th · 1st on team | — | -0.9% | ★PR SR |
| 2022-12-13 | LHS, Brookville, Nelson, Wiliam Campbell | 300m | 44.85 | 8th · 2nd on team | — | +2.8% | |
| 2022-11-29 | Rustburg, Altavista, Brookville, Liberty Meet | 300m | 41.06 | 2nd · 1st on team | — | +2.8% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3C Championships | 400m | 54.74 | 7th · 1st on team | — | +0.3% | PR SR |
| 2022-04-23 | Golden Eagle Invitational | 400m | 55.29 | 11th · 1st on team | — | 0.0% | PR SR |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | 400m | 57.21 | 16th · 1st on team | — | -1.0% | PR SR |
| 2022-03-30 | ECG, Amh, LCA@Libery | 200m | 27.47 | 26th · 3rd on team | — | -2.2% | PR SR |
| 2022-03-30 | ECG, Amh, LCA@Libery | 100m | 13.57 | 26th · 6th on team | — | -2.2% | ★PR SR |
| 2022-03-30 | ECG, Amh, LCA@Libery | 400m | 58.28 | 6th · 1st on team | — | -2.2% | PR SR |
| 2022-03-25 | Rod Camden Kickoff Classic | 200m | 29.97 | 22nd · 3rd on team | — | +0.2% | PR SR |
| 2022-03-25 | Rod Camden Kickoff Classic | 400m | 1:03.98 | 15th · 1st on team | — | +0.2% | PR SR |