Racecast

Lucille Lau

Portland Christian (OR) · 10 · NWLDistrict 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.7 2026 TF season
Best race 106.6 TF
Races 52
Seasons 5 2022 — 2026

RankedNation #80490·OR #1388·NWL #8·Team #28 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 81.8

Portland Christian (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 Pacific Park 5000m 28:10 19th · 4th on team 87.1 -2.2% ★CR CSR
2025-10-08 Rainier Elementary School 5000m 28:06.5 34th · 4th on team 87.9 -1.5% ★PR ★CR SR CSR RSR
2025-09-30 Lewisville Park 5000m 30:47 27th · 3rd on team 81.5 -0.6% PR ★CR SR CSR
2025-09-26 Sorosis Park 5000m 32:32.6 51st · 4th on team 80.3 +2.8% ★CR CSR
2025-09-17 Catlin Gabel School 5000m 35:26 44th · 4th on team 78.3 +8.8% ★CR CSR
2025-09-13 Clackamas Community College 5000m 31:39.7 138th · 4th on team 78.2 -2.1% PR ★CR SR CSR
2025-09-06 The Hydrangea Ranch 5000m 32:13.4 201st · 4th on team 83.7 +7.5% PR ★CR SR CSR RSR
2025-08-29 Southwest Christian Wildcat Trail 3000m 19:07 22nd · 4th on team 77.6 +2.7% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 93.3

Portland Christian (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-21 2A-SD1 District 1 Championships 800m 3:03.89 7th · 1st on team 98.7 -0.7% SR RSR
2026-05-12 South Wasco Tuesday Meet 800m 3:07.99 8th · 2nd on team 97.7 +0.6% SR RSR
2026-05-08 Al McKee Invite 800m 3:19.61 12th · 2nd on team 92.1 +0.6%
2026-04-30 SD1 League Meet 1500m 7:04.48 3rd · 3rd on team 89.1 -0.1% SR
2026-04-30 SD1 League Meet 800m 3:28.25 4th · 3rd on team 87.7 -0.1%
2026-03-18 Clackamas, Nelson, PDX Chr. @ Oregon City 800m 3:11.03 3rd · 1st on team 94.6 -1.1% SR RSR

2025 TF 94.5

Portland Christian (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 2A-SD1 District Championships 800m 2:53.67 7th · 2nd on team 104.5 -0.7% ★PR SR RSR
2025-05-15 2A SD1 @ Vernonia 800m 3:12.11 10th · 4th on team 95.2 0.0%
2025-05-08 2A SD1 League Meet @ Clatskanie 800m 3:10.4 5th · 2nd on team 95.9 -0.1% SR RSR
2025-04-26 21st Annual Portland Christian Invitational 800m 3:22.14 17th · 2nd on team 89.8 -0.7% SR RSR
2025-03-19 Central Catholic and Portland Christian @ Oregon City 800m 3:28.41 5th · 1st on team 86.8 -1.1% SR RSR
2025-03-17 PC Time Trials 400m 1:27.24 13th · 13th on team -0.7% SR
2025-03-17 PC Time Trials 100m 17.04 17th · 17th on team -0.7% SR

2024 TF

Portland Christian (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-25 MCL Track Meet (Host NCC) javelin DNS -0.7%
2024-04-19 MCL Meet @ Catlin Gabel javelin 47-10 -0.5%
2024-04-19 MCL Meet @ Catlin Gabel 100m 16.37 45th · 4th on team -0.5% ★PR SR
2024-04-09 MS Meet @ Catlin Gabel javelin 51-01 -0.5%
2024-04-09 MS Meet @ Catlin Gabel 400m 1:22.06 18th · 2nd on team -0.5% ★PR SR
2024-04-04 OES MS Track Meet javelin 47' 11 -0.1%

2023 TF 98.3

Portland Christian (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-09 MCL District Championships (at PC) 800m 3:08.79 12th · 1st on team 105.5 -0.7%
2023-05-04 MCL East Sub Districts (at PC) javelin 41-09 -0.7%
2023-05-04 MCL East Sub Districts (at PC) 800m 3:07.13 4th · 1st on team 106.6 -0.7% PR ★R SR RSR
2023-04-28 45th Annual Catlin Gabel MS Invite javelin 38-03 -0.5%
2023-04-28 45th Annual Catlin Gabel MS Invite 800m 3:16.49 10th · 1st on team 101.7 -0.5% PR R SR RSR
2023-04-17 MCL Meet at PC (Grand View Host) javelin 43-02.75 -0.7%
2023-04-17 MCL Meet at PC (Grand View Host) 1500m 7:23.6 10th · 3rd on team 92.6 -0.7% SR RSR
2023-04-17 MCL Meet at PC (Grand View Host) 800m 3:37.99 8th · 1st on team 91.8 -0.7% SR
2023-04-04 MCL Meet at PC (NCC Host) 1500m 7:26.28 6th · 3rd on team 91.6 -0.7% SR RSR
2023-04-04 MCL Meet at PC (NCC Host) 400m 1:34.31 18th · 5th on team -0.7%
2023-03-14 PC Middle School Time Trials 400m 1:26.54 8th · 8th on team -0.7% SR
2023-03-14 PC Middle School Time Trials 100m 16.64 7th · 7th on team -0.7% PR SR

2022 TF 94.0

Portland Christian (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-03 MCL East Sub-Districts at PC javelin 43-03 -0.7%
2022-05-03 MCL East Sub-Districts at PC 400m 1:22.18 8th · 1st on team -0.7% PR SR
2022-04-19 MCL Meet at PC (Grand View Host) javelin 37-10 -0.7%
2022-04-19 MCL Meet at PC (Grand View Host) 400m 1:27.36 18th · 3rd on team -0.7% PR SR
2022-04-19 MCL Meet at PC (Grand View Host) 800m 3:45.73 14th · 4th on team 88.7 -0.7%
2022-04-14 Centennial MS at Dexter McCarty 800m 3:29.5 1st · 1st on team 96.4 +0.6% PR SR
2022-04-14 Centennial MS at Dexter McCarty 400m 1:31.34 1st · 1st on team +0.6%
2022-04-08 MCL Meet at PC (NCC Host) javelin 34-07 -0.7%
2022-04-08 MCL Meet at PC (NCC Host) 1500m 6:55.69 7th · 3rd on team 98.6 -0.7% ★PR R SR RSR
2022-04-08 MCL Meet at PC (NCC Host) 800m 3:35.96 9th · 3rd on team 92.4 -0.7% PR SR
2022-03-21 PC Middle School Time Trials 2022 400m 1:27.64 5th · 5th on team -0.7% PR SR
2022-03-21 PC Middle School Time Trials 2022 100m 19.74 10th · 10th on team -0.7% PR SR
2022-03-21 PC Middle School Time Trials 2022 400m 1:34.94 9th · 9th on team -0.7%