Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Hermitage | 5000m | 18:00.8 | 16th · 4th on team | 112.9 | -1.7% | ★CR CSR |
| 2025-10-11 | Calvin College - Gainey Athletic Complex | 3200m | 10:45.21 | 23rd · 2nd on team | 118.5 | +1.1% | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Riverside Park | 5000m | 17:36.7 | 21st · 10th on team | 115.7 | -2.8% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Allegan County Fairgrounds | 5000m | 18:07.64 | 3rd · 2nd on team | 113.8 | -2.2% | PR ★CR SR CSR RSR |
| 2025-09-27 | Allendale HS | 5000m | 18:39.3 | 26th · 4th on team | 108.7 | -3.8% | CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 18:10.9 | 3rd · 3rd on team | 112.3 | -2.4% | PR ★CR SR CSR RSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 18:19.1 | 1st · 1st on team | 110.8 | -2.0% | ★CR SR CSR RSR |
| 2025-09-03 | Riverside Park | 5000m | 19:28.5 | 38th · 15th on team | 103.6 | -2.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Hermitage | 5000m | 18:31 | 25th · 3rd on team | 111.6 | -1.7% | CR CSR |
| 2024-10-26 | Allendale HS | 5000m | 18:24.4 | 41st · 10th on team | 109.7 | -3.8% | ★CR CSR |
| 2024-10-09 | Riverside Park | 5000m | 18:16.8 | 30th · 10th on team | 111.6 | -2.8% | PR CR SR CSR |
| 2024-10-05 | Allegan County Fairgrounds | 5000m | 19:30.8 | 6th · 6th on team | 105.2 | -2.2% | CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 19:40.3 | 28th · 5th on team | 104.7 | -2.4% | CR CSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 18:28 | 13th · 2nd on team | 112.3 | -2.0% | PR CR SR CSR RSR |
| 2024-09-04 | Riverside Park | 5000m | 18:47.1 | 27th · 10th on team | 109.4 | -2.8% | PR CR SR CSR RSR |
| 2024-08-19 | Wayland Middle School | 5000m | 20:50 | 16th · 13th on team | 103.2 | +2.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | The Hermitage | 3218m | 11:38 | 19th · 3rd on team | 126.6 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | Allendale HS | 5000m | 19:34.2 | 68th · 4th on team | 120.1 | -3.8% | PR CR SR CSR |
| 2023-10-21 | GRPS Northeast Campus | 3218m | 12:51.3 | 15th · 4th on team | 116.2 | -2.1% | ★CR CSR |
| 2023-10-11 | Riverside Park | 5000m | 20:04.6 | 60th · 3rd on team | 118.9 | -2.9% | PR CR SR CSR |
| 2023-10-07 | Allegan County Fairgrounds | 3218m | 12:50 | 21st · 3rd on team | 115.6 | -4.1% | ★CR CSR |
| 2023-09-30 | Allendale HS | 3218m | 12:30.9 | 32nd · 3rd on team | 122.8 | -1.0% | PR ★CR SR CSR |
| 2023-09-23 | South Christian Sports Park | 3200m | 12:23.3 | 17th · 4th on team | 124.7 | +0.9% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Fruit Ridge Hayrides | 2500m | 9:16.2 | 4th · 3rd on team | 124.2 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2023-09-06 | Riverside Park | 5000m | 21:51.2 | 56th · 12th on team | 109.2 | -2.9% | PR CR SR CSR |
| 2023-08-25 | South Christian Sports Park | 3218m | 13:39.4 | 45th · 4th on team | 112.6 | +0.9% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-26 | South Christian Sports Park | 3218m | — | — | — | +0.9% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 800m | 2:04.62 | 69th · 4th on team | 119.3 | -1.3% | ★PR SR |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 800m | 2:07.08 | 58th · 6th on team | 119.0 | +0.4% | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 1600m | 4:53.02 | 63rd · 7th on team | 115.3 | +0.4% | ★PR SR |
