Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Hermitage | 5000m | 21:10.6 | 58th · 10th on team | 115.6 | -1.7% | CSR |
| 2025-10-25 | Allendale HS | 5000m | 20:46.9 | 18th · 10th on team | 115.6 | -3.8% | SR CSR |
| 2025-10-08 | Riverside Park | 5000m | 20:56.1 | 14th · 11th on team | 117.0 | -2.8% | SR CSR RSR |
| 2025-10-04 | Allegan County Fairgrounds | 5000m | 21:48.81 | 4th · 4th on team | 113.8 | -2.2% | CSR |
| 2025-09-27 | Allendale HS | 5000m | 21:42.7 | 5th · 4th on team | 112.3 | -3.8% | CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 21:29.5 | 2nd · 1st on team | 114.2 | -2.4% | ★CR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 21:42.9 | 72nd · 8th on team | 116.5 | -0.3% | ★CR CSR RSR |
| 2025-09-08 | Yankee Springs State Park | 5000m | 21:30 | 12th · 7th on team | 116.4 | -0.3% | CSR RSR |
| 2025-09-03 | Riverside Park | 5000m | 21:40 | 12th · 9th on team | 111.8 | -2.8% | CSR |
| 2025-08-27 | Saranac HS | 5000m | 21:26.3 | 37th · 8th on team | 115.8 | -0.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Hermitage | 5000m | 20:49 | 30th · 8th on team | 119.7 | -1.7% | CSR |
| 2024-10-26 | Allendale HS | 5000m | 20:37.3 | 14th · 9th on team | 118.1 | -3.8% | SR CSR |
| 2024-10-09 | Riverside Park | 5000m | 21:05.6 | 11th · 8th on team | 116.6 | -2.8% | SR CSR |
| 2024-10-05 | Allegan County Fairgrounds | 5000m | 21:24.5 | 3rd · 3rd on team | 115.7 | -2.2% | CSR |
| 2024-09-28 | Allendale HS | 5000m | 21:29.4 | 4th · 2nd on team | 113.4 | -3.8% | CSR |
| 2024-09-09 | Yankee Springs State Park | 5000m | 21:21.7 | 10th · 7th on team | 119.7 | -0.3% | ★CR SR CSR RSR |
| 2024-09-04 | Riverside Park | 5000m | 21:26.1 | 6th · 5th on team | 115.5 | -2.8% | SR CSR |
| 2024-08-19 | Wayland Middle School | 5000m | 22:18.3 | 4th · 4th on team | 116.0 | +2.3% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | The Hermitage | 5000m | 19:19 | 6th · 3rd on team | 128.7 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Allendale HS | 5000m | 19:52.8 | 8th · 6th on team | 122.9 | -3.8% | |
| 2023-10-13 | South Christian Sports Park | 5000m | 20:18.4 | 11th · 6th on team | 123.6 | -1.2% | |
| 2023-10-11 | Riverside Park | 5000m | 19:37.8 | 4th · 3rd on team | 126.4 | -2.9% | PR ★CR SR CSR |
| 2023-10-07 | Allegan County Fairgrounds | 5000m | 20:40.2 | 2nd · 2nd on team | 120.9 | -2.2% | ★CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 19:50.3 | 8th · 6th on team | 124.4 | -3.8% | ★CR CSR |
| 2023-09-27 | Riverside Park | 5000m | 19:44.5 | 3rd · 3rd on team | 125.9 | -2.9% | PR CR SR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 19:53.3 | 2nd · 2nd on team | 127.0 | -1.2% | PR ★CR SR CSR RSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 20:36.3 | 1st · 1st on team | 119.6 | -2.0% | PR ★CR SR CSR |
| 2023-08-21 | Wayland Middle School | 5000m | 20:49.5 | 2nd · 2nd on team | 125.6 | +2.3% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | The Hermitage | 2816m | 13:10 | 20th · 3rd on team | 114.5 | — | ★PR ★CR SR CSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 3218m | 14:38.1 | 10th · 3rd on team | 119.6 | +1.1% | ★CR CSR |
| 2022-10-12 | Riverside Park | 5000m | 21:30.3 | 15th · 9th on team | 126.5 | -2.9% | PR CR R SR CSR RSR |