| 2026-05-11 | Pewamo-Westphalia Last Chance Meet (EQ Approved) | 800m | 2:06.17 | 7th · 2nd on team | 119.6 | +0.1% | PR SR RSR |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 800m | 2:13.19 | 2nd · 1st on team | 114.2 | +0.9% | |
| 2026-04-06 | Birds of Prey Invitational | 800m | 2:09.61 | 1st · 1st on team | 119.2 | +2.6% | PR SR RSR |
| 2026-03-30 | Hamilton Early Season Meet | 1600m | 4:54.63 | 8th · 6th on team | 114.2 | 0.0% | PR SR RSR |
| 2026-02-14 | AQ MITS 4 | 60m | 8.43 | 67th · 32nd on team | — | -0.3% | ★PR SR |
| 2026-02-14 | AQ MITS 4 | 400m | 58.98 | 37th · 17th on team | — | -0.3% | ★PR SR |
| 2026-01-24 | GVSU MITS #4 | 800m | 2:13.82 | 69th · 28th on team | 111.2 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIHS State Championship | 800m | 2:13.28 | 7th · 3rd on team | 113.4 | +0.1% | RSR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:11.85 | 110th · 4th on team | 112.9 | -1.3% | PR SR RSR |
| 2025-05-13 | Pewamo-Westphalia Last Chance Meet (EQ) | 1600m | 5:09.72 | 12th · 3rd on team | 108.5 | +0.1% | PR SR RSR |
| 2025-05-03 | Hopkins Invitational (EQ Meet) | 1600m | 5:19.76 | 17th · 1st on team | 105.7 | +0.7% | SR RSR |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 5:42.89 | 96th · 4th on team | — | -1.3% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MIHS State Championship | 1600m | 5:40.87 | 34th · 4th on team | 116.6 | +0.1% | |
| 2024-05-29 | 2024 All Weather Seal West Michigan Megastar Meet | 800m | 2:20.63 | 4th · 1st on team | 127.8 | -0.4% | |
| 2024-05-29 | 2024 All Weather Seal West Michigan Megastar Meet | 1600m | 5:14.95 | 10th · 3rd on team | 125.0 | -0.4% | PR SR |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:17.74 | 14th · 1st on team | 129.9 | -1.3% | PR ★R SR RSR |
| 2024-05-23 | West Michigan Middle School Track and Field Championships | 800m | 2:20.11 | 13th · 1st on team | 129.3 | +0.1% | PR R SR RSR |
| 2024-05-16 | GRACEAC Meet #3 | 1600m | 5:30.94 | 4th · 3rd on team | 120.8 | +0.9% | |
| 2024-05-16 | GRACEAC Meet #3 | 800m | 2:24.22 | 2nd · 1st on team | 126.5 | +0.9% | PR SR RSR |
| 2024-05-09 | GRACEAC Meet #2 | 1600m | 5:27.53 | 5th · 3rd on team | 122.2 | +0.9% | PR SR |
| 2024-05-06 | GRTC, NP, Lee @ Hopkins | 800m | 2:24.99 | 4th · 2nd on team | 125.5 | +0.7% | PR SR RSR |
| 2024-05-03 | GRACEAC Meet #1 | 1600m | 5:40.05 | 4th · 2nd on team | 117.4 | +0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | GRACEAC Meet #4 | 1600m | 5:52.36 | 4th · 4th on team | 113.5 | +0.9% | PR SR |
| 2023-05-13 | GRACEAC Meet #3 | 1600m | 6:07.62 | 7th · 6th on team | 108.8 | +0.9% | PR SR |
| 2023-05-13 | GRACEAC Meet #3 | 800m | 2:42.23 | 4th · 4th on team | 112.6 | +0.9% | |
| 2023-05-09 | GRACEAC Meet #2 | 800m | 2:40.58 | 11th · 7th on team | 113.7 | +0.9% | PR R SR RSR |
| 2023-05-05 | GRACEAC Meet #1 | 1600m | 6:13.12 | 8th · 5th on team | 107.3 | +0.9% | PR SR |
| 2023-04-01 | Union Redhawk Track Scrimmage Invite | 800m | 2:49 | 10th · 1st on team | 108.5 | +0.9% | PR R SR RSR |