| 2022-10-08 | Allegan County Fairgrounds | 3218m | 14:17.6 | 23rd · 3rd on team | 115.2 | -4.1% | ★CR CSR |
| 2022-10-01 | Allendale HS | 3218m | 13:59.2 | 12th · 2nd on team | 76.5 | -1.0% | ★PR ★CR SR CSR |
| 2022-09-28 | Riverside Park | 5000m | 21:59.4 | 17th · 3rd on team | 122.0 | -2.9% | PR CR SR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 3200m | 14:32.1 | 22nd · 3rd on team | 117.9 | +1.1% | ★PR ★CR SR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 2500m | 11:01.9 | 9th · 3rd on team | 117.3 | -0.7% | ★PR ★CR SR CSR |
| 2022-09-07 | Riverside Park | 5000m | 22:45.4 | 15th · 3rd on team | 119.3 | -2.9% | PR CR SR CSR |
| 2022-08-26 | South Christian Sports Park | 3218m | 14:17.2 | 22nd · 3rd on team | 122.7 | +0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 6:15.99 | 113th · 11th on team | 106.9 | -1.3% | SR |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 1600m | 6:33.63 | 9th · 1st on team | 104.4 | +0.9% | |
| 2026-04-18 | Saranac Invitational | 1600m | 6:39.17 | 3rd · 2nd on team | 103.1 | +1.1% | |
| 2026-04-11 | 4th Annual Hart & Sole Music Invite (EQ Approved) | 3200m | 13:53.92 | 8th · 4th on team | 107.0 | +1.4% | SR |
| 2026-04-06 | Birds of Prey Invitational | 800m | 2:52.79 | 7th · 5th on team | 108.5 | +2.6% | SR RSR |
| 2026-03-30 | Hamilton Early Season Meet | 800m | 2:57.63 | 7th · 4th on team | 102.8 | 0.0% | SR RSR |
| 2026-03-30 | Hamilton Early Season Meet | 1600m | 6:33.55 | 19th · 11th on team | 103.4 | 0.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIHS State Championship | 1600m | 6:20.32 | 14th · 8th on team | 107.4 | +0.1% | |
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 3200m | 13:02.04 | 15th · 3rd on team | 112.3 | +0.4% | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:52.22 | 73rd · 5th on team | 113.9 | -1.3% | SR |
| 2025-05-13 | Pewamo-Westphalia Last Chance Meet (EQ) | 1600m | 6:10.55 | 5th · 2nd on team | 109.8 | +0.1% | |
| 2025-05-03 | Hopkins Invitational (EQ Meet) | 800m | 2:45.98 | 5th · 1st on team | 110.9 | +0.7% | SR |
| 2025-05-03 | Hopkins Invitational (EQ Meet) | 1600m | 5:59.8 | 7th · 1st on team | 113.7 | +0.7% | SR |
| 2025-04-26 | Bob Misner Invitational | 3200m | 13:00.31 | 1st · 1st on team | 113.9 | +0.9% | SR |
| 2025-04-12 | Hart and Sole Music Invite (EQ Meet) | 1600m | 6:00.11 | 7th · 3rd on team | 114.5 | +1.4% | SR RSR |
| 2025-04-05 | Birds of Prey open scrimmage | 3200m | 13:35.14 | 5th · 2nd on team | 108.4 | +0.9% | SR |
| 2025-04-05 | Birds of Prey open scrimmage | 800m | 2:58.19 | 8th · 4th on team | 103.4 | +0.9% | SR |
| 2025-04-01 | Sparta Snowmelter Invite | 1600m | 6:33.55 | 11th · 7th on team | 104.0 | +0.4% | |
| 2025-02-01 | AQ MITS #3 | 1600m | 6:00.17 | 20th · 1st on team | 113.9 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MIHS State Championship | 3200m | 12:41.96 | 5th · 4th on team | 115.9 | +0.1% | |
| 2024-05-31 | MIHS State Championship | 1600m | 6:01.83 | 9th · 6th on team | 112.9 | +0.1% | |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 3200m | 12:41.28 | 32nd · 4th on team | 114.5 | -1.3% | |
| 2024-05-14 | Pewamo-Westphalia Last Chance Meet | 3200m | 13:38.4 | 8th · 4th on team | 107.2 | +0.1% | |
| 2024-05-14 | Pewamo-Westphalia Last Chance Meet | 1600m | 6:00.35 | 5th · 3rd on team | 113.3 | +0.1% | SR |
| 2024-05-04 | Hopkins Invitational | lj | 11' 1.25 | — | — | +0.7% | |
| 2024-05-04 | Hopkins Invitational | 3200m | 12:19.1 | 4th · 2nd on team | 120.0 | +0.7% | ★PR SR |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 3200m | 12:26.48 | 17th · 1st on team | 118.3 | 0.0% | |
| 2024-04-13 | Saranac Invitational | 3200m | 12:42.26 | 2nd · 1st on team | 117.1 | +1.1% | |
| 2024-04-12 | Hastings Team Invitational | 3200m | 12:22.95 | 3rd · 2nd on team | 121.2 | +1.0% | PR SR RSR |
| 2024-04-06 | Hart & Sole Music Invite | 3200m | 12:42.53 | 4th · 4th on team | 116.8 | +1.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MIHS State Meet | 1600m | 5:51.4 | 5th · 2nd on team | 126.5 | +0.1% | ★PR R SR RSR |
| 2023-06-02 | MIHS State Meet | 3200m | 12:37.05 | 5th · 3rd on team | 127.2 | +0.1% | PR R SR RSR |
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 800m | 2:42.19 | 5th · 1st on team | 123.5 | -0.4% | ★PR SR |
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 1600m | 5:54.99 | 6th · 3rd on team | 124.8 | -0.4% | |
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 1600m | 5:53.13 | 10th · 2nd on team | 123.8 | -1.3% | PR SR |
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 3200m | 12:50.08 | 10th · 2nd on team | 122.8 | -1.3% | PR SR |
| 2023-05-25 | West Michigan Middle School Track and Field Championship | 800m | 2:50.7 | 28th · 1st on team | 117.5 | +0.1% | |
| 2023-05-25 | West Michigan Middle School Track and Field Championship | 1600m | 5:56.42 | 21st · 2nd on team | 124.3 | +0.1% | PR SR |
| 2023-05-24 | GRACEAC Meet #4 | 800m | 2:46 | 1st · 1st on team | 121.6 | +0.9% | PR SR |
| 2023-05-24 | GRACEAC Meet #4 | 3200m | 17:14.38 | 3rd · 3rd on team | — | +0.9% | |
| 2023-05-13 | GRACEAC Meet #3 | 800m | 2:51.71 | 2nd · 1st on team | 117.6 | +0.9% | |
| 2023-05-13 | GRACEAC Meet #3 | 3200m | 13:00.11 | 3rd · 3rd on team | 123.3 | +0.9% | PR SR |
| 2023-05-09 | GRACEAC Meet #2 | 800m | 2:46.83 | 3rd · 3rd on team | 121.0 | +0.9% | PR SR RSR |
| 2023-05-09 | GRACEAC Meet #2 | 1600m | 5:57.35 | 2nd · 2nd on team | 124.9 | +0.9% | PR SR RSR |
| 2023-05-05 | GRACEAC Meet #1 | 1600m | 6:09.24 | 3rd · 3rd on team | 120.9 | +0.9% | PR SR RSR |
| 2023-05-05 | GRACEAC Meet #1 | 800m | 2:51.78 | 1st · 1st on team | 117.4 | +0.9% | PR SR |
| 2023-04-21 | Cougar Junior Invite | 1mile | 6:15.56 | 3rd · 3rd on team | 118.4 | +0.3% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MiHS State Championship | lj | 12-11.25 | — | — | +0.1% | |
| 2022-06-03 | MiHS State Championship | 100m | 15.91 | 17th · 2nd on team | — | +0.1% | ★PR SR |
| 2022-05-26 | West Michigan Regional Middle School Championship | lj | 12' 5 | — | — | -1.3% | |
| 2022-05-11 | GRTC, NPC, Kelloggsville @ Hopkins | lj | 12' 2 | — | — | +0.7% | |
| 2022-05-11 | GRTC, NPC, Kelloggsville @ Hopkins | 200m | 33.52 | 7th · 4th on team | — | +0.7% | ★PR SR |
| 2022-04-28 | Wayland Invite Relays | lj | 10-05.00 | — | — | +1.1% | |
| 2022-04-25 | GRTC, NPC, Lee @ Hopkins | 70m | 13.12 | 14th · 3rd on team | — | +0.7% | ★PR SR |
| 2022-04-25 | GRTC, NPC, Lee @ Hopkins | 100m | 17.91 | 16th · 4th on team | — | +0.7% | PR SR |
| 2022-04-02 | Union Redhawk Track Invite | 100m | 18.64 | 5th · 5th on team | — | +1.9% | PR SR